10 Simple Ways Hack Productivity – A Scientific Guide

Nobody is always productive. There are days when all we want to do is stay in bed and watch Netflix. Unfortunately, many of us cannot afford to do this. How do you boost your productivity levels? There are various productivity hacks that ensure that you are able to optimize your work performance and perform to the best of your ability.

If you apply these productivity hacks at work, you are going to notice a significant difference in your office and personal life. Keep reading if you want to know the best productivity hacks and how to get more work done.

10 Scientific Productivity Hacks

If you are in desperate need of making changes to your work habits, then you can:

1. Make Your Office Green

Incorporate green into your office through the use of plants is a good productivity hack. Indoor plants are believed to create a calmer working environment. The appearance also helps to reduce stress levels—a more tranquil atmosphere results in the ability to focus more on your work.

Autonomous also offers various green ergonomic furniture such as standing office desk and ergonomic office chair to compliment a green office or any plants.

2. Prioritize! Focus on One Task at a Time

Trying to think about 100 things at once is going to cause you to be more distracted. Doing one thing at a time increases your level of concentration, which automatically boosts your productivity. Get rid of all distractions when working, such as your phone, so that you can improve your work performance.

3. Get Enough Sleep

Many people underestimate the importance of sleep. Your brain cannot function at its’ normal capacity if you are sleep deprived. Studies have proven that people who do not get enough sleep are often less motivated than others. It negatively impacts your ability to focus and make decisions. A good productivity hack is that you should get seven to eight hours of sleep every night.

4. Take Necessary Breaks

Planned breaks are essential. They help you to refocus and improve your performance. Your breaks do not have to be too long; you should plan them out. This productivity hack prevents your brain from getting tired, which means that you can stimulate your mind for more extended periods.

5. Incorporate Physical Activity into Your Daily Routine

Various studies show that exercise improves your work performance. This helps you to feel more motivated and gives you more energy to perform for longer periods.

6. Listen to Music

Music is one of the best productivity hacks because it often has a positive impact on our moods. Different types of music affect people differently. Some people find that instrumental music is highly beneficial as music with lyrics can be distracting. Overall, if you are in a better mood, you are likely to be more productive and more willing to work.

7. Keep Your Space Neat and Organized

Have you ever heard that a clean space equals a clean mind? Well, there is truth to the matter. Having a functional environment is much more pleasant to work in. Make sure that everything has a place so that you can easily access anything you need to. Tidy environments are associated with increased comfort and productivity. You would be surprised at the difference it makes.

8. Breakdown Bigger Jobs into Smaller Activities

Seeing smaller tasks rather than one big job makes something seem more achievable. If you break things into smaller goals, you are going to get more motivated each time you complete one of the smaller activities. Seeing something as more achievable is going to increase your productivity levels and boost your work day.

9. Look After Yourself and Be Healthy

There is no point in trying to work hard if you cannot take care of yourself. Focusing on your overall well being is crucial. You need a balance in life. It is one of crucial productivity hacks at work. If you are not eating healthy or getting enough physical activity, your brain is not going to be able to focus on your office work. All aspects of your life affect one another, so make sure that you are paying attention to all areas of your life, both physical and mental health.

10. Plan or Schedule Your Daily Routine

Time is so important. If you do not schedule yourself, you are going to find that you are losing so many hours. Plan out your day and make sure that you stick to your routine. If you know what you need to be doing at a specific time, you are more likely to actually get it done. Another tip would be to start your routine early. Having daily goals set means that you are more likely to ensure that they get done.

The Pros and Cons of Applying These Productivity Hacks

Pros of applying these hacks

You are going to find that applying these tips is going to impact your life positively. There is a sense of peace and calmness that comes with achieving balance and having a plan. It does not only impact your work life but also your personal life.  

• These are all positive ways to ‘hack’ into productivity.
• Being productive is a process and these small hacks can help you become more ‘productively efficient.’

Cons of applying these hacks

One negative factor that you must try to avoid is feeling that the planned schedule controls your life. You are not always going to be able to get everything done that you intended to do. Do not beat yourself up over this, as it is merely a guideline.

• Planning is not for everyone.
• Not every idea is going to work for every individual.

The Bottom Line

There are so many things you can do to improve your productivity. From changing around your work environment like chair or desk organization to making a few technological adaptations, you can establish a healthier relationship with your work. Autonomous provides ergonomic chairs and standing desks to help you improve your productivity levels. The physical and mental benefits offered by these products play a role in your work performance.