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Backyard Gym Shed

Fitness made easy.

Get Fit and Stay Fit, Just Yards From Home

>A backyard gym shed is a backyard shed set up for training a few steps from the back door, with insulation that holds a workable temperature and a structure rated to carry heavy equipment. The deciding specs for a home gym are floor load, outlet count and airflow.
The StudioPod gives you 105 sq ft of fully insulated space—perfect for building your dream backyard gym shed. Its wide layout lets you combine cardio, strength, and recovery in one sleek outdoor setup.
The WorkPod offers 102 sq ft of clean, minimalist design with year-round weather protection. This outdoor gym shed sits steps from your door, giving you a private place to train without ever leaving home.
Inside the WorkPod, sound-dampening walls and solid flooring create the ideal environment for lifting, circuit training, or yoga. This home gym shed is distraction-free and fully powered for your tech and lighting needs.
Need more room for equipment or stretching? The StudioPod gives you flexible layout options, built-in storage, and plenty of floor space to transform it into a full backyard workout shed.
The WorkPod turns any routine into a ritual. Plug in your smart gear, stream your workouts, and stay in the zone. This prefab gym shed is the next-level upgrade your fitness routine deserves.
More room to workout. Three glass walls give you the view. Six insulation layers keep distractions out and focus sharp.
Below the permit threshold in most US cities. Order today. Installed and working in days, not months.
Dark walls, even roof, hinged windows. Simple on purpose. Open in summer, sealed in winter. The same pod, every month of the year.

What customers say about Autonomous ADUs

Obsessed with my backyard gym setup featuring the WorkPod! It's compact yet spacious enough for all my workout gear. The convenience of having a dedicated space to sweat it out at home is unbeatable. Plus, the vibe is just so motivating.
Michael D.
San Diego, California
My backyard gym got a major upgrade with the WorkPod! It's the perfect space for getting my sweat on without ever leaving home. The layout is super functional, and the equipment fits like a glove. The WorkPod's carpeted flooring provides a soft and supportive surface for yoga poses and stretches.
Philip L.
Sunnyvale, California
The Pod is a total game-changer for my backyard gym routine. It's like having a mini fitness studio right outside. The design is modern, the space is versatile, and the equipment storage is on point. It's made working out at home way more fun and convenient. So glad I made this investment!
Noel R.
Emeryville, California

Designed to make a difference.

Premium quality & comfort
7-Layer soundproof walls & prefab panels
Effortless setup & use*
Modular design with built-in electricity
Versatile installation*
Adjustable bases for any terrain
*For optimal results, we recommend hiring professional help to assemble your Pod.
*Please ensure the ground is on solid terrain and not vulnerable to subsiding. Otherwise, additional prep will be needed.
Rack and bench: WorkPod
The WorkPod gives a backyard gym shed 102 sq ft, a 2.9 ton floor rating and a built-in ventilator, so it handles a rack, a bench and a rower while clearing sweat and humidity. The 9.3 foot sloped peak leaves headroom for overhead presses and jump rope, which makes it a capable home gym shed or backyard home gym pod for strength work.
Yoga and cardio: MetroPod
The MetroPod is the compact 80 sq ft gym pod, rated to 2.3 tons, a fit for yoga, mobility work, a bike or a light dumbbell setup in a small yard. It is the smallest backyard home gym pod in the lineup; for heavy barbell work, size up to the WorkPod or StudioPod and a reinforced floor.
Cardio plus strength: StudioPod
The StudioPod is the largest gym pod at 105 sq ft with the same 2.9 ton rating and five wall outlets, enough to run a treadmill, fans and a wall of lights at once. It is the pick for a shed home gym that mixes cardio and strength, or a shared backyard gym shed for two people training at the same time.

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FAQs

Yes, a backyard shed can work well as a home gym because it gives you a dedicated space separate from your main living area. It allows you to set up equipment, follow routines, and train without interruptions. With proper insulation and ventilation, it can stay comfortable in different seasons. Many homeowners use a backyard gym shed as an alternative to a garage gym.

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