Why You — and So Many Others — Need an Ergonomic Office Chair
Let’s face it: we are more and more becoming a sedentary race. Over the past 50 years or so, jobs with moderate activity have fallen by 30 percent, while jobs that require one to sit at a computer for prolonged periods have increased.
What’s also increased are joint and muscle issues and conditions linked to prolonged sitting. Hunching forward, improper chair height and other factors associated with office chairs have led to nerve, muscle and joint problems affecting the back, shoulders, and neck.
What’s one to do? Most of us have to work for a living and many jobs simply involve parking our posteriors in an office chair.
Well, you can help to avoid many of these issues simply by changing out your conventional office chair for an ergonomic model. But what’s the best ergonomic office chair?
There are definitely features you should look for when you’re considering an ergonomic chair. You should, however, know that not all chairs offer the same features. Let’s take a look at the features you should look for to ensure you’re getting the chair available.
Doing Ergonomics the Right Way
When it comes to an ergonomic office chair, adjustability is the word of the day.
No one sits in exactly the same pose for eight hours a day. To truly reap the benefits of an ergonomic office chair, you want one that adjusts to various seating positions. The ErgoChair 2 from Autonomous, for instance, provides fully adjustable seat tilt, seat height, and armrests so you’re comfortable — and avoiding injuries connected to improper sitting posture — all day long.
Seat depth is another important feature. Some people may not realize that this is a big deal, but it is: the office chair has a 17- to 20-in. width and a depth that allows for 2- to 4-inches between the backs of the knees and the seat. This chair depth ensures the proper foot and leg positioning and back support that you need in order to avoid so many of the common ailments associated with prolonged sitting.
Lumbar support is a crucial aspect of proper ergonomics when sitting. Toss the back support cushion that doesn’t always provide the right type of support you need, and get a chair with this all-important feature. The ErgoChair 2 makes it so easy: just one pull of a handle and you instantly have not only the lumbar support, but an entire spine support, that will keep your body healthy while you do your job.
The Best of the Best
When it comes to the health of your body when you’re forced to sit for long periods of time at your office job, it won’t do to settle for the second-best ergonomic office chair on the market. Do your spine, neck, arms, and legs a big favor and just go right for the best.
As mentioned, the ErgoChair 2 is a great option when you need an ergonomic office chair. Find out more about these top features and other details about this comfortable and high-quality chair by going to https://www.autonomous.ai/ and seeing why this could very well be the best ergonomic office chair for any budget.
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