A standing desk is a brilliant way to make your daily work routine less sedentary and healthier. Sitting for extended periods is bad for our health. That’s why many tech companies don’t have chairs for their employees.
In recent years, treadmills have made their way under the standing desk, but that is not a realistic option for everyone. However, balance boards are a great option to standing still because they’re less distracting, cheaper, and softer on your feet.
Balance boards are an impressive addition to any standing desk because they can keep your mind and body engaged, increasing your focus, and improving your productivity. Also, the best balance boards for standing desk can help you reduce fatigue and prevent back pain, soreness, and fatigue. Even though standing is better for your health than sitting still for extended periods, standing still at your desk can also cause fatigue and back pain. That’s where balance boards come in handy. A balance board helps to keep your muscles engaged while standing, preventing back pain and fatigue.
6 of the best balance boards in the market
1. Autonomous Flow Board - Best Balance Board for Standing Desk
This balance flow board by Autonomous improves productivity, muscle memory, and energy. This board encourages blood circulation all over your body, whether you’re sitting or standing. This flow board is designed for multitaskers, so you can use it to work out while you work.
The Autonomous Flow Board leverages concepts from both Tai Chi and Yoga to improve balance, awareness, and forge new neutral networks between both sides of your brain. This flow board also adds advanced elements to your home exercise routine, taking your planks and push-ups to the next level.
It is available in two colors: Red and black. And as a bonus, this best balance board for standing desk supports a high weight limit of 330 lbs. Also, it comes with a 30-day trial and a one-year warranty.
This flow board features a semi-spherical fulcrum, which means there’s no limit to where you can go. So, it can help you pivot in all directions and reawaken muscles you’d forgotten you had. Also, it complements your standing desk perfectly, increasing the time you spend standing by over 30%.
While acting as a footrest, this flow board improves blood circulation and reduces the risks of blood clots and deep vein thrombosis. It also takes the pressure off your spine caused by sitting or standing still. Plus, it maximizes the contact with the lumbar support of your chair, encouraging the right posture from the ground up.
If you’re looking to rev up your reflexes and banish brain fog; the Autonomous Flow Board is your best bet.
2. The Plane Cloud by FluidStance
The Plane Cloud Balance Board features a convex shape with no added fulcrum. The convex base acts as the fulcrum through which you can move the board. The design of this board helps users to add movement and agility to the office while they work. This balance also helps users mimic their natural ankle movement as if they’re walking, which helps them to move while they’re working.
As a bonus, this balance board is also fully recycled and recyclable, so it’s an environment-friendly product. Also, this best balance board for sit stand desk will allow you to strengthen and stabilize your entire body, soothe stiff joints, keep you alert, and burn calories—even though the overwhelming urge to sit on your chair after lunch.
3. Fitterfirst Active Office Board
This is one of the best balance boards available in the market today thanks to its design, construction, and flexibility. The Fitterfirst Active Office Board is a wooden balance board, which features foam pads underneath. The pads are fitted with Velcro strips which you can adjust at 12 different levels. This option allows for different levels of motion and balancing capabilities. The pads also offer a soft base to the desk, which guarantees good stability. At $99.95; this balance board is affordable compared to other wood balance boards.
4. BackApp 360 Balance Board
This is an ergonomic balance board that allows variable degrees of wobble. Users can choose the degree of wobble that suits them and the work they’re doing. You can easily switch to some other degree by simply loosening or tightening a knob. This balance board is aesthetically pleasing and it has handles that allow you to carry it around easily. This BackApp 360 Balance Board is one of the best wobble boards for standing desk in the market based on its adjustability and variability.
5. Revolution Focus Standing Desk Balance Board
Standing in place all day has its limitations, and sitting for extended periods isn’t an option anymore, that’s why a balance board is a smart and ergonomic office accessory. The Revolution Focus Standing Desk Balance Board encourages physical activity while you work at your standing desk, in the form of subtle yet engaging full-body motions.
This standing desk balance board is designed to challenge you while engaging your entire body. This board also offers just the right amount of motion to keep your body active.
The Revolution Focus Board features an air cushion base, which is fully adjustable to allow you to add more air and step up the challenge. Also, the board features a dual grip top deck, which maintains traction and antifatigue cushioning. Plus, the quiet stop bumpers on the base make it usable on any surface. As a bonus, this balance board offers a high weight limit of 450 lbs.
6. Pono Board for Standing Desk and Exercise
This Pono Board has four air-filled ball bearings on each corner, allowing you to experience lateral stability. You can easily adjust the amount of movement by changing air pressure in the ball bearings. You’ll need a pump to inflate the ball bearings; however, it’s not included. This balance board is designed to minimize the front-back and side-to-side motion. Thus, while the board moves left to right and back and forth, it also keeps you parallel to the ground. This is perfect for minimizing distractions while stabilizing your muscles.
With this balance board for standing desk, you’ll get all the benefits with micro-movements. And you can use it with any exercise because it stays parallel to the ground.
When you first get a standing desk, standing all day can be quite challenging. But if you quickly adapted to your standing desk and are looking to challenge your balance and improve your posture, getting the best balance board is one of the standing desk tips for new users. Regardless of which of these standing desk balance boards you choose, know that you’re making a great decision investing in one. Because a balance board will strengthen your core muscles, improving your balance while reducing the physical strain associated with standing all day. And you’ll get to work out while working, which is a win-win! Beside that, don't forget to prepare more ergonomic and smart office accessories to improve your workspace productivity.
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