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Choosing the Best Gaming Chairs for Back Pain with 5 Options
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Choosing the Best Gaming Chairs for Back Pain with 5 Options

|May 17, 2021

In the modern-day, gaming chairs for back pain are everywhere. However, picking just any chair because it looks good or because it has a higher price isn’t the best action – after all, not everything that shines is gold.

An essential part of any gaming setup is the chair. Some gamers look for the classic-styled gaming chairs that remind us of race car seats. These chairs often have a bucket design and are pretty large, meaning that they’re suitable for every person out there.

Not all ergonomic gaming chairs are built the same, although they have a common goal: providing the user with the most comfort possible.

According to statistics, the average gamer spends about eight hours and a half playing video games weekly. This number increases for some people – hence, you can assume that they will spend a considerable amount of time sitting on their chair.

However, sitting comes with many risks, and that’s why choosing a gaming chair for back pain becomes necessary if you want to avoid this and more ailments that can occur due to a bad posture or bad chair ergonomics.

What to look for in a gaming chair?

Before we start, you should know that there is no such thing as the best gaming chair for back pain. Although there are some options that are more functional between office chairs vs. gaming chairs, it is up to the user to decide whether they are suitable for their needs or if they will try a different option.

The debate about office chairs vs. ergonomic chairs has been a hot topic for several years. There isn't still a right answer to this discussion because every chair is different and has something distinctive to offer. Therefore, the end-user is the only person capable of deciding if the chair is suitable for them or not.

What to look for in a gaming chair?

Still, there are some factors that you should pay attention to before completing your purchase. It is hugely important to make sure that this chair will provide you with enough comfort to carry on with your gaming duties with no problems.

If you want a gaming chair with lumbar support, there are other aspects that you should evaluate thoroughly before acquiring your new gaming companion.


What every person who sits for prolonged hours should purchase is an ergonomic chair with back support. It can be either gaming chair with back support or your regular office chair – both options will do. Ergonomics is a concept that refers to how an object benefits you physically and mentally based on the interaction it has with the rest of the room and the environment in general.


Hence, paying attention to how the chair can fit in your room and how much movement it grants you is hugely crucial if you want to select a good heavy-duty reclining chair.

In this section, we would also recommend looking for an adequate level of adjustability. If the chair is capable of adapting to your individual needs, you’ve found a good option.


For this aspect, numerous factors come into play – such as the material used for the base (typically aluminum) or the filling of the cushioning. These factors will also define how expensive your new chair will be.


Office chairs come in a wide range of upholstery options. However, the upholstery of gaming chairs is typically made of PU leather. It is a cheap material, but it’s durable and good enough to keep you comfortable for prolonged hours.


If the chair you've chosen has breathability options, it's a plus. More breathability means the chair can dissipate the heat – hence, you won't feel as sweaty as you would in a chair without this aspect.

Best Gaming Chairs for Back Pain You Should Consider

Now that we're all clear about what are the most crucial aspects to focus on while picking the best gaming chair for back pain let's start mentioning the best options available based on the list of factors mentioned previously.

1. Autonomous Chair Ultra

The Autonomous Chair Ultra is one of the best ergonomic chairs in the market for multiple reasons. Not only is it capable of offering full adjustability to the user, but it's also affordable compared to other models that offer similar or even fewer features.

Autonomous Chair Ultra

Instead of spending half an hour trying to find the best settings for your new chair, the intuitive support feature will make sure the chair adapts to your body easily.

2. Autonomous Chair Ergo

For the next option, we have the "little sister" of the Autonomous Chair Ultra. This ergonomic chair, in particular, contains some of the greatest features of its counterpart.

This chair is designed to adapt to your body shape easily. Furthermore, the adjustability options are just as good as in the previous model. This chair will make sure you don’t suffer from back pain and other ailments related to sitting in the long term.

Autonomous Chair Ergo

This chair was designed to provide the user with as much comfort as possible, emphasizing the lumbar area. The lumbar padding is adjustable – hence, it is possible to make the chair suit your needs quickly once you start using it. The other features also have full adjustability, making it one of the best ergonomic chairs on the list.

3. Autonomous Chair Recline

The Autonomous Chair Recline is one of our favorite gaming chairs for back pain for multiple reasons. It has excellent adaptability and is perfect for those who struggle to maintain a good posture.

Autonomous Chair Recline

The Autonomous Chair Recline includes footrests, which can be used to correct the position of your legs while you’re sitting or take a break from work while lifting your feet for a while. It’s also worth noting that this chair has an excellent reclining feature, making it suitable for users who suffer from back pain often.

4. AvoChair

The AvoChair allows you to take advantage of as much as possible of its cost-effective nature. Not only is it hugely affordable, but it is also comfortable and suitable for people of all sizes as it has a weight capacity of 250 lbs.


The main material of this chair is mesh; hence, you can trust that the breathability of the padding will be the best to make sure you stay as fresh as ever throughout your gaming period

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