Egonomic Chairs. Be productive in comfort.

ErgoChair Pro

For the workaholic.
Which ErgoChair is right for you?
ErgoChair Pro
ErgoChair Pro
ErgoChair Plus
ErgoChair Plus
ErgoChair Core
ErgoChair Core

ErgoChair FAQs

Features of Ergonomic Office Chair

Does an ergonomic office chair help you get upright posture?

Say no to any office chair that causes you even a small amount of back pain. Your spine should always remain in its natural form when you sit and the best ergonomic office chairs will protect your upright posture. Lumbar support is also crucial, as it ensures that the natural curve of your back is protected.

What is a full adjustable office chair?

Each body is unique, so an adjustable office chair is the way to go. Truly ergonomic office chairs have customizable functions to suit and support any body type. The headrest angle, armrest position, back tilt angle, tension, seat tilt and height should all be completely adjustable to help you find your comfort zone.

What type of material should I choose for my office chair?

When you’re looking at an office chair, you should always look at the materials. The backrest should be made from a breathable mesh fabric. A mesh ergonomic chair ensures flexibility while still offering strong support. You’ll also want soft, durable fabric for your seat cushion, as well as sturdy steel frames and high quality plastic.

How do you determine the seat height of a chair?

Your seat needs to offer a height range that allows you to sit comfortably with your knees bent at a right angle and your feet flat on the floor. You’ll also want armrests that allow your arms to rest naturally at a 90 degree angle as you type and use your mouse.

Should your ergonomic chair bring comfort?

Your computer ergonomic office chair should offer top class support while keeping you comfortable throughout your working day. Your future self will thank you for investing in one made from high quality materials such as supportive springs, elastic TPE, long-lasting memory foam and premium mesh covering.

Is leather or mesh better for an office chair?

When choosing an ergonomic office chair, the most critical consideration should be selecting the most comfortable chair, whether made of mesh or leather. Mesh chairs are a handy and cost-effective alternative for quickly and inexpensively set up an office. Mesh chairs also allow optimum airflow as they do not trap heat, letting your body breathe easier. Leather office chairs are excellent investments for a conference room or other venue requiring a more conventional look.

How do I measure myself for an office chair?

First, stand in front of the office chair to determine the ideal seat height. Adjust the seat height or cushion, so the top of the chair or cushion is below your kneecap. Adjust the seat height of your workplace chair so that your elbows create a 90–100-degree wide-angle. Keep changing the height of your chair until your arms are parallel with or sloping slightly towards your desk.

Benefits of Ergonomic Office Chair

How important is good posture to your work?

Good posture has a direct impact on self-esteem, positivity, and overall confidence. It’s no wonder that posture is so important for people giving speeches to deliver them in a powerful and impactful way. The same is true for you as you sit at your desk doing the best possible work you can with an ergonomic office chair!

How does an ergonomic chair help with your upright spine?

Your spine is the core pillar of support for your entire body. It allows you to stand upright and maintain balance. Its natural curve acts as a shock absorber for every step you take. An upright spine keeps all the internal organs in place so they can function to their fullest extent, and allows the blood to circulate freely. An office chair with lumbar support acts as a support to your body’s central pillar.

Does an ergonomic chair help solve poor circulation?

Bad posture can restrict blood flow not only to parts of your back, but to the rest of your body as well. This can have an impact on your alertness as your brain needs a steady supply of oxygen to function at 100% capacity, and can eventually wear down on other internal organs that don’t receive as many nutrients as they could be. Poor circulation can eventually lead to blood clots, as well as cardiovascular disease. It’s important to make sure your blood can flow freely and effectively throughout your body with an ergonomic office chair!

Can ergonomic chairs improve digestion?

Over time, poor posture can have a detrimental impact on your gastrointestinal system and metabolism, making it more difficult for your body to process food and potentially leading to nutritional deficiency and even constipation. An ergonomic chair keeps you upright and helps your internal organs function properly.

Does an ergonomic chair prevent restricted breathing?

In addition to your digestive system, poor posture can compress your diaphragm, which is essential for taking full, deep breaths. These breaths are what allow the maximum amount of oxygen to enter the lungs, which is then absorbed by the bloodstream. If your breathing is cut short by your posture, your oxygen supply may be compromised. This, in turn, affects your brain’s ability to process and problem solve throughout the day, and increases fatigue. Office chairs help keep you alert!

Do I need an ergonomic chair with a headrest?

Those suffering from acute neck or back discomfort will benefit the most from utilizing a mesh ergonomic chair with a headrest. The neck aches you are experiencing might result from poor posture caused by the continual effort of sitting straight without the necessary support. Ensure that you purchase an ergonomic chair that has an adjustable headrest to avoid neck pain.

Is it better to have an office chair with or without arms?

You should get an office chair with arms due to its better ergonomics. The armrests' position is determined by the chair's height and any adjustments made to the armrests themselves. They are, however, often designed to rest at about the same height as the standard desktop. This allows your arms and elbows to relax on the armrests while typing at your workstation.

Presenting Autonomous Ergonomic Office Chairs

How Autonomous ergonomic chair help your workplace?

Each office chair for sale from Autonomous is an ergonomic solution. Whenever you sit, we want to make sure it's time well spent. Our computer ergonomic chair design focuses on back support, spine protection, and of course, comfort. Check out the best mesh ergonomic chairs we offer, and discover your new best friend at work.

Which ergonomic chair would you offer?

From the ErgoChair Core, to the ErgoChair Pro, to the cutting edge ErgoChair Pro+, you can’t go wrong with any of Autonomous’ high quality ergonomic office chairs. These are your sidekicks, keeping you sitting comfortably and productively throughout the day and ticking off all the boxes of adjustability, durability, high quality materials, and of course customizability for any workplace.

Which office chair is your best seller?

We love all our children equally, but ErgoChair Pro is the crowd favorite.

I’m pretty tall. Will your chairs fit me?

All our chairs are height adjustable to comfortably support anyone up to 6’6. Check out the specs tab under each chair for more detailed information relating to armrests, headrests, and so on.

What’s the difference between the mesh and TPE chairs?

Mesh is a classic material. Ours is woven for extra strength and durability, while remaining soft, breathable and responsive. TPE is a little more unique. It’s less silky, but more durable, and the Naked option on the Pro+ takes airiness up a notch – it simply doesn’t trap heat.

How much should you spend on an office chair?

The cost of an office chair can range from $100 to $1500, depending on the construction quality, adjustability, and other considerations. For quality and cost-effective options, you should buy an ergonomic office chair between $350 and $800 with at least a 2-year guarantee, personalization possibilities, and extra functions to your preference. Ultimately, choose a chair that feels the most comfortable to you, has fully-adjustable parts, and ergonomically designed features for better postural health.

Which chair is best for working at home?

Autonomous ErgoChair Pro is the best ergonomic chair for working from home. It has a comfortable seat with a soft cushion and a breathable woven mesh back. It comes with an adjustable seat height, armrests, headrests, smooth recline, and other features that allow optimum ergonomic health. It also features a smooth 360-degree swivel mechanism that enables the person to move quickly in the office. The chair has a 2-year warranty and a 30-day trial for those who want to experience it before buying.

What is the lifespan of an office chair?

Generally, there's no definite time for a mesh ergonomic chair to last. An office chair will typically last between five and ten years if purchased from a respectable manufacturer. However, the lifetime is determined by various elements such as the material used, the construction quality, and time spent in the office chair. You should buy ergonomic office chairs from suppliers that offer warranty for their products. Autonomous offers up to a 5-year warranty for ergonomic chairs on the website.

Should you use an office chair as a gaming chair?

Yes, you can use an ergonomic office chair for gaming. Ergonomic health is essential in any chair you sit in for more than an hour, which is usually the case for gaming. Computer ergonomic chair comes with better ergonomics and adjustable features to aid you during your gaming session. They can help you relieve your body pain, especially lower back pain, as well as stress issues that manifest themselves with pain or poor performance. A mesh ergonomic office chair is the perfect choice for the best gaming performance if you usually play on your computer for an extended period.

How do I know when I need a new chair?

In general, when your chair's quality is decreasing and is becoming less comfortable is the time when you need a new ergonomic office chair. If your office chair's seat has cracks or rips or parts are gradually falling apart, it is time to upgrade it or opt for a new one. If there are no noticeable signs, look for irregularities like stained upholstery, deep creases across the seat cushion with noticeable indentations that don't bounce back into shape. Replacing an old chair for a new one with better posture support and comfort is a win-win.

How high should the back of your office chair be?

There is no such thing as an ideal office chair height. However, it usually depends on the person who will use the chair and how high the back of the office chair he prefers. Varying office chairs have different sizes, but the standard computer chair height range is 16 to 21 inches measured from the seat to the ground. Moreover, the modern ergonomic chairs should have adjustable seat height, lumbar support pillow, headrest or back height, and so on for optimum ergonomic health.

Shipping & Showroom

Do you have a showroom?

Unfortunately, due to the pandemic, Autonomous is currently only operating online. We understand that you may want to try before you buy, so we’ve implemented a 30-day trial period with free returns if you don’t love the desk you chose.

Do you ship outside the USA?

Yes! We’ve shipped to over 100 countries and counting. Simply select your country by clicking the flag icon to the right of your top bar.

Best Autonomous Office Chairs for a Comfortable Workspace

Sitting for over 30 hours a week has serious health implications which are not easily reversible even after days of continuous workouts. As proven by many studies, sitting excessively increases the chances of early death and makes a person prone to many long term health issues, including serious conditions like obesity, diabetes, cardiovascular problems and musculoskeletal injuries.

Features to Consider in an Ergonomic Desk Chair

Ergonomic office chairs contain several features designed to enhance your posture and provide proper support, but they only do half the work. To properly appreciate the benefits of an ergonomic chair, you must first understand the factors that influence its performance. Here are some features that play a vital role in an ergonomic chair’s performance.

Lumbar Support

This refers to the support that an adjustable ergonomic chair provides for your lower back, and it's a must-have feature. Ergonomic chairs support the natural 'S' curvature of the spine, which lowers stress on the spine and pelvis and prevents slumping. The curvature in the chair can be aligned with the curve in the user's spine for the best support with an adjustable backrest. Lumbar support for an office chair is simply the most important feature of an ergonomic chair; hence it should not be ignored.

Seat Tilt

Seat tilt or recline in a chair makes it a comfortable chair for long sitting. People who spend unconditional hours in front of the screen need a recline feature in a chair. The user can change the backrest to more specifically support their natural spine posture with an adjustable backrest, allowing for a more personalized setting. This feature throughout the day allows the backrest to support your upper body and relieve pressure on your spinal discs and muscles.

Armrests and headrest

The attachments – the headrest and armrests – are maybe the least regarded aspects of what makes a chair ergonomic. Both aren't strictly necessary in an ergonomic chair, but they certainly help posture. Headrests allow a comfortable place for your sensitive neck and upper back muscles; hence you won't find your neck all cramped up at the end of the day. On the other hand, adjustable arm support can help you relax your shoulders and relieve tension in your upper body. Armrests help to relieve upper-body strain and allow the shoulders to relax. When typing, however, armrests should not be used since they restrict overall arm mobility, increase wrist movement, and cause muscular forearm tension. Moreover, you should make sure the chair you are choosing has adjustable armrests rather than fixed ones because armrests adjustability plays a vital role in defining the user's comfort.


The construction of an ergonomic chair will help decide the product's durability. A good chair is constructed with a durable base and ergonomic feel. The seat cushion material is comfortable, friction-free and must not irritate the skin. Moreover, the best ergonomic chairs have a meshed back due to the numerous benefits of mesh for the body and back muscles.


Lumbar support office chairs without movement options serve as a bottleneck. This is why the wheeled base in an adjustable office chair is most common. Consider movement in an adjustable office chair an integral factor in defining comfort. Your chair should have a wheeled base that not only allows quick movements but must also protect the floor. Plastic or rollerblade wheels are the best kinds to be used in an office chair.

Adjustable Height

The benefit of an adjustable height in a chair is that it makes a product suitable for a wide range of people, since everyone is different, the seat height should be adjusted so each user can work with their feet flat on the floor. This is why choosing a chair with an adjustable seat height is critical. Furthermore, because most work tables are fixed height, the seat height must be adjustable even when sitting or working with a standing desk. Most people should be able to sit comfortably at a seat height of 16 to 21 inches off the ground. Office chairs with adjustable height also allow the chance to be used by diverse groups of people.

Tips to Use an Ergonomic Chair

Despite knowing and having the best kind of ergonomic chair, it is equally important to learn the basics of the chair so you can use it to reap maximum benefits. Here are some tips for adjusting your chair for maximum comfort and functionality. Keep your computer screen at least an arm's length away from you. The top of the monitor should, in theory, be level with your eyes. Avoid slouching by sitting up straight. The position of your neck should be relaxed and neutral. Maintain a parallel line between your arms and the floor. Avoid crossing your legs by sitting with both feet flat on the floor. This is done to ensure proper blood circulation in your legs.

Best Ergonomic Office Chairs from Autonomous

Despite knowing what features and qualities make the best ergonomic office chair, many people struggle to find a product worthy of their money. Since mesh office chairs are a big investment, you need to depend on reliable names. Here are our top picks for ergonomic chairs from Autonomous.

Reclining Office Chairs

Reclining chairs and their likes are the best with weight distribution and preventing the body from developing any pain due to their longitude design and ability to tilt backwards and forwards; sitting in a reclining chair shifts your centre of gravity and eliminates the pressure from building up. Such office chairs are best for people who suffer from muscle stiffness or swollen joints. Autonomous also has a huge and classic category of reclining chairs, ranging from ergo chair recline to more serious reclining chairs like vertagear gaming chairs. These chairs can recline back to 135 degrees, so you can even lie down in a chair and sneak in a quick nap. ErgoChair Recline also comes with a footrest to relax your feet after a long tiring day.

Swivel Chairs

Swivel chairs are the best kind of ergonomic desk chair because of their straightforward yet comfortable design. They are also very popular for purchase in bulk or to equip your conference rooms with a chair that suits all. This ergonomic mesh swivel chair - ErgoChair Pro from Autonomous is available in 6 cool colours. It features complete adjustability and has a mesh back and curved back support to conform to the body shape. The chair has a long-lasting design with a minor two-minute assembly process.

Mesh Office Chairs

A mesh office chair is the best decision you can make for places with a lot of heat and humidity. The mesh chair has an entire mesh design with a breathable back. It has a lumbar support pad. The chair offers a one year warranty and has a contoured foam seat for comfort. Unlike the common misconception, that mesh office chairs are not comfortable; this is one of the easiest and most user-friendly office chairs.

Office chair with Rollerblade wheels

Protecting your floor from office chairs is hard since you know you cannot stick in the same position without even the tiniest movements. Wheels in mesh office chairs enhance productivity since they allow quick movements without ever getting up. However, one problem is the damage done to hardwood floors by these wheels. After years of research, these rollerblade wheels in the Office Oasis ergonomic chair give you the right solution. They are made with a protective coat to keep the floor from denting or scratching. They have durable construction and a lightweight design, which further increases your movement speed.

Task Chair

Task chairs are quick and compact computer chairs made for especially tiny workplaces or study setups. Due to the tiny design requirement, many chairs cannot fully incorporate comfort and ergonomics, whereas this AvoChair from autonomous is a wonderful piece of engineering. It is fully functional despite its small size and has an alloy base. The chair supports up to 300 pounds, and one of the best things about this chair is that it is 100% made from recycled material.

TPE Mesh Office Chairs

While elastomeric mesh office chairs are common, some people don't want to compromise the aesthetics with plain mesh. A TPE mesh office chair is the best option to get the comfort and looks of a modern, sophisticated office chair. This ErgoChair Pro+ from Autonomous has a combination of mesh and cushioned seat at its back. The design provides maximum airflow while keeping the user well supported against the soft back seat. The ErgoChair Pro+ provides a seamless movement and quick response to unhindered action. This is because it has a seamless construction. Moreover, you will also get wonderful spinal support which adapts to your entire back. The weight capacity of this chair is 300 pounds.

With the chairs mentioned above and chairs of similar likes, you can easily bring comfort to your work setting. Get the best ergonomic chairs now and improve the ergonomics in the workplace.

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