Using a chair posture corrector for an office chair may help you solve your bad posture once for all. Office workers suffer from low back pain more commonly than other people as they spend more time sitting than the average person. Thus, this part of the population is more prone to undergo ailments related to the spine.
One of the best ways to solve this problem is to use a desk chair posture corrector. Not many people know about it, but it can help solve the problem with your posture and improve your situation regarding lower back pain.
The five best posture correctors for the office
Fixing your posture can be a tough process, but it will be worth it in the end. Although it can be challenging to go through this change by yourself, you can use some help by purchasing one of the following chair posture correctors for the office.
There are multiple types of posture correctors, and they’re all separate items from your regular office chair. However, some of these products contain footrests, which can help you maintain a correct and good posture while you’re sitting as well.
Without further ado, here you have the best chair posture correctors you can use during the present year.
1. Lumbar support cushions
For the first option, we have the typical lumbar support pillows. These items are among the most common chair posture correctors and the most used. They may help you accommodate your posture so that your spine remains in a neutral position and continually allows you to continue with your daily tasks.
If you accustom yourself to this posture, you will suffer from less back pain and will be able to improve your performance in the long term.
2. Lumbar mesh support
The next option is similar to a cushion, but this one is attached to the chair directly. However, it can be quite challenging to keep in the same place. For that reason, it is highly recommendable to acquire one that allows you to adjust its straps to the chair so it can remain in the same place throughout the whole workday.
The next chair posture corrector is the popular Backjoy. This product is easy to use and has been recommended for people who suffer from illnesses like arthritis. The best part is that this option is portable. Thus, you can use it in your ergonomic office chair or even in your car seat. It's an excellent way of training yourself to maintain the correct posture while sitting.
4. Upper back brace
Do you often struggle with slouching while sitting? Perhaps an upper back brace can help you solve this huge problem. Don't feel embarrassed; this is more common than you think.
A bad posture while sitting can make us look unprofessional, almost as if we didn’t care about our job. However, an upper back brace may help you find the best support and will also help you remain the spine erect while you’re sitting. These products often include arm pads for further comfort and to avoid workplace injuries.
Upper back braces can be used underneath your clothes, so you don’t have to worry about them causing conflict with your appearance.
5. Lower back posture belt
For the last option, you can use a lower back posture belt. This alternative may not be the greatest for some people, but it can be extremely helpful.
Even if you don't have an ergonomic office chair, this product will make you sit like you had the most upgraded one. However, experts recommend using these products for about fifteen minutes as it may cause you more problems. It is hugely effective when used appropriately.
What are the consequences of not sitting correctly?
Although a lumbar support pillow can be helpful in some instances, there are other options available out there that may be as effective as they are. Not having an appropriate posture can lead to the following negative side effects:
Improper digestion: When you’re not sitting correctly, your digestive organs will compress and not work properly. Thus, it may lead to other problems like constipation or metabolic problems.
Mood: Studies have demonstrated that people who sit for prolonged periods are more prone to depression than other people. Furthermore, it may also be the main cause of increased stress levels.
Less performance: As bad pad posture has an impact on your mood, it will also translate into bad work performance.
Do chair posture correctors really work?
Yes, they do. These products may seem pointless at first – but if you’ve been struggling to sit correctly and often find yourself recurring to slouching to feel comfortable, you may find relief in one of these products.
A posture corrector for the office may help you find the best ergonomic position while sitting; however, it would be best to use one of these items along with an ergonomic chair.
An office chair for ergonomic posture is another necessary item for you to achieve the correct posture while sitting. This way, you will finally get over that recurring back pain that bothers you on a daily basis, plus you will get plenty of health benefits that will increase your quality of life and, very likely, your performance at work.
If you want to know that the best office chair for back pain is, let us introduce you to the ErgoChair Pro.
The ErgoChair Pro is a cost-effective option for an ergonomic office chair. Along with a posture corrector for back pain, you will get a superb combo to battle all the ailments related to a bad posture that you suffer on a daily basis.
This chair is equipped with excellent low back support and adaptability, making it one of the best chairs available in the market. You don't have to modify all the chair's settings while you're using it, thanks to the "intuitive" settings it has implemented.
If you're also looking for a heavy-duty chair, perhaps this is a good option. It is capable of lifting up to 300 lbs. Moreover, this chair is made of recycled materials, making it an eco-friendly choice you should consider on your list
Get exclusive rewards
for your first Autonomous blog subscription.