Work Wellness

5 Best Under Desk Footrests to Help Relax & Improve Posture

Avatar of Autonomous Autonomous | Jun 19, 2021
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As an office worker who is always concerned about his work ergonomics, you know how important it is to take care of your comfort and posture while you work. Having an ergonomic chair or a standing desk is great, but having an under desk footrest is equally important, as it is among the essential desk accessories that can make your work hours easier.

We know that you often forget this part and focus only on your desk and chair; however, the associated health hazards are something that one should consider and think of investing some bucks in a good office desk footrest.

Dangling feet and an odd angle for placing knees can create great health risks. As a person who usually ignores his leg placement, one becomes more susceptible to experience blood clots and varicose veins. You may continue to ignore this discomfort, but in the long run, this issue may worsen.

Why Should You Invest in an Under Desk Footrest?

You might have started getting our point of view that your posture, leg placement, and angle matter a lot, and if you ignore the experienced fatigue, numbness, and strain for a longer duration, things may get out of hand. This leads you to the idea of getting an office desk footrest. You may have ergonomic office furniture, but you should not underestimate the significance of a footrest.

Why Should You Invest in an Under Desk Footrest?

Being an ergonomic accessory, a footrest provides the ideal comfort, stability, and support while ensuring you have an accurate and good posture. There are fewer chances for you to experience fatigue or any muscle injury. Your feet provide you full-body support, so if you treat them gently, you can eliminate your chances of experiencing lower back pain or leg strain as well.

We know that all these benefits have pumped you up already to know the details about the best footrest for a desk, but we suggest that you first know some more details about the different types of office desk footrests that are available so that you get an idea of what you can expect from each of them.

Types of Different Office Desk Footrests

Types of Different Office Desk Footrests

We have shared three major categories of office desk footrests here so that you get a better idea. 

Padded Footrest

The padded footrests are designed to provide the utmost comfort and support to your feet while you are sitting. Usually, the padding added is of an ergonomic foam to ensure you get immense comfort. Since this type of ergonomic footrest for a desk is usually medical grade, it plays an integral role in reducing fatigue and soreness in your feet, legs, knees, and back.

Rocking Footrest

You might be one of those office workers whose feet become numb if he sits for a longer duration without any movement. This numbness is mainly experienced due to a hindrance in the blood circulation flow. In such a case, a rocking footrest comes in handy. The rocking footrest is not one of those stationary footrests; here, you find that there are knobs installed that give you the liberty to rock your feet smoothly and have a calming experience.

Adjustable Footrest

Adjustable footrests are usually used for adding height. You may be a short heighted person whose legs are not reaching the floor while they adjust their chair. Hanging feet can put a lot of strain on your legs, so getting adjustable under desk footrest that can be adjusted to the desired height can be of great help.

Now, the question that would come up in anyone’s mind would be which standing desk mat is better for me? For that, you will have to read further.

Best Under Desk Footrests

We have shortlisted five of the best standing desk mats and office desk footrests so that you have a clear-cut view of which footrest would be suitable for your needs.

1. Autonomous Anti-Fatigue Standing Desk Mat

Autonomous Anti-Fatigue Standing Desk Mat

The Autonomous Anti-Fatigue Standing Desk Mat is one of the best footrests that you can think of investing in. If you are looking for a durable choice that stays functional for an extended period, then this is the mat you need. This anti-fatigue mat benefits your posture and ensures you stay comfortable while you are working on a standing desk.  This mat's sloped design helps massage your feet while you stand. Since this mat does not stick to the floor, you can easily move it wherever you like.

2. ErgoFoam Ergonomic Footrest

ErgoFoam Ergonomic Footrest

The ErgoFoam Ergonomic Footrest is a cushioned footrest designed using ergonomic foam covered in a plush fabric. You can use this office desk footrest if you mainly work while sitting. The footrest works wonders when it comes to providing relief in muscle soreness, so it can be a great choice.

3. Humanscale FM 300 Footrest

Humanscale FM 300 Footrest

Humanscale FM 300 Footrest is a hardwood-style footrest ideal for those office workers who like a little leg movement while they are sitting in their workspace. This footrest is slightly pricey, so it might not be ideal for workers with a tight budget. However, if you can invest enough, you can think of getting this adjustable footrest, whose height can be adjusted as per demand.

4. Kensington Adjustable Footrest

Kensington Adjustable Footrest

Kensington Adjustable Footrest is yet another adjustable office desk footrest that anyone can think of getting. This footrest offers you greater flexibility in adjustments. You can either use it flat or tilted at a slight angle of 30-degrees if you like. The best part is that this adjustable footrest is padded with memory foam, which will help eliminate any muscle strain.

5. Sky Mats Genius Mat

Sky Mats Genius Mat

Sky Mats Genius Mats is one of those mats that are installed with a massager. There are no electrically operated massage functions, so you should not worry about the electricity connection availability. There is a roller massage ball that is dedicated to reducing tension as you work for longer hours. The addition of different terrains contributes to reducing any muscle strain or fatigue as you work while standing on this footrest. So, this under desk footrest can also be a considerable choice.

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