To check if a particular stand up desk on the Autonomous website is in stock, head to the product page and select the tabletop and leg frame combo you’re interested in ordering. If available, it will say “In stock” in green text next to the number of units you wish to order.

You’ll also see an Estimated Shipping Date on the product page. Please note: this is the time your order will be shipped out of our warehouse. It is determined by the electric adjustable desk options you select and availability of stock.

Shipping time frame is calculated from the estimated shipping date to the expected date of delivery.

The shipping date is the date your products are shipped out of our warehouse.

The delivery date is the date your products are expected to arrive at your delivery address.

Please note that each adjustable desk in any one order may have different estimated shipping dates due to its availability and warehouse location. Shipping time frame varies depending on your location. Please see below:

United States - The 48 contiguous states: 3 to 5 business days after the item’s estimated shipping date.

Canada: 5 to 7 business days after the item’s estimated shipping date.

Countries in the European Union: 7 to 9 business days after the item’s estimated shipping date.

Switzerland and the UK: 9 to 11 business days after the item’s estimated shipping date.

After completing your stand up desk order - signified by the notification “order placed” - you cannot make changes to your order, but you may cancel your order within 30 minutes of placing it. See below:

1. Select the “Sign in” button, then fill in your email to log-in to your Autonomous account.

2. Move to the "Hello [your name]" button at the top and select “Your orders”.

3. Search for your order and click on "See details".

4. Select “Cancel order” if you would like to cancel the entire order, or "Cancel item" for a specific item.

Note: If you would like to change an item’s color, size, or quantity, or need to edit your shipping selection or delivery address - simply cancel your original order and place a new one. Once an order is shipped, it is not possible to make changes or cancel the order, but you may initiate a return via our Returns form.

Be aware that the delivery status of your stand up desk order may be updated in advance and you may see your package marked as "Delivered" even if you have not received it. It may not have been delivered yet, but it's heading to the address you've selected and it will be there real soon. If you receive email notification of successful delivery without finding or receiving your standing desk, please try:

Looking around the surrounding area of the shipping address (if you live at a residence).

Checking again with building reception/management (if you live in an apartment).

Autonomous reserves the right to deny assistance or responsibility for any loss claims which are reported to us after 30 days from the delivery date, or because the customer provided an incorrect/incomplete shipping address.

Some carriers’ delivery notifications can be shot out 24-48 hours before their actual arrival. If you still can’t find your package(s), please contact us. Our Customer Service Department can assist you in filing a claim and can help send you a replacement package(s).

Our sit stand desk range is usually delivered in multiple packages. These packages are usually shipped from different Autonomous warehouses. We do this for a number of reasons:

By separately packaging components we lower the risk of any damage during transit.

We have multiple warehouse locations, and our separate packaging gives our shipping partners the flexibility to pick up and deliver your order as soon as possible.

We are able to optimize our shipping costs and continue to provide you with free shipping.

For company-wide adoption or personal use, our height adjustable stand up desk range is engineered to support physical health, mental wellbeing, and peak productivity. Autonomous SmartDesks have helped over 130,000 offices to date and our clients have witnessed improved morale and stronger performance across their teams.

SmartDesk desktops are crafted from durable, scratch-resistant MDF wood and are available in a variety of matte finishes, colors, and sizes. Choose a desktop in Black, White, Walnut, White Oak, Bamboo, or Chunky Oak, then mix and match with your choice of Black, White, or Gray all-steel leg frame.

Our sit stand desk desktops are available in 2 sizes:

Classic: 53” x 29”

XL Classic: 70.5” x 30” XL edition

With the exception of the SmartDesk Chunky Oak desktop, which is available in only 1 size: 70” x 30”

Our anti-rust, solid steel, height adjustable desk frames are equipped with a powerful dual electric motor that performs quietly so as not to disrupt the workflow of others. Built to last up to 50,000 adjustments with the option to save up to four pre-programmable heights. With the touch of a button our adjustable desk lifts up to 265 lbs of gear from its lowest to maximum height in just 20 seconds.

The UL Certification Mark is one of the most widely recognized and trusted symbols of safety for consumers globally. When investing in a sit stand desk that you plan on using daily, whether it be for work, education, or gameplay, UL certification ensures product safety, performance, and reliability for you, your family, and your teams.

According to the ANSI/BIFMA G1 ergonomic guidelines, any rising desk is recommended to be adjustable from a minimum height of 22″ to a maximum height of 46.5″. This is intended to accommodate 90% of the US population based on a national census survey, from the 5th percentile of women to the 95th percentile of men.

ANSI/BIFMA X5.5 is a set of strict standards recommended for any sit-stand workstation. All Autonomous stand up desks with ANSI/BIFMA certification are rigorously tested and approved for Top Loading, Load Ease, Lock Mechanism, Extendible Element or Roll-Out Shelf Cycle, Out Stop, Rebound, Racking, Leg Strength, Horizontal and Vertical Adjustment, Stability, Cycle Testing for Receding Doors, Interlock, Drop Test for Receding Door, and Unit Drop.

In their own words, “This standard specifies acceptance levels to help ensure reasonable safety and performance independent of construction materials, manufacturing processes, mechanical designs, or aesthetic design.”

The following electric adjustable desk models are ANSI + BIFMA certified:

Autonomous SmartDesk Core

Autonomous SmartDesk Pro

Autonomous SmartDesk Corner

Autonomous SmartDesk Connect

Autonomous SmartDesk Frame

Yes. All Autonomous SmartDesk stand-up desk frames proudly boast both BIFMA and EMC certifications.

No. Autonomous SmartDesks are exceptionally environmentally friendly. By cutting standby power usage from an average 1-2 Watts down to an industry-leading maximum of 0.1 Watts, our adjustable desks are engineered to save energy and minimize carbon emissions.

First, factor the available space you have to set up your rising desk, the amount of equipment that you need to place on your adjustable desk, and your standing/sitting height. Then you can consider the height range, desktop sizes, and weight capacities that are available. Provided to help you with your decision, check out the specs tab under each desk for more detailed information, or pull up the comparison table to see a side-by-side breakdown.

That depends on what you’re looking for. We love both models but they do cater for different needs. The SmartDesk Core is the fuss-free option that delivers an all round package of solidity and flexibility, at incredible value. The Pro version has more range and a greater degree of automation.

For instance, one difference in height range. The SmartDesk Core offers a height range of 29.3–48.5 inches, while the SmartDesk Pro offers more flexibility with 26.2–52 inches.

Sure. You’ll be able to choose from Core, Pro and Corner options. Just make sure to check the specs for each frame, and design your desktop accordingly.

The SmartDesk Frame includes the complete frame and motor kit. Create the desk that suits your personality by choosing a standing desk frame and your own custom desktop, or use the desktop you already have and treat yourself to the ultimate upgrade.

Yes! All stand up desk orders that are shipped internationally come with all corresponding power converters and power cord plugs pre-installed.

The ErgoChair Pro and ErgoChair Pro+ are two premium chair offerings from Autonomous that feature multiple adjustment points for maximum flexibility. You can even try active sitting with our ErgoStool, a fun and core-activating alternative to sitting and standing.

At Autonomous, we have a wide range of products which can complement your SmartDesk. Our Ultra-Wide LED Desk Lamp lights up the entire surface of your electric standing desk, giving you the best possible illumination without adding glare to your computer screen.

For standing, check out our comfortable Anti fatigue standing desk mat that reduces tension on your ankles and knees. These standing desk accessories will help you maximize the use of your SmartDesk and provide a productive office environment.

Setting the preset heights on an electric standing desk is simple. First, adjust the height of the desk to your liking. After that, hold down the button with the letter "M" on the electronic pad. When the LED screen displaying the height flashes, press a number button you want to associate with that height. The height is now saved in memory, and you are ready to work smarter!

You sure can! Autonomous stand-up desk tabletops are 1 inch thick, and the Chunky Oak tabletop is 1.6 inches thick. As long as your underdesk keyboard tray can accommodate this thickness you’re good to go.

Ultimately, it’s a balance. Sitting for an extended period can lead to an increased risk of heart disease, diabetes, and obesity. By standing at points throughout the day, you eliminate those health problems, including back strain and poor blood circulation. However, standing for too long may do more harm than good.

Using an electric standing desk allows you to easily alternate between sitting and standing throughout the day. This encourages healthy habits like taking breaks to move around and refresh your mind after a period of body inactivity.

Yes, it aids in maintaining a healthy posture, which goes a long way toward reducing back and neck problems. A standing desk helps take pressure off the pelvis, forces your body muscles to work to maintain a healthy standing posture.

This restores your spine to its initial S-curve over time, so you don't have to hunch or gaze down the entire day, protecting your neck and back from pain. If you don't have a good posture, buying a height-adjustable standing desk can be extremely helpful.

Using an adjustable height desk and moving around has been proven to help with back and neck pain. According to a 2018 study, patients who utilized a sit-stand desk and received sedentary behavior counseling saw a 50% reduction in lower back pain than a control group that received neither intervention. Similar results have been reported in studies looking at neck pain.

Along with maintaining proper posture, alternating between sitting and standing, and regular movement, a sit-stand desk can relieve your back and neck pain over time. As forcing yourself to stand for hours on end can cause more harm, opt for an adjustable height desk, so the option to sit is still available.

Yes. When your desk and equipment are at the wrong height, you might risk your postural health with your head and neck protruding forward, which adds weight to your neck. An electric standing desk sets your workstation up to an appropriate height, preventing you from incorrectly craning or angling your neck. This takes off the pressure on your neck and relieves the pain. Moreover, prolonged sitting can result in neck stiffness, which is not the case if you use a standing desk. You can buy a standing desk online today to avoid neck problems.

Sitting at a desk all day takes a toll on your health. According to a University of Waterloo study, standing with adjustable desk for at least 30 minutes every hour provides health benefits - though other experts say 15 minutes every hour is enough.

While results vary with research, try to avoid putting a strain on your legs by standing for extended periods. Forcing yourself to stand for hours can cause more harm than good, so opt for an adjustable height desk to alternate your position throughout your day.

Yes. Standing instead of a sitting desk can lower your risk of weight gain by burning around 50 calories every hour on average, compared with sitting. All the micro-movements when you stand also expend energy and activate your muscle mass, burning calories.

When standing with a rising desk, the ideal height for any stand-up desk is at elbow level. Adjust your tabletop to ensure that when your forearms are laid flat on your electric adjustable desk in a typing position, they lie at a 90-degree angle to the floor.

Yes! A sit-stand desk is great for relieving back, neck, and shoulder discomfort, and supports better posture during hours of epic gaming. Standing naturally increases your energy and focus, rather than relying on sugary drinks or caffeine to give you an extra boost.

No. Currently, Autonomous operates solely online. We understand that you may want to try out our sit stand desk before you buy, so we’ve implemented a 30-day trial period with free returns if you don’t love your adjustable desk.

Yes! We provide shipping services to the majority of countries worldwide, including:

United States - The 48 contiguous United States

Canada - All provinces, including Vancouver Island - BC

Countries in the European Union, Switzerland, the UK (except Greece, Turkey, and Lebanon)

Due to restrictions on shipment from our carrier partners, the Autonomous stand up desk is not eligible to ship to APO and FPO Military addresses.

All of our standard Classic size stand up desks include free shipping. XL SmartDesks, XL tabletops, and SmartDesk Corner incur additional shipping fees. Once you add your desired shipping address to your order, you’ll be able to see the final cost of your order including all additional shipping charges and/or taxes that may apply.

Please note: For international orders, we do not cover any customs fees that may be required upon entering your country.

No. Currently, we only offer standard ground shipping services that do not require a signature upon delivery.

For all refund inquiries, please contact us to request a refund.

After receiving confirmation of refund from our customer support team, the refunded amount will be reflected in the original payment account within 3-5 business days.

Please note:

A refund can only be sent to the original payment method. If you no longer have access to that payment method, please inform a customer support agent before we process the refund.

If your order was paid using store credit, you can log-in to your account and check your available store credit within 24-48 hours.

This of course depends on your insurance policy. It is possible to claim your stand up desk purchase via health insurance if you hold a valid standing prescription from a recognized health professional. Your insurance will cover the cost of your workstation as long as you have a valid prescription and the item/s falls within the margins of your health insurance policy.

Yes we do! With our progressive Buy More, Save More discounts, the bigger your order the more you save per unit. The best part is that our Bulk Order discounts are offered from as little as 3 units. Head over to our Bulk Order page to learn more.

For all products that are currently on sale, including height adjustable standing desks, head over to the Sale Page.

When paying for your stand up desk order:

Autonomous accepts the following credit card: Visa, Mastercard, Discover, American Express.

Autonomous provides other express checkout methods including: Paypal, Amazon Pay, Google Pay, Affirm.

Please note:

For Bulk Orders that may require payment via wire transfer, check, or billed to your company, please CONTACT US HERE for assistance.

In some circumstances, you might be limited to using certain credit cards and express checkout methods based on your location. Make sure that you are on the correct checkout page for your country before processing the payment, your page location can be found at the top right corner of the web page in between the search and profile icons.

Depending on your final shipping location, additional taxes may be applicable in some regions:

USA and Canada: Any additional sales tax is applied at checkout and is calculated from the final shipping location provided with your order placement.

Countries in the EU: VAT is included in the final product prices published on our EU website.

Other countries: No additional taxes will be applied at checkout. However, additional import taxes and/or carrier fees may be applied once your shipment arrives at customs of your country. Any additional fees will need to be paid by the customer.

If you have any further questions regarding state taxes, feel free to CONTACT US for assistance.

Autonomous supports tax exemption claims only for EU business orders and US orders that can provide a tax exemption certificate. You are required to pay all additional taxes/VAT prior to filing your tax exemption claim. Please note: For business account orders, we only accept one tax-exempt account from one EIN (Employer Identification Number)/VAT number.

Here’s a step-by-step guide on how to file for tax exemption:

Complete the Tax-Exempt or VAT Application by following the prompted questions and uploading documents.

Head to the Track Your Order page, or follow this article to head to the "Your orders" page.

Click on "Request sales tax exemption" next to the relevant order.

Follow all prompts/questions and upload all relevant document(s), then hit "Submit".

Once your application is submitted, your documents will be reviewed. Please note: It may take up to 5 business days for your status to be approved or denied. If approved, you will get a tax or VAT refund transferred to your original payment method.

If you require a new invoice with your company information and tax refund, please CONTACT US for assistance.

No. Autonomous does not provide an assembly service at this time. Don’t stress out about it though. Autonomous electric adjustable desks are easy to assemble with clear instructions and all necessary tools included.

First, try watching these instructional videos:

SmartDesk Core Assembly Guide

SmartDesk Pro Assembly Guide

SmartDesk Connect Assembly Guide

If you still need help, please reach out to our Customer Support team.

All assembly tools required are included in each stand up desk package.

Most customers finish setting up their new stand up desk out of the box in just 30 minutes. Although not essential, getting an extra pair of hands to help with assembly is always a good idea.