After years of that unhealthy work posture and slouching in front of the desks, there are finally results as to why 80% of the office workers suffer from back pain and similar physical issues. Contrary to common belief, workplace stress is equally physical and mental. While mental work-related stress is associated with the workload, a toxic workplace, or some factors that are easy to find, the problem with physical work stress is that you might not even realize your chair or desk has been harming you in numerous ways.
Office ergonomic products, thankfully, have gotten their due share of popularity and focus over the years. Ergonomic office items are now considered a must-have in any workplace for efficiency and productivity. But since there are hundreds of choices for ergonomic office equipment, it is hard to pick what to buy and leave. This article will cover the best ergonomic office supplies that you should buy to make your workplace more ergonomic and comfortable.
Best Office Ergonomic Equipment and Accessories
The choice of the best ergonomic office accessories depends on various factors, including the type of workplace setting you desire. Some office spaces require more extensive accessories, while some are just okay and well-functioning with a simple laptop and a charger. Here are some office ergonomic accessories that might be helpful to you for better efficiency and improved physical wellness in an office space.
1. SmartDesk Core
Starting with the basics, a smart office desk is a need for every workstation and workspace. This autonomous smart desk is perfectly suitable for building a well-functioning home office setup. This desk is compact though you can choose between the three desk dimensions. It comes in three colors frame choice, which can be paired with over eight table top choices.
The desk has a weight capacity of 270 pounds and works with a 2 stage frame. Electric motors power it for ease of movement, and you can place it in your living room and bedroom because the quiet motor operation will not trouble you in any way.
2. Ergonomic Chair
To pair with your workstation, you need an ergonomic chair. The right way of sitting to reap the maximum benefits of ergonomics is to switch between sitting and standing while working. And while you are sitting, make sure you have an ergonomic chair near you. A reclining chair marks the list of most ergonomic office essentials because of its multiple features.
This chair has an adjustable armrest, a seat recline that goes back for a comfortable tilt, a headrest to support your neck and upper back, and lumbar support for added back comfort.
3. Standing Desk Mat
This is one of the necessary office ergonomic products in the workplace. People who work with standing desks enjoy the health benefits and complain about their legs being stiff and suffering from lower leg pain. An anti-fatigue mat or a standing desk mat is a great solution to work with a standing desk. Standing desk mats encourage micro-movements in the lower body, which is reportedly known to increase muscle movement, ease muscle stiffness and increase the rate of metabolism.
4. Wrist Rest
If your work involves a lot of computer typing and mouse work, you need this ergonomic wrist rest. This contoured silicone wrist rests by delta hub minimize the strain on wrists and prevent your fingers from repetitive strain injury, a common issue with office workers who spend most of their day typing.
The wrist rests make for a great ergonomic accessory because they place your wrist at an optimum angle. You will also increase your efficiency when working with an ergonomic wrist rest.
5. Foot Rest
An adjustable footrest under desks provides the right support for your feet for petite users or people who often complain about foot pain while working. This high-density memory foam from autonomous provides comfortable support and keeps your feet at the right inclined angle.
These office ergonomic products have an adjustable height with an additional 2-inch elevation that can be removed or attached. You can use it as a plain footrest or flip it over as a rocker to ease that tension in your feet. The product comes with memory foam for easy placement and the best support during each use, and it also comes with a lifetime warranty.
6. Heated Lumbar Support
Modern ergonomic chairs are equipped with lumbar support, but sometimes that is not enough for people who suffer from genetic back issues or long-term recurring back problems. In such cases, it becomes harder for such people to sit in a chair for more than an hour. Heated lumbar support is adjustable support placed at the back of any chair.
This support pad gives you three different massage levels and six different temperature control levels to keep the spine curve in the most optimum shape while slowly massaging and relaxing it with heat.
7. Ergonomic Keyboard
These ergonomic keyboards have an odd appearance, and you're unlikely to appreciate them the first time you use one. As you return to your typical typing speed, there will be a time of adjustment. However, it can significantly minimize the risk of some wrist problems, such as carpal tunnel syndrome. The unusual keyboard design positions your hands in a more natural straight line, rather than bent, as they would be while using a regular keyboard.
Frequently Asked Questions
Why do I Need an Ergonomic Office?
Having an ergonomic office setup with office ergonomic products prevents physical stress and mental stress on the body. Ergonomic office space is not only physically comfortable, but it is relaxing, clutter-free, and showered with maximum light and comfort; all of these features are essential for a smooth work experience.
What is Ergonomic Office Equipment?
Ergonomic equipment refers to office furniture and equipment, such as desks, chairs, and monitors, designed to help employees execute their jobs more efficiently.
How do You Create an Ergonomic Work Environment?
To create an ergonomic work environment, you need to start buying ergonomic furniture first. You need to pair it with ergonomic accessories and the right office essentials to help you with work and reduce downtime while working.
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