How Will an Under-Desk Treadmill Change Your Life?
Work Wellness

How Will an Under-Desk Treadmill Change Your Life?

|Nov 19, 2022

Remote working brings people many benefits since it allows them to have a more flexible working schedule and even avoid commuting. Nonetheless, not going out of your house may also lead you to follow a more sedentary lifestyle, and that has some disadvantages. How can you address that problem? Get an under-desk treadmill!  

Walking is one of the best things you can do in your day since it not only improves your health but also enhances your mood and encourages you to engage in more physical activity. However, we understand it’s sometimes difficult to find the time to go for a walk when you work from home. Here is when a treadmill for a standing desk comes in handy. 

These treadmills are different from regular products since they allow you to use them while you work on your computer, so you don’t have to find a specific time of the day to go walking. Regardless of that, not many people know how these treadmills work, and that makes it difficult for them to pick the right one.  

If you are thinking about buying an under-desk walking treadmill, this is the page for you. Does an under-desk treadmill have the power to change your life? Read on to find out the answer! Here, you can also know the 15 best under-desk treadmills on the market. 

Benefits of a Walking Treadmill

After reading the previous paragraphs you may wonder how a treadmill could change your life, and you can find the answer to that question by looking at all the benefits of walking on a treadmill!  

Let’s start with the main benefits of exercising. Working out improves your brain health while helping you manage your weight and strengthen your bones. 

Nonetheless, not everyone has the budget or willpower to get all the home gym equipment they need to work out at home, and some people prefer staying home to going to a gym where everyone can see them working out.  

Hence, people choose to go walking to engage in all the physical activity they need to boost their mood and stay healthy. When you get a walking treadmill, you can walk at any time of the day without taking a foot out of your house, which makes it something more difficult to procrastinate.

Benefits of a Walking Treadmill

Do you want to hit your treadmill before going out? You can do it. Are you feeling like walking but have to work at home? Find the best under-desk treadmill you can find out there! These products allow you to get the daily dose of exercise you need.  

Apart from that, people who have started using a walking treadmill under desks often end up engaging in more physical activity due to all the energy that gives them. Issues such as back pain and losing your focus shouldn’t be a problem, as long as you have an under-desk walking treadmill with you.  

However, we recommend you get a standing desk, too, to take the most advantage you can of these products.   

Summarizing it all, getting a treadmill for a standing desk will: 

  • Help you focus
  • Boost your mood
  • Let you work out anytime you feel like it
  • Encourage you to work out 
  • Make you lose weight 
  • Give you more energy 
  • Keep you healthier than ever

What Are the Best 15 Under-Desk Treadmills in 2022?

We know it can be a nuisance to go through all the treadmills available online and read all their reviews, so we’ve made the process easier for you by bringing you the 15 best under-desk treadmills in 2022. Feel free to pick any of the products from this list! 

You can get the first five of them from the Autonomous website. Check all the deals this website has on other office products, such as ergonomic chairs and standing desks.   

1. WalkingPad Foldable Walking Treadmill C2

Many consider the WalkingPad Foldable Walking Treadmill C2 to be the best under-desk treadmill you can find out there. The reason for this is that this foldable treadmill offers you a smart connection feature to manage all the product’s settings, a foot-sensing speed control, and an advanced four-layer structure.  

The patented foldable technology this treadmill uses features some of the best technology improvements you can find in these kinds of products, and although it’s not the most affordable product on the list, it still comes for a reasonable price.  

However, if you ever have a problem with this walkable treadmill, you can take your money back due to its one-year warranty.    

DimensionsUnfolded: 56.9’’ L x 20.4’’ W x 4.9’’ H
Folded: 32.5’’ L x 20.4’’ W x 5.4’’ H
Item weight48.5 lbs
ColorWhite / Black
MaterialsPanel: ABS plastics
Power1 HP
Speed range0.3 - 3.7mph
Weight capacity220 lbs
Warranty1 year

2. WakingPad Double-Fold Walk-Run Treadmill X21

Following up with another WalkingPad treadmill, we have the WalkingPad Double-Fold Walk-Run Treadmill X21. Apart from offering the same innovative folding technology the last product from this list has, this treadmill for a standing desk also supports digital display and NFC pairing.  

You can download this treadmill’s digital monitoring smart app to track your progress throughout the month. If you work with your phone or need to have it close to you while working, you can place it in the treadmill’s detachable phone holder. As you can see, this foldable treadmill does everything it can to make you feel comfortable while walking. 

DimensionsUnfolded: 55.9” L x 28.3” W x 40.2” H
Folded: 30” L x 37.6” W x 8.9” H
Walking area: 47.6” L x 18.1” W
Item weight81 lbs
MaterialsPanel: Acrylic
Layer: EVA cushion
Body build: ABS + Aluminum Alloy
Speed Range0.6 - 7.5mph
Weight capacity240 lbs
AppAvailable for both IOS & Android
Warranty1 year

3. WalkingPad Foldable Walk-Run Treadmill R2

The WalkingPad lineup includes many under-desk treadmills that share the same benefits while offering different features, and the WalkingPad Foldable Walk-Run Treadmill R2 proves that. This walking treadmill under desks focuses on making storing it easier for you, which means it’s light enough for you to lift it.  

Getting the R2 treadmill also includes an armrest for the treadmill, a power cord, and a remote control. As for its features, you can see the patented 180-degree foldable design that makes this lineup so good for remote workers. Apart from that, it also has a four-layer treadmill belt and allows you to download a smart app through the App Store or Play Store.

DimensionsUnfolded: 57.2” L x 28.3” W x 40.6” H
Folded: 39.4” L x 28.3” W x 6.4” H
Walking area: 47.2” L x 17.3” W
Item weight79 lbs
MaterialsRunning board: HDF
Shell cover: IML injection
Layer: EVA cushion
Body build: Aluminum Alloy
Speed range0.3 - 6.2mph
Weight capacity240 lbs
AppAvailable for both IOS & Android
Warranty1 year

4. WalkingPad Foldable Walk-Run Treadmill R1 Pro

Walking is not the same as running, and both activities offer different benefits. The designers of the WalkingPad Foldable Walk-Run Treadmill R1 Pro understand this, and as they did with other treadmills in the WalkingPad lineup, they included a dual-mode design for you to switch from running to walking in a matter of seconds.  

Getting a running pad is perfect for people who want to engage in a more challenging workout experience while working or watching TV, which is ideal for people living sedentary lives who want to lose weight.

DimensionsUnfolded: 59” L x 28.3” W x 35.4” H
Folded: 38.5” L x 28.3” W x 6.1” H
Walking area: 47.2” L x 17.3” W
Item weight73 lbs
MaterialsRunning board: HDF
Shell cover: IML injection
Layer: EVA cushion
Body build: Aluminum Alloy
Speed range0.5-10 km/h
Weight capacity220 lbs
AppAvailable for both IOS & Android
Warranty1 year

5 WalkingPad Foldable Walking Treadmill A1 Pro

While the WalkingPad R1 Pro focused on making switching from running to walking simpler for the product’s user, the Walking Pad Foldable Treadmill A1 Pro aims to help you take the most advantage you can from your walking sessions.  

If you want an under-desk treadmill with an advanced WalkingPad KS fit app, foot-sensing speed control, and weight capacity enough for most people, you should point your eyes to the WalkingPad A1 Pro

This is the last WalkingPad product on the list, which means you can’t buy the following treadmills from the Autonomous website. 

DimensionsUnfolded: 56.4” L x 21.5” W x 5” H
Folded: 32.5” L x 21.5” W x 5” H
Walking area: 47” L x 16.5” W
Item weight62 lbs
ColorQuiet Black
MaterialsRunning board: HDF
Shell cover: IML injection
Layer: EVA cushion
Power1.25 HP
Speed Range0.3 - 3.7mph
Weight capacity230 lbs
AppWalkingPad KS fit app
Available for both IOS & Android
Warranty1 year

6. InMovement Unsit Treadmill Desk

Do you need a standing desk with a treadmill? That’s what the Unsit Treadmill offers you! Although it’s the most expensive product on the list, getting this treadmill saves you the hassle of looking for a decent standing desk for your home office.

Treadmill dimensionsDimensions: 56"L x 39"W
Walk surface: 30"W x 40"L
Step up height: 5”
Treadmill weight162 lbs
Desk dimensions48" desk: 48"W x 24"D
60" desk: 60"W x 29"D
Height range: 28" - 54"
Power1.25 HP
Speed range3 - 2.0 mph
Weight capacity

Treadmill: 400 lbs

Desk: 220 lbs

ColorFrame: Black, White
Top: Black, White, Teak
WarrantyTreadmill: Labor: 1 year / Parts: 3 years / Frame: Lifetime
Desk: Frame & Motor: 5 years / Electrical Components: 2 years

7. GOYOUTH 2 in 1 Under Desk Electric Treadmill

If you care about your treadmill’s motor making a lot of noise, the GOTOUTH 2-in-1 is the one for you since it features a low-noise motor. Additionally, this product protects you with its shock reduction system.  

8. Egofit Walker Under-Desk Walking Treadmill

The Egofit Walker Under-Desk Walking Treadmill is one of the smallest treadmills you can find on the market, so it’s your best alternative if you don’t have that much space to spare. 

Egofit Walker Under-Desk Walking Treadmill

9. Maksone Under-Desk Treadmill  

Do you want to listen to your favorite songs while walking on your treadmill? You can do it with the Maksone Under-Desk Treadmill and its Bluetooth speaker. Besides that, this treadmill features a convenient folding design and a non-slip running belt.  

10. UREVO 2 Under-Desk Treadmill

Although it’s not a running pad treadmill from WalkingPad, the UREVO 2 Under-Desk treadmill is also an excellent product. This walking treadmill under-desk doesn’t allow you to assemble it when it comes to you and supports an LED display through a remote control. 

UREVO 2 Under-Desk Treadmill

11. RHYTHM FUN Under-Desk Treadmill

As its name suggests, the RHYTHM FUN Under-Desk Treadmill is made for you to have all the fun you can while using it. However, that doesn’t mean being unsafe since it includes a safety large wide running belt. Additionally, this treadmill’s compact design allows you to take it wherever you need it.  

12. CITYSPORTS Treadmill for Home

The CITYSPORTS Treadmill for Home focuses on helping you give your best while running, so it ranges its speed from 1 up to 3.73 mph. Nonetheless, we recommend you adapt the speed of the treadmill to your current physical condition.

CITYSPORTS Treadmill for Home

13. Oggo Folding Treadmill

Regardless of the equipment you use to work out, safety should always be your top priority, and the Oggo Folding Treadmill has all the safety features you need in a treadmill. This product will pause itself if it doesn’t detect anyone after five seconds, and it also has built-in shock absorbers.  

14. Sunny Health & Fitness Foldable Treadmill

The best thing about the Sunny Health & Fitness Foldable Treadmill is that it doesn’t need to be plugged into electric outlets, and it stays in low-maintenance mode all the time. Therefore, this is the option for you if you don’t want to spend that much money on your energy bill at the end of the month.

Sunny Health & Fitness Foldable Treadmill

15. SereneLife Smart Electric Treadmill

The SereneLife Smart Electric Treadmill is the last under-desk treadmill on the list, and it has all the features you need to enjoy it while working on your standing desk. Like others on the list, this product also includes a fit app for you to track your progress.

How to Choose a Walking Treadmill

Now that you know how getting an under-desk treadmill can change your life, it’s time to learn how to choose the best under-desk treadmill you can find online.  

The first thing you should know about these treadmills is they are lighter and smaller than regular treadmills, and you can even fold some of them. This is one of the key features of under-desk treadmills since it’s what allows you to use them under your desk, so don’t pick any product that is not light and easy to maneuver.  

You should be good to go with a product you can lift with your bare hands. Some under-desk treadmills have wheels to make moving them easier, and that makes the process to store them away when you don’t need to use them more straightforward.

How to Choose a Walking Treadmill

Apart from those features, check that the walking treadmill under-desk you buy comes from a decent brand that has all the features you would look for in a regular treadmill. When we say this, we mean looking for a product that at least gets you to 4mph. 

Setting up your treadmill should be a simple process, so don’t go for products with overcomplicated instructions. If the under-desk treadmill you want to get checks all those boxes, the only thing left to see is if you can afford to buy the treadmill.  

There is a huge range of prices for under-desk treadmills on the market, so there are several options for people working on a budget. 


Getting an under-desk treadmill can help you in ways you can’t even imagine, so it’s time to get one of the products you read on this list and start your journey as a walker! We assure you that buying an under-desk treadmill to walk while you work will change your life. 

Autonomous Chair Ultra - First 3D-Printed Chair

Spread the word