Monitor Arm -
Monitor Arm -
Monitor Arm_Single arm1 -
Monitor Arm_Single arm2 -

Monitor Arm


Made from a premium aluminum alloy, this 360° monitor arm securely holds and supports your monitor at any angle you prefer for a flexible work setup.

Ships within 2 business days|Free shipping& 30-day returnsIf you don’t love it, just return it for a full refund.

• 360° rotation

• 20" vertical range

• Easy assembly

2-year warranty

Why Do You Need a Monitor Arm?

Most people have heard of a monitor arm desk mount, but they’re not entirely sure what to do with them. Are they only there to raise the screen off of your desk? How do they mesh with other standing desk accessories? What’s the difference between a single monitor arm and a double monitor arm? Don’t worry! You’re about to find out everything there is to know about a monitor arm stand and which is the best monitor arm! A monitor arm desk mount is an ergonomic tool that you can use on your desk. It attaches (non-permanently) to your desk and works with Autonomous standing desks, too. With it, you have more versatility, can choose between dual monitor arms and a single monitor arm, and don’t have to strain your eyes and neck to see your screen.

Is It Just a Solution to Get a Screen off a Desk?

While a monitor arm stand does get the screen of the desk, it does so much more. Why, though, do you need the screen away from the desk? With that setup, you have more room underneath and can add more trinkets or important items to the space. Though the best monitor arm does clear up clutter, it has so many other benefits, too. Here are just some of them:

Seated Eye Height and Relieve Neck Pain

When you are seated at your sit-stand desk, your monitor must be at the correct height. This means that when you are sitting up straight with good posture, the eyes are looking slightly downward while you’re viewing the middle of the screen. However, you may have to adjust your chair so much that your feet aren’t on the floor. Therefore, a monitor arm desk mount can help you get the right height while seated. If your computer screen is too high or low, you can get neck pain. You are always straining the area to look up or down at your screen, which can cause eyestrain and other issues. When you have a single monitor arm, you can adjust the depth, height, and angle of the screen to make it more comfortable for you!

Screen Distance - Reduce Eyestrain - Enhancing Focus

Most people recommend that the screen distance is about 20 inches away from your face. For many, this is about an arm’s length away. Stretch your arms out while sitting comfortably in your computer chair. Reach out; your fingers should lightly touch or almost touch the monitor. Plus, a monitor arm stand can help reduce eye strain. There are various tips to reduce eye strain, but the best thing you can do is ensure that the monitor is at the right height and angle for your needs. Most employees love dual monitor setups because they can easily spread the work over two or three screens. This means you limit your field of vision and focus more on the monitors in front of you. That way, you’re navigating quickly between files and not as distracted by what’s going on around you.

Increasing Blood Flow to Your Brain and Maintaining a Healthy Posture

You may not realize it, but when you’re straining up or down to look at something, you cut off some blood flow to the brain. This often makes you feel tired or sluggish, and those with breathing problems may find they are exasperated. When you choose dual monitor arms, you can keep your neck and spine in alignment for proper blood flow to the brain. If you pair the monitor arm stand with a standing desk, you get even more benefits because you can stand and increase circulation throughout the body. Typically, you want the best monitor arm out there, and Autonomous has you covered. With it, you can maintain a better posture. When you’re constantly straining the neck up or down, it throws the spine out of alignment. This can lead to back pain and many other issues. Always make sure that your back is straight with a curve in the lumbar region. Your back should be against the chair’s backrest, the elbows must be by your side and easily reach the keyboard, and the monitor needs to be at the right height, as well.

Monitor Arm for Flexible Work with Autonomous

Many people enjoy dual monitor arms because it allows them to be more flexible while working. With a multi-monitor desk setup, you can quickly switch between different programs and files. For example, if you are an accountant, you might have a person’s information on one screen, your accounting software on another, and do research from the third screen. This setup is so exciting that everyone can do their own thing.

Durable & VESA Compatibility - Sit-Stand Versatility

It’s important to choose a monitor arm desk mount that’s durable, but you can’t go too heavy with it. Therefore, Autonomous created a balance of both by using aluminum materials. The aluminum is still strong enough to hold a large monitor, but it’s lighter so that it doesn’t overpower the desk. In fact, it can hold a screen up to 26 pounds only weighs 6 pounds itself. The VESA standard means that every monitor can be used with that particular monitor arm desk mount. Therefore, the Autonomous brand is VESA compatible for 75mm and 100mm. That indicates that there’s a defined distance between each of the four mounting holes on the back of a monitor or television. When combined with a standing desk, the single monitor arm stand lets you stand and sit while working. Sometimes, the screen is at the right height for sitting, but when you stand, it’s too low. Now, there’s nothing to worry about.

Flexible Work Set Up - Maximize Your Desk Space

Everyone works differently, and now you can have a flexible workstation. When you choose the best monitor arm from Autonomous, you have a vertical range of 20 degrees with 360-degree rotation. That means you can tilt it up and down and turn it completely to the back, which is great if you’re walking around on the phone and must refer to your screen. Another great thing about having a monitor arm desk mount is that it frees up the space that a screen usually takes. You can put your coffee cup there, a few pictures, or more office supplies, depending on your needs.

Lengthy Trial & Warranty

Everyone gets a 30-day trial with any Autonomous product, which extends to the monitor arm stand. With that, there is a 2-year warranty for all metal/mechanical parts of the monitor arm desk mount.

We Are All Different – Pick the Most Suitable One for Yourself

Whether you want a triple monitor desk setup or prefer to have one extra monitor, each person works differently. There are many ways to change and modify the workspace with the best monitor arm from Autonomous. Get yours today!


Don't see the answer to your question?

I can't tell how this attaches to the monitor at the back and am concerned I may not buy the right monitor that will work correctly with this. What should I look for in a monitor to ensure this will attach?
Our monitor arm could support monitor 26 lbs/arm, suitable for LCD size range 18''-28'' and it comes with VESA monitor mount for 75mm and 100mm standard. 
What is the minimum and maximum size the monitor arms can hold?
The minimum size the monitor arm can hold is a 18" monitor. The maximum for the monitor arm is a 28" monitor.
Do you ship Monitor Arm in the same box with your SmartDesk or ErgoChair?
No, we ship them separately.
How long is the arm?
The arm is 54 cm/ 21.2 inches long.
How much weight can the monitor arm hold?
Up to 26 lbs or 12kg for each arm.
What does monitor arm do?
The purpose of a monitor arm is to provide considerably more adjustment to the height, angle, positioning etc. of the monitor, in order to suit the individual.
Can monitor arms support pivoting the monitor?
You can pivot it vertical or landscape.
Do you ship worldwide?
Yes, we do ship internationally. Choose your country when checking out to see the shipping rate.
Is this monitor stand intended to stay in a fixed position or can I easily pull it forward when needed, and push it back when not?
You can move it back and forth with ease. Our team pairs the monitor arms with 28” monitors and frequently move them backwards and forwards to their full extensions.
Do the monitor mount screws come in the package?
Yes. Screws, bolts, and instructions are included in the package.
Can the articulating arms be tightened so that they do not move easily?
There're bolts at each joint that allow the movement. You can tighten those to prevent unintended movements.