An ergonomic chair is a chair that has been designed to provide the best support to the human body. These chairs take into consideration aspects like comfort, posture, and health. These chairs have been shown to have tremendous benefits in comparison to their regular counterparts.
When selecting the right chair, it is important to choose an ergonomic chair back support that is going to assist you in the best way possible. This can be done by selecting the best ergonomic chair with back support to help you relieve your back pain. There are a variety of ergonomic chairs available, ranging from office chairs to gaming chairs, all of which are going to be able to provide you with the back support you so desire.
10 Characteristics of an Ergonomic Chair
Ergonomic chairs are designed specifically to assist the human body. In order to do so, they have certain characteristics contained by all chairs of this type. These characteristics make the difference in comparison to a normal chair and really provide you with back support and assist in relieving back pain.
So, what are the characteristics of an ergonomic chair? There are ten characteristics of ergonomic chairs, all designed to provide support, comfort, and added health benefits.
1. Seat Height
The first characteristic is seat height. A good ergonomic chair should have an adjustable seat height. Humans vary in size, and the optimal sitting position is one where your feet can be placed flat on the floor.
2. Seat Width & Depth
Following this characteristic is seat width and depth. A good chair should have a depth that allows for a space between two and four inches between the edge of the chair and the back of your knees.
3. Seat Tilt
Next, we have a seat tilt. The best ergonomic chairs are going to allow for the seat to tilt. This allows for the correct pelvis placement, which in turn helps with posture. People who sit for extended periods of time tend to suffer from anterior pelvic tilt, and the tilt of an ergonomic chair can help combat this.
4. Backrest Lumbar Support
The fourth characteristic is backrest lumbar support. This refers to an office chair with adjustable back support, which supports the natural "S" shape of the spine. This prevents slouching and relieves pressure from both the spine and pelvis. All ergonomic chairs with high back support have this incorporated into the design.
5. Reclining Feature
Fifth, we have the backrest recline. This feature allows for flexible positioning by the individual, making use of the chair. This allows the chair to provide more support to the spine and relieve pressure from the upper body and back muscles.
6. Swivel Feature
A swivel is the next characteristic. This feature allows for improved maneuverability. This provides the individual using the chair with the ability to reach different areas without the need to strain themselves excessively.
Good ergonomic chairs are always going to have armrests. Armrests allow for strain to be removed from your shoulders, allowing them to relax. One should avoid using the armrests when typing as this can lead to strain on the wrists and forearms.
A headrest is another essential feature of an ergonomic chair. This feature provides support to the upper neck and back of the head. Tension in the upper torso and shoulders is also going to be reduced thanks to a headrest's inclusion.
All premium ergonomic chairs are made from materials specifically chosen with comfort in mind. There are a variety of materials that can be used, and the material is going to depend on your budget. More expensive chairs are going to make use of materials such as leather.
The final characteristic of an ergonomic chair is wheels. The wheels provide the ability to move around without straining your back easily. The type of wheels on your chair should be based on the type of flooring you have. Hard flooring asks for softer wheels, whereas carpets require harder wheels.
Is an Ergonomic Chair Worth the Investment?
As with anything, ergonomic chairs have both advantages and disadvantages. These can be evaluated, and the results analyzed in order to determine whether the chair is worth investing in or not.
How do ergonomic chairs affect us? The answer to this question ties directly into the primary benefit of ergonomic chairs, which is that they profoundly affect our health. These chairs assist with back pain as well as overall muscle pain and injury. Sitting for long hours can put tremendous strain on your back and spine. Ergonomic chairs can help to relieve this.
The drawback associated with ergonomic chairs is that they tend to be overly priced. Good ergonomic chairs are often overpriced, and because of this, people shy away from the purchase. There are, however, premium ergonomic chairs that can be purchased for a reasonable price.
Best Ergonomic Chair Back Support Under $500
Sitting at your computer for extended periods is not good for your back at all. Without proper back support, this can have detrimental effects on you and can lead to major back problems in the future. It is for this reason that ergonomic chairs are recommended. Ergonomic computer chairs can also be purchased and are going to make the time you spend in front of your computer much more comfortable.
What are the best ergonomic chairs at a reasonable price? There are a variety of chairs which you can choose from. The chair you choose is going to be based on both your personal preference as well as requirements. The best reasonably priced ergonomic chairs with prices ranging from $100 to $500 are the ErgoChair 2, the Kinn chair, and finally, the MyoChair.
All these chairs provide you with the best value for your money and the back support you are going to need. Spinal health is something you should take seriously to live a healthy life, and an ergonomic chair could be the first step you take in this regard.
The Bottom Line
If you are an individual who suffers from back pain or strain, then an ergonomic chair may just be the right investment for you to make. There are a wide variety of chairs for you to choose from, and the improvements that it is going to make to your health is going to be profound.
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