Say no to any office chair that causes you even a small amount of back pain. Your spine should always remain in its natural form when you sit and the best ergonomic office chairs will protect your upright posture. Lumbar support is also crucial, as it ensures that the natural curve of your back is protected.

Each body is unique, so an adjustable office chair is the way to go. Truly ergonomic office chairs have customizable functions to suit and support any body type. The headrest angle, armrest position, back tilt angle, tension, seat tilt and height should all be completely adjustable to help you find your comfort zone.

When you’re looking at an office chair, you should always look at the materials. The backrest should be made from a breathable mesh fabric. A mesh ergonomic chair ensures flexibility while still offering strong support. You’ll also want soft, durable fabric for your seat cushion, as well as sturdy steel frames and high quality plastic.

Your seat needs to offer a height range that allows you to sit comfortably with your knees bent at a right angle and your feet flat on the floor. You’ll also want armrests that allow your arms to rest naturally at a 90 degree angle as you type and use your mouse.

Your computer ergonomic office chair should offer top class support while keeping you comfortable throughout your working day. Your future self will thank you for investing in one made from high quality materials such as supportive springs, elastic TPE, long-lasting memory foam and premium mesh covering.

When choosing an ergonomic office chair, the most critical consideration should be selecting the most comfortable chair, whether made of mesh or leather. Mesh chairs are a handy and cost-effective alternative for quickly and inexpensively set up an office. Mesh chairs also allow optimum airflow as they do not trap heat, letting your body breathe easier. Leather office chairs are excellent investments for a conference room or other venue requiring a more conventional look.

First, stand in front of the office chair to determine the ideal seat height. Adjust the seat height or cushion, so the top of the chair or cushion is below your kneecap. Adjust the seat height of your workplace chair so that your elbows create a 90–100-degree wide-angle. Keep changing the height of your chair until your arms are parallel with or sloping slightly towards your desk.

Good posture has a direct impact on self-esteem, positivity, and overall confidence. It’s no wonder that posture is so important for people giving speeches to deliver them in a powerful and impactful way. The same is true for you as you sit at your desk doing the best possible work you can with an ergonomic office chair!

Your spine is the core pillar of support for your entire body. It allows you to stand upright and maintain balance. Its natural curve acts as a shock absorber for every step you take. An upright spine keeps all the internal organs in place so they can function to their fullest extent, and allows the blood to circulate freely. An office chair with lumbar support acts as a support to your body’s central pillar.

Bad posture can restrict blood flow not only to parts of your back, but to the rest of your body as well. This can have an impact on your alertness as your brain needs a steady supply of oxygen to function at 100% capacity, and can eventually wear down on other internal organs that don’t receive as many nutrients as they could be. Poor circulation can eventually lead to blood clots, as well as cardiovascular disease. It’s important to make sure your blood can flow freely and effectively throughout your body with an ergonomic office chair!

Over time, poor posture can have a detrimental impact on your gastrointestinal system and metabolism, making it more difficult for your body to process food and potentially leading to nutritional deficiency and even constipation. An ergonomic chair keeps you upright and helps your internal organs function properly.

In addition to your digestive system, poor posture can compress your diaphragm, which is essential for taking full, deep breaths. These breaths are what allow the maximum amount of oxygen to enter the lungs, which is then absorbed by the bloodstream. If your breathing is cut short by your posture, your oxygen supply may be compromised. This, in turn, affects your brain’s ability to process and problem solve throughout the day, and increases fatigue. Office chairs help keep you alert!

Those suffering from acute neck or back discomfort will benefit the most from utilizing a mesh ergonomic chair with a headrest. The neck aches you are experiencing might result from poor posture caused by the continual effort of sitting straight without the necessary support. Ensure that you purchase an ergonomic chair that has an adjustable headrest to avoid neck pain.

You should get an office chair with arms due to its better ergonomics. The armrests' position is determined by the chair's height and any adjustments made to the armrests themselves. They are, however, often designed to rest at about the same height as the standard desktop. This allows your arms and elbows to relax on the armrests while typing at your workstation.

Each office chair for sale from Autonomous is an ergonomic solution. Whenever you sit, we want to make sure it's time well spent. Our computer ergonomic chair design focuses on back support, spine protection, and of course, comfort. Check out the best mesh ergonomic chairs we offer, and discover your new best friend at work.

From the ErgoChair Core, to the ErgoChair Pro, to the cutting edge ErgoChair Pro+, you can’t go wrong with any of Autonomous’ high quality ergonomic office chairs. These are your sidekicks, keeping you sitting comfortably and productively throughout the day and ticking off all the boxes of adjustability, durability, high quality materials, and of course customizability for any workplace.

We love all our children equally, but ErgoChair Pro is the crowd favorite.

All our chairs are height adjustable to comfortably support anyone up to 6’6. Check out the specs tab under each chair for more detailed information relating to armrests, headrests, and so on.

Mesh is a classic material. Ours is woven for extra strength and durability, while remaining soft, breathable and responsive. TPE is a little more unique. It’s less silky, but more durable, and the Naked option on the Pro+ takes airiness up a notch – it simply doesn’t trap heat.

The cost of an office chair can range from $100 to $1500, depending on the construction quality, adjustability, and other considerations. For quality and cost-effective options, you should buy an ergonomic office chair between $350 and $800 with at least a 2-year guarantee, personalization possibilities, and extra functions to your preference. Ultimately, choose a chair that feels the most comfortable to you, has fully-adjustable parts, and ergonomically designed features for better postural health.

Autonomous ErgoChair Pro is the best ergonomic chair for working from home. It has a comfortable seat with a soft cushion and a breathable woven mesh back. It comes with an adjustable seat height, armrests, headrests, smooth recline, and other features that allow optimum ergonomic health. It also features a smooth 360-degree swivel mechanism that enables the person to move quickly in the office. The chair has a 2-year warranty and a 30-day trial for those who want to experience it before buying.

Generally, there's no definite time for a mesh ergonomic chair to last. An office chair will typically last between five and ten years if purchased from a respectable manufacturer. However, the lifetime is determined by various elements such as the material used, the construction quality, and time spent in the office chair. You should buy ergonomic office chairs from suppliers that offer warranty for their products. Autonomous offers up to a 5-year warranty for ergonomic chairs on the website.

Yes, you can use an ergonomic office chair for gaming. Ergonomic health is essential in any chair you sit in for more than an hour, which is usually the case for gaming. Computer ergonomic chair comes with better ergonomics and adjustable features to aid you during your gaming session. They can help you relieve your body pain, especially lower back pain, as well as stress issues that manifest themselves with pain or poor performance. A mesh ergonomic office chair is the perfect choice for the best gaming performance if you usually play on your computer for an extended period.

In general, when your chair's quality is decreasing and is becoming less comfortable is the time when you need a new ergonomic office chair. If your office chair's seat has cracks or rips or parts are gradually falling apart, it is time to upgrade it or opt for a new one. If there are no noticeable signs, look for irregularities like stained upholstery, deep creases across the seat cushion with noticeable indentations that don't bounce back into shape. Replacing an old chair for a new one with better posture support and comfort is a win-win.

There is no such thing as an ideal office chair height. However, it usually depends on the person who will use the chair and how high the back of the office chair he prefers. Varying office chairs have different sizes, but the standard computer chair height range is 16 to 21 inches measured from the seat to the ground. Moreover, the modern ergonomic chairs should have adjustable seat height, lumbar support pillow, headrest or back height, and so on for optimum ergonomic health.

Unfortunately, due to the pandemic, Autonomous is currently only operating online. We understand that you may want to try before you buy, so we’ve implemented a 30-day trial period with free returns if you don’t love the desk you chose.

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