Read This Guide Before You Buy an Electric Massager

Weariness and muscle aches can be brought on by stress and an irregular lifestyle. A physiotherapist session or receiving deep tissue massages are two methods for treating physical aches. Although, it doesn't seem practical if you often need massage therapy. 

At this moment, a handheld electric body massager might save your life. Body massagers help to relax the muscles that are sore, as well as relieve achy places and stress. To unwind your tight muscles at home, look through our list of the top 10 electric massagers. 

What Is an Electric Massager?

When your muscles are tired or otherwise tense, it's common to turn to massages for relief, but that's not always possible. Electric massagers act like someone's hands even if they aren't exactly like them. 

You can activate the device and apply it to a specified area of the body by pressing a button. An electric massager is an on-demand pain reliever that is made to release and relax your muscles, whether your feet are tight from running, your neck is sore from working in a chair all day, or your lower back hurts from doing too many chores. 

Most electric massagers consist of a handheld device with a rounded tip. This circular end, which often has one or more attachments, vibrates or otherwise moves in a way that helps with muscle targeting. 

Electric massagers compete in the market based on their possible attachments, operating speed, and motor, which determines how deep into the muscle the massager can target. 

How to Use an Electric Massager Safely

1. Basic Usage Technique

A vibration massager's basic operation is simple. The area to be massaged is placed on the massager, and you wait for the vibrations to start. There is no need to press in or move the massager because the vibrations are what perform the work. Move the machine to the next area that requires massaging when a section has received enough stimulation. 

2. Pain or Discomfort

Vibration massagers use vibration to penetrate, as opposed to manual (by hand, for example) massage therapists who sometimes use painful pressure to reach deeper areas. There's no need to hurt yourself or press in. 

In fact, pain can make muscles stiff, which can make massages less effective. We advise you to either stop the massager or slow it down if you feel any pain or discomfort.

3. Contact and Direction

To get the maximum penetration the head of the massager needs to make the best contact, so it should sit flat on the part to be massaged. Essentially, the machine's weight should be sufficient to maintain contact at moderate speeds. 

The massager head will, however, have a tendency to pattern as the speed rises (bounce up and down). When this occurs, either slow down the machine or exert light pressure until the head stops tapping. 

Additionally, the massager's vibrations are strongest when they are directed toward the machine.

4. Duration

Your professional should always advise you on the device’s duration. However, a typical starting point for a normal trigger point is 30 seconds at a moderate tempo (60 for chronic deep trigger points). There may be several trigger points in one area, and each one needs to be massaged. 

5. Use It Over Clothing

Please use the device over fabric or a layer of clothing to avoid causing irritation, reduce the chance of spreading illness, and help keep the massager's head clean. There is no need for oil or other lubricants because you won't need to rub with the massager. 

Buyer’s Guide

According to the professionals we interviewed, there are a few things you'll want to keep in mind as you explore the various electric massager options available online. 

1. Battery

Because the majority of these are portable devices, think about how long the massager will last between charges. 

2. Manual vs. Electric

Even if electric options may be more ideal for you if you prefer to exert less effort and want a strong impact, manual massagers are sometimes more economical. Electric picks may or may not be cordless, so think about where you’re likely to use a massager most. 

3. Noise Control

When choosing a massager, take your daily environment into account. Manual devices are excellent for use in the workplace or the gym because they make little to no noise. Motorized battery-operated massagers are probably more suited for use at home. 

Meanwhile, if you’re looking to target areas near your ears, like your shoulders, a quieter piece may be more ideal. 

FAQs

What Attachments Does the Massager Include?

There are numerous electric massager attachments, some of which offer more variation than others. A flat head attachment is ideal for muscles with higher density, such as the quads and back, while a soft foam or rubber ball attachment is on the softer side. Your traps, Achilles tendon, and calves respond strongly to a pronged fork attachment that mimics a trigger point massage.

Is Your Electric Massager Adjustable?

Electric massagers range in speed and settings; one that lets you speed up or slow down makes for a versatile massage. This will help you maintain or improve your flexibility as well, whether it be by allowing yours to target sensitive or particularly sore muscles or by sharing the device with others. 

How Much Space Does Your Massager Need?

Greater accessibility—and likely more regular use—is made possible by the ability to tuck the massager into a corner, beneath the couch, or into your travel bag.

How Does Your Electric Massager Deliver the Massage?

A massager can help you in a variety of ways, including percussion, vibration, heat, and rollers. Essentially, the more options a massager offers, the more expensive you can expect the price to be. 

Conclusion

Now that you’ve taken a look at all 10 electric massagers, which one are you going to choose? You can easily store any of these away with your home gym equipment in order to keep them all in one place.