When it comes to using your laptop at a standing desk, there are a number of ways that people tend to use it that could end up being more harmful rather than doing you any good. For this reason, it is crucial that you are aware of how to properly use your laptop on a desk, so as to avoid any complications or issues further down the line. By reading this article, we guarantee that you should be able to answer the question of, “how to use a laptop at a standing desk.”
Due to standing desks having so many factors and capabilities, it is important that you are aware of how to properly utilize these features for the best possible outcomes. Using these features incorrectly can prove to be detrimental to both your health and productivity. If you find that when you use your laptop at a standing desk that you seem to only be able to work for short periods of time, or that you suffer from pain while doing so, it is pretty clear that you are doing it wrong. By implementing some of the suggested changes into your working process, you can significantly improve the effects of your standing desk.
How to Use a Laptop with a Standing Desk
When you decide to use a laptop at your standing desk, you should consider all the factors of the desk before you just get to work. By purchasing a standing desk for a laptop, you can ensure that your desk is properly equipped with all the necessary features to make the experience more pleasurable and enjoyable. In doing so, you should also notice a significant impact on your productivity and also on your back while you work.
1. Consider the desk height
The first recommendation for working at your standing desk is that you consider the desk height. The height of your standing desk is specific to you, with no one particular height setting working for everyone. This is due to the fact that people vary in height, and as a result have different requirements. Using your standing desk at a height that is not ideal for you, can result in you having to strain in order to work properly. This strain can cause unnecessary fatigue on your back, meaning that you may find yourself tiring out really quickly, and having to take constant breaks in order to be able to work.
Should this be the case, you should consider determining the optimal height setting for you, and then use this setting for your desk. You should notice an almost immediate difference when working at your office desk. This can do wonders to improve your productivity, as you should find that you no longer need to take a break for your back to recover all the time. Using the wrong height setting is one of the primary reasons why some people feel as if the standing desk is inefficient.
2. Consider investing in a monitor
The next suggestion on how to use a laptop at a standing desk is that you consider investing in a monitor, or monitor arm should you already have a monitor. A monitor allows you to have a level viewpoint, putting less strain on your neck. This is a fantastic way to allow you to work for longer periods of time. Working with just your laptop screen causes you to put a lot of strain on your neck, which causes it to fatigue rather quickly. A monitor can be placed at a level that you could find much more comfortable.
Similarly, a monitor arm affords you the ability to position your monitor in the best possible position for you. This means that you can position the monitor at a distance and height that you feel puts the least amount of strain on your neck. By doing this, you should find that you rarely experience the neck pain that you previously experienced. This can do wonders for your productivity, meaning that you can work for much longer periods of time before you feel as if you need to take a break from working to protect your neck. Working at a bad angle for your neck can result in some serious health complications that you would much rather avoid.
3. Using a keyboard tray
The final recommendation is that you make use of a keyboard tray. Using a keyboard tray means that you can keep your arms in a much more natural and comfortable position. Keeping your elbows or arms on the SmartDesk while you work is not optimal at all. It puts an undue amount of strain on both your arms as well as your shoulders. By implementing a keyboard tray into your workspace, you can expend less effort keeping your arms up, and more effort focusing on how productive you can be.
Pros and Cons of Standing Desks
Just like everything, there are some pros and cons associated with using a standing desk. By discussing these, you can determine whether or not working with your laptop at your standing desk is the best option for you.
Some of the benefits associated with using a standing desk are that:
· You can boost your productivity substantially.
· It can improve a number of health aspects of your life.
· You should find that you feel much more fit and healthy.
· It is a great alternative to sitting, which has been proven to have some negative effects on the human body.
These benefits certainly do sound great; however, the standing desk is not without its flaws. Some of the downsides of using a standing desk are that:
· It may take you some time to adjust to using one.
· They can be expensive.
· Using the wrong settings can end up doing more harm than good to you.
The Bottom Line
By implementing these steps into working with your laptop at your standing desk, you should find that you are able to work much more efficiently, as well as that you do not suffer from as many health problems.
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