Spending long periods sitting on an office chair, whether for work or leisure, can be taxing on your back and its supporting muscles. This usually cannot be avoided due to having to work or just sitting in general. It can, however, be avoided by integrating an ergonomic chair into your life. An ergonomic chair with an adjustable depth system can have profound health benefits for you. These chairs have been proven to improve sitting posture and the strength of the support muscles in the back. So, what is the best adjustable depth office chair?
When purchasing an ergonomic chair, there are a wide variety of options available to you. The number of options available to you can become overwhelming. Whether they are extremely expensive or economical, or even ranging from office chairs to computer chairs. Being spoilt for choice can make completing the purchase of an ergonomic chair more difficult than it needs to be, and for that reason, this list is going to lay out the 15 of the best available. This list is going to help you make the choice of the best adjustable depth office chair available to you.
What Is an Ergonomic Chair?
An ergonomic chair can be defined as a chair that has been designed in order to provide support to the individual making use of the chair. This is done keeping in mind the individual's posture, comfort, and overall health. These chairs can be highly effective at assisting individuals who suffer from back pain or poor posture as a result of extended seated periods. Many variations of these chairs are available, ranging from exercise ball chairs to eco-friendly chairs.
What are The Advantages and Disadvantages of Ergonomic Chairs?
When considering making any purchase, it is important to consider the pros and cons of the purchase. Doing so can ensure that you make the correct choice. When it comes to ergonomic chairs, however, what exactly are the pros and cons?
There has been a lot of research that has gone into the development of ergonomic chairs to ensure that the chairs' benefits are seen to be worthwhile compared to a common variation. The advantages of these chairs are as follows:
- Posture support
- The relief of back pain
- The reduction of neck pain
- The relief of pressure from the hips
- Improved blood circulation
- Improved productivity levels
These advantages are all tied directly to the design of an ergonomic chair. The design ensures that your spine and back are correctly situated to allow for maximum comfort and productivity.
Along with the advantages, what are the disadvantages related to ergonomic chairs? The disadvantages most often associated with ergonomic chairs are that they are usually very pricey and can, in some cases, cause stiffness to the user. The issue relating to stiffness can, however, be avoided through adjustable features on the chair. Chairs that have office chair adjustable seat depth allow for complete customization and comfort for the individual.
What is The Adjustable Depth Feature on an Ergonomic Chair?
Proper seating would require that an individual should be sat deep enough in their chair for their back to be on the backrest of the chair, while still leaving between two and four inches between the rear of their knees and the chair’s end. Sitting in this way assists in relieving pressure from the back and hips. This is going to furthermore reduce back pain and the fatigue caused in the muscles from sitting incorrectly.
Most individuals differ in size and height. This means that a chair with standard depth may suit the needs of certain users but not others. The incorporation of an adjustable depth feature offers a solution to this problem. This feature allows the chair to be adjusted to suit any user's needs, no matter their height or size.
The feature works by allowing the user to change the depth setting to suit their personal needs. This means that anybody can use the chair without causing them to suffer from stiffness or back pain. This feature is found on most ergonomic chairs. The inclusion of this feature is essential for allowing adaptability in a chair.
So, What Are The 15 Best Adjustable Depth Chairs?
In order for a chair to meet the criteria, the ergonomic chair with adjustable seat depth should be suited to the individual. As an individual, you should know your posture habits and find a chair that helps this, as you are unlikely to change your sitting habits without this.
Price is also a factor that needs to be considered as paying an extremely high price for a chair is not always indicative of its effectiveness. The chair's value should be based on how effective the chair is at doing its duty of relieving back pain, fixing posture, and improving productivity.
Adjustability is also a factor to be considered. An ergonomic chair that can be adjusted is going to be ideal for any individual regardless of their needs. Some chairs can have up to 14 adjustable parts, including neck supports, lumbar supports, and armrests.
The final consideration should be wheelbase. A chair with the right wheels is important. If you plan on using the chair on a hard floor, then a chair with soft or rubber wheels would be ideal, whereas if you are using the chair on a carpet, then a chair with harder wheels would be better suited.
With these considerations in mind, a list has been made of the 15 best adjustable depth chairs.
1. Autonomous ErgoChair 2 Ergonomic Chair for Back Pain
This chair is considered to be one of the best ergonomic chairs on the market. This ergonomic chair incorporates a flexible lumbar system, which allows users to select how much support they receive. The chair can be fully customized to the individual's preferences.
2. Autonomous Kinn Chair with Back Support
The Kinn Chair is the best office chair with adjustable seat depth that makes use of a unique fishbone design and is made from TPE materials. This is done to assist in correcting the sitting posture and also to promote good back health. The optimal support in this ergonomic chair design alleviates back pain.
3. Autonomous MyoChair Ergonomic Chair for Back Support
The MyoChair is a computer office chair that provides the individual using it with the ability to recline. This feature allows for assured comfort. Incorporated into the design of this chair is an auto-balance feature that allows for effortless and simple adjustments. The chair also has adjustable armrests, an adjustable headrest, and a lumbar support system. These features all come together to provide back support and alleviate both upper and lower back pain.
4. Zipcode Mesh Chair with Lumbar Support
This ergonomic mesh chair has been equipped with many of the ergonomic guidelines that have been set out by the Department of Labor. This is an option that is not going to break the bank and has a backrest that fits the natural "S" shape of the back in order to support the back and relieve back pain.
5. Tempur-Pedic TP9000 Mesh Chair with Lumbar Support
This ergonomic chair with adjustable depth has memory foam added to it. This addition allows the user to work for extended periods of time. The chair also supports the back through the use of its adjustable seat height and armrests. The features of this chair allow for maximum comfort and the reduction of back pain.
6. Herman Miller Ergonomic Chair for Back Pain
This ergonomic chair with lumbar support incorporates comfortable ergonomic features into its design. The device is perfectly suitable for any individual who wants a totally customizable device. This ergonomic chair has multiple adjustable features, including the chair size, seat angle, armrests, the desired tilt, and also the level of back support offered to the individual using the chair.
7. Humanscale Freedom Task Swivel Ergonomic Chair for Back Pain
This office chair with adjustable seat depth is perfectly suited for any individual who is looking for a sleek and cutting-edge ergonomic chair. The Humanscale Freedom task swivel chair alleviates back pain and has an adjustable depth, all while looking extremely stylish. The chair uses the weight of the individual using the chair combined with physics to provide maximum comfort to the user. The chair offers an adjustable seat and adjustable armrests, which can be adjusted independently of one another.
8. Modway Articulate Mesh Chair with Lumbar Support
This ergonomic chair is renowned for providing back pain relief. This ergonomic chair aids in the posture correction of the individual using it, which in turn alleviates back pain. The way this chair alleviates back pain is by providing adjustable seat depth as well as adjustable armrests.
9. Tivoca Ergonomic Chair for Back Pain
The Tivoca ergonomic chair is another option perfectly suitable for an individual looking for an entirely customizable ergonomic chair. Through the incorporation of the adjustable seat depth, adjustable armrests, and lumbar support, this chair is perfect for relieving back pain. The chair also includes an adjustable headrest. The inclusion of this feature provides support to the upper back, neck, and head.
10. La-Z-Boy Trafford Ergonomic Chair Lower Back Pain Alleviation Device
This ergonomic office chair with adjustable seat depth is designed to be ideal for individuals who are taller or may possess bigger builds than the average human being. The chair has been designed to be able to accommodate a weight of up to 500 pounds. This tall office chair makes use of memory foam for the purpose of comfort as well as the relief of back pain. The chair’s design provides lower back support, while the headrest offers support to the upper back and neck.
11. Gabrylly Mesh Chair with Lumbar Support
The Gabrylly mesh chair is an ergonomic chair that provides the individual using it with a broad range of motion. The chair has a superior lumbar support system, accompanied by an adjustable headrest, adjustable armrests, and an adjustable seat height. This chair can be customized to the individual's needs using it, meaning that it is suitable for almost anyone.
12. All33 BackStrong C1 Ergonomic Chair for Back Pain
This ergonomic chair provides instant posture correction due to its "S" shaped backrest, lumbar support system, and adjustable seat depth. This chair is designed to relieve pressure on pressure points situated in the back, neck, and shoulders. This chair also uses sit-in-motion technology, which cradles the lower back to reduce discomfort and stimulate circulation.
13. Embody Office Chair with Back Support by Herman Miller
The Embody office chair is considered to be one of the best office chairs with adjustable seat depth but is slightly pricey. This chair has been designed with the incorporation of a health-positive design. The chair’s primary purpose is to promote good circulation as well as allowing the individual using the chair to work for extended periods by providing support to the back and spine.
14. Steelcase Gesture Ergonomic Chair for Back Pain
This ergonomic chair has some of the best ergonomic technology incorporated into its design. The chair accommodates individuals of varied body sizes as well as different body positions. The chair has liveback technology that mimics the natural position of the spine in order to provide support and comfort. The support provided by this chair protects the neck and back.
15. Haworth Zody Office Chair with Back Support
This chair has been designed with function rather than form in mind. The appearance of this chair is extremely eye-catching and attractive. Although it is easy on the eye, its main focus is on ergonomics and science. This sets it apart from other office chairs. This chair incorporates a pad that maintains the natural curve of the spine. By doing this, the chair alleviates back pain and provides comfort to the user.
The Bottom Line
Sitting with bad posture can be a serious issue as it is one of the primary causes of back pain. As well as causing back pain, it can also lead to more complicated problems down the line. By using an ergonomic chair, one can eliminate both back pain and bad posture. This can be extremely beneficial for both your health and productivity levels. Often one cannot work for too long as back pain makes remaining seated and continuing to work become impossible. Through the purchase of an ergonomic chair, these can become problems of the past.
Get exclusive rewards
for your first Autonomous blog subscription.