How to Reduce Back Pain with Back Support Office Chair
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How to Reduce Back Pain with Back Support Office Chair

Autonomous|Jan 3, 2023
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Working in an office can be a pain in the neck—literally. You can end up with a stiff neck, a sore back, and achy legs with the wrong office seat. However, a good back support office chair can distinguish between a productive day and a long, painful one. You can enjoy improved posture and increased comfort for hours with the right stool. 

Thus, if you're in the market for a new office chair, you've come to the right place. This article will look at the 20 best lumbar support office chairs to provide maximum comfort and improved posture. From ergonomic designs to adjustable features and various materials, we'll cover a range of seats to suit any budget or need. 

20 Best Lumbar Support Office Chairs to Reduce Your Back Pain

We've found the 20 best chairs for the back that will ease your lumbar pain. Check them out and choose your best one! 

1. Autonomous ErgoChair Pro

The Autonomous ErgoChair Pro is a revolutionary new back support office chair that helps improve your back health and productivity. This seat features a unique, self-adjusting back support system that gently conforms to your body for superior comfort and support. 

Moreover, this office chair's easy-to-use controls make it straightforward to customize your sitting position and adjust the back support to your needs. Additionally, its height-adjustable armrests and headrest provide the perfect support for your neck and head, respectively. 

Therefore, this Autonomous seat is the ideal option if you're looking to improve your lumbar health and productivity, making it one of the best ergonomic office chairs

Dimensions 29”L x 29”W x 46” - 50”H
Seat height

18” - 20”

Materials Polyester fabric with molded foam interior and durable nylon plastic frame; PU handrest pads
Colors Cool Gray, Evergreen, All Black
Red Apple, Black & White, Baby Blue
Weight capacity 300 lbs
Warranty 2 years

2. Autonomous ErgoChair Pro+

This back support office chair can reduce lumbar pain and spine curvature and uses advanced sensors to track your body's movements. Additionally, it will adjust to your every movement, ensuring you remain comfortable throughout the workday. 

The Autonomous ErgoChair Pro+ also comes with a wireless remote control, so you can adjust the stool's settings without getting up from your seat. Thus, if you're looking for the best lumbar support office chair that will help reduce back pain, the Autonomous unit is a perfect choice. 

Dimensions 28”L x 28”W x 40” - 44”H
Seat height 17” - 21”
Materials Naked TPE version: 100% TPE upholstery with ABS plastic frame.
Mesh version: 100% TPE and polyester fabric upholstery with ABS plastic frame.
Colors Black Frame, Naked Black TPE
Black Frame, Naked Grey TPE
White Frame, Naked Grey TPE
Grey TPE with Blue Mesh
Grey TPE with Grey Mesh
Black TPE with Black Mesh
Weight capacity 300 lbs
Warranty 5 years

3. Autonomous ErgoChair Recline

Undoubtedly, the Autonomous recliner office chair is a significant game changer for people with back pain. This stool reclines automatically, relieving tension in your back and neck. Plus, the ergonomic design ensures that you're in a comfortable position throughout the workday. 

Whether working at your desk or meeting, the Autonomous ErgoChair Recline will help you stay pain-free. Therefore, if you're looking for an office seat to help you stay comfortable and productive, take advantage of the Autonomous ErgoChair Recline. 

Dimensions 28” - 45”L x 28”W x 45” - 49”H
Seat height 18” - 21”
Materials Polyester fabric with molded foam interior and durable nylon plastic frame
Colors All Black (Full Option); Cool Gray (Full Option)
Weight capacity 250 lbs
Warranty 1 year

4. Autonomous ErgoChair Core

This Autonomous model is the best office chair for people with back pain or other lumbar issues. Additionally, this seat has several features that make it ideal for this particular audience, including a system that allows for optimum lumbar support. This system helps keep your spine aligned, reducing the pressure on your back and neck.

Furthermore, the stool's tilting feature allows you to adjust the degree of lumbar support you need to find the level of comfort that's right for you. Also, if you're ever in need of assistance, its built-in emergency stop system will help to prevent any further injury. 

Dimensions 28” - 45”L x 28”W x 45” - 49”H
Seat height 18” - 21”
Materials Polyester fabric with molded foam interior and durable nylon plastic frame
Colors All Black without headrest and legrest
Cool Gray without headrest and legrest
Weight capacity 250 lbs
Warranty 1 year

5. Autonomous AvoChair

An Autonomous eco-friendly desk chair can help alleviate back pain and other health problems. The stool uses sensors to detect your position and movements and adjust its back support accordingly. This way, you can rest assured that you're always in the most comfortable position possible. 

Not only is the Autonomous Avo unit a great way to improve your health, but it's also a stylish addition to any office. Plus, it's easy to clean - wipe the seat with a damp cloth, and that’s it. 

Dimensions 28”L x 28”W x 38” - 41”H
Seat height 16” - 19”
Materials Polyester fabric with molded foam interior and durable nylon plastic frame
Colors Baby Blue, Sun Tan
Weight capacity 300 lbs
Warranty 2 years

6. KERDOM Ergonomic FelixKing Chair with Double Lumbar Support

If you're looking for a comfortable and supportive office stool, the KERDOM FelixKing ergonomic unit is perfect. It has double lumbar support, which helps to relieve pain in the lower back and spine. 

Additionally, the seat's adjustable armrests and headrests make it comfortable, regardless of height or weight. Moreover, because it has an ergonomic construction, the FelixKing ergonomic chair with lumbar support is easy to adjust to your personal needs.

Dimensions ‎27.55’’W x 17’’D x 51.18’’H
Seat height 19.68” - 23.62”
Model Silver Stand
Silver Square Stand & Firewheels
Silver Round Stand & Firewheels
Colors Black, White
Weight capacity 300 lbs
Warranty 1 year

7. KERDOM Ergonomic FelixKing Chair Suitable for Wooden Floor

This KERDOM high-back floor chair contains high-quality materials and features a lumbar support system that aids in reducing pain and stress in the back and neck. 

Because the FelixKing is good on wooden floors, it's perfect for offices with a rigid flooring option. Additionally, its padded seat and contoured back provide a comfortable and supportive experience. Therefore, if you're looking for an office chair for back pain, the FelixKing Ergonomic Chair is the ideal option. 

Dimensions ‎21.4''W x 17.7''D x 46.1'' - 51.2''H
Seat height 18.3'' - 22.2''
Colors Black, White
Materials Mesh, PU, Steel
Stand + Wheels Anti-corrosion Wheels
Mute Wheels for Wooden Floor
Firewheels for Carpet
Weight capacity 350 lbs
Warranty 1 year

8. The Office Oasis Computer Ergonomic Chair with Hardwood Floors Caster

If you're looking for a comfortable and ergonomic seat, The Office Oasis office chair is perfect for you. This stool features hardwood floor casters, which make it easy to move around your office. 

The seat's comfortable leather seating and lumbar support make it perfect for anyone suffering from back pain. Whether you're a business professional or a student, this Office Oasis unit is the ideal solution for a comfortable and productive work environment. 

Dimensions 19” - 21.25” W x 39” - 43” H
Seat height 17.5” - 21.5”
Materials Back: Breathable mesh fabric
Seat:Soft foam with mesh fabric
Colors Black
Weight capacity 350 lbs
Warranty 5 years

9. Logicfox Ergonomic Office Chair: Saddle-shaped Sponge Seat

This stool features a saddle-shaped sponge chair that helps to massage your back and reduce tension in your spine. The adjustable seat and backrest allow you to find the perfect position. Thus, if you're looking for an office seat that can help you reduce your back pain and improve your overall productivity, the Logicfox saddle-shaped stool is a good choice. 

Dimensions 31.5”L x 31.5”W x 46” - 49”H
Seat height 17” - 20”
Materials Durable nylon plastic frame with highly elastic mesh, polyester fabric with molded foam interior, aluminum alloy base and nylon PU caster
Weight capacity 330 lbs
Warranty 3 years

10. US Office Elements Big & Tall High Back Office Chair with Headrest

If you're suffering from back pain, an office seat that provides good back support is necessary. One of the best options is the US Office Elements high back office chair with a headrest. It features a headrest that helps distribute pressure evenly across your back to avoid neck and shoulder pain. Moreover, its wide seat and back support are ideal for big or tall people. 

Dimensions 24''W x 22''D x 45'' - 48"H
Seat height 15" - 18"
Materials Chrome base, mesh back, polyurethane wheels
Colors Black
Weight capacity 220 lbs
Warranty 1 year

11. Logicfox Ergonomic Office Chair: Adjustable Breathable Mesh Seat Depth

Looking for an office stool that will help improve your back pain? Look no further than the Logicfox Ergonomic office chair for back pain. This stool is designed with adjustable breathable mesh seat depth, making it perfect for those suffering from back pain. It is also adaptable to fit various body types and heights so that you can find the ideal configuration for your needs. 

Also, the model contains high-quality materials that are durable and comfortable. Therefore, whether you're looking for a comfy back support office chair that will help to improve your lumbar pain, the Logicfox Ergonomic seat is a perfect choice! 

Dimensions 30"L x 30"W x 43" - 49"H x 38 lbs
Seat height 18" - 22"
Materials Durable nylon plastic frame with highly elastic mesh, polyester fabric with molded foam interior, aluminum alloy base and nylon PU caster
Colors White, All Black
Weight capacity 300 lbs
Warranty 3 years

12. Logicfox Ergonomic Computer Chair: Double Lumbar Support

If you're looking for a back support office chair to help you stay comfortable and healthy throughout the day, you should consider the Logicfox ergonomic unit. It features double lumbar support, which will help relieve back pain and other related issues. 

The model has a height-adjustable backrest and a tilt function, making it perfect for anyone from short to tall. Moreover, because it has an ergonomic design, you'll be able to work more efficiently and enjoy a more comfortable seating experience. 

Dimensions 31.5"L x 31.5"W x 40"-44"H
Seat height 18" - 22"
Materials Polyester sofa fabric with highly elastic sponge interior, Durable nylon plastic frame with highly elastic mesh, stainless steel base and nylon PU caster wheel
Colors Forest Green, Gaming Blue, Cool Grey, All Black
Weight capacity 330 lbs
Warranty 3 years

13. KERDOM Ergonomic Chair: Advanced Contoured Seat

Are you looking for an office seat that will give you long-term back support? Look no further than the KERDOM FelixKing ergonomic chair. This stool features advanced contoured seat technology that supports your back. 

Its sleek design and stylish colors will complement any office setting. Plus, it comes with a one-year warranty, so you can be sure you're making a wise investment. 

Dimensions ‎21"D X 10"W X 21"H
Seat height 15.2” - 19.1”
Colors Black, White
Weight capacity 350 lbs
Warranty 1 year

14. KERDOM Ergonomic Chair: Additional Footrest

The KERDOM FelixKing ergonomic stool is stylish and comfortable and has an additional footrest that can help reduce the strain on your back. Furthermore, the seat's adjustable height and tilt make it perfect for any workspace. Whether you're suffering from back pain or want to improve your work environment, this KERDOM product is a great option. 

Dimensions ‎27.55’’L x 17’’W x 51.18’’H
Seat height 19.68” - 23.62”
Materials Alloy Steel, Polyurethane
Colors Black, White
Weight capacity 300 lbs
Warranty 1 year

15. Northread Mid Back Swivel Ergonomic Black Mesh Desk Chair

This Northread unit can provide comfortable and efficient support for your back. It features a mid-back swivel design that helps to reduce lumbar pain and tension. 

Additionally, its mesh back allows air to circulate and promotes ventilation, which is essential for reducing stress and promoting a healthy working environment. If you're looking for a desk stool that will help you stay comfy and productive at work, Northread's ergonomic desk chair for back pain is a perfect choice. 

Dimensions 21.7”L x 16.1”W x 39.5”H
Materials Back: Mesh
Colors Black
Weight capacity 250 lbs
Warranty 3 years

16. US Office Elements Office Ergonomic Chair Mid-Back: Lumbar Support

Are you looking for an ergonomic back support office chair? Look no further than the US Office Elements mid-back seat. It features lumbar support to help alleviate pain in the lower back, and it also has a height-adjustable seat and adjustable armrests for a comfortable fit. Plus, the stool contains high-quality materials that are durable and easy to clean.

Dimensions 24''W x 22''D x 40'' - 43"H
Seat height 15" - 18"
Materials Mesh, foam
Colors Black
Weight capacity 220 lbs
Warranty 1 year

17. Techni Mobili Mesh Office Executive Chair: Steel Chrome Base

If you're looking for an executive-level seat that provides superior back support, the Techni Mobili executive mesh office unit is perfect for you. It is made from a durable steel chrome base and features an adjustable arm, seat height, and a comfortable, contoured mesh back. 

Furthermore, the seat's height-adjustable mechanism lets you customize the sitting position to your needs. Whether working on a project at home or in the office, this stool supports your back and keeps you comfortable all day long. 

Dimensions 24.5''L x 26.5''W x 40” - 50.75''H x 42 lbs
Seat height 17.5” - 20.75”
Materials Alloy Steel, Metal, Plastic, Chrome, Mesh
Colors Black
Weight capacity 250 lbs
Warranty 2 years

18. Techni Mobili Mesh Office Executive Chair: Coat/Jacket Hanger

The Techni Mobili back support office chair features a mesh material and an adjustable seat for a comfortable and custom fit. Also, because the unit has a convenient build, it comes with a coat/jacket hanger, so you can easily keep your jacket or coat nearby while you work. 

Furthermore, the stool contains durable materials, so you can count on it to stand up to regular use.

Dimensions 6''L x 26''W x 43'' - 50.75''H x 38 lbs
Seat height 17” - 20”
Materials Alloy Steel, Metal, Plastic, Chrome, Mesh
Colors Black
Weight capacity 250 lbs
Warranty 2 years

19. Techni Mobili Studio Modern Office Chair

The Techni Mobili desk chair for back pain can help you maintain a good posture. It also features an ergonomic design that makes sitting in for long periods more comfortable. 

Moreover, the stool contains high-quality materials resistant to wear and tear. Thus, if you're looking for modern office furniture that will help you reduce back pain and promote good posture, the Techni Mobili modern seat is perfect.

Dimensions 26''L x 27''W x 45.75 - 49.25''H x 27 lbs
Seat height 19” - 22.5”
Materials Fabric, Nylon
Colors Gray
Weight capacity 200 lbs
Warranty 2 years

20. Finercrafts The Computer Office Chair: Headrest & Legrest

If you're suffering from back pain, you need to invest in an office seat that will help relieve your ache. One of the best options is the Finercrafts office unit. This stool has a headrest and leg rest, which will help to reduce your pain by providing support for your back. 

In addition, the product is adjustable to find the perfect position for you, and the fabric is durable and easy to clean, so you can keep it looking fresh and clean. 

Dimensions 45.3” - 51.2”H
Seat height 17.3” - 20.5”
Colors Black
Weight capacity 280 lbs
Warranty 5 years

The Bottom Line

In conclusion, the 20 best office chairs with lumbar support featured in this list offer a range of features and styles to suit different needs and preferences. From ergonomic designs to adjustable features and various materials, these stools can provide maximum comfort and improved posture for those who spend long hours sitting at a desk. 

Whether you are looking to alleviate existing back pain or prevent it from happening in the first place, one of these top-rated seats is sure to be the perfect fit. Investing in a good office chair with lumbar support can help improve your overall health and productivity, making it a valuable addition to any workspace.

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WRITTEN BYAutonomous

We build office products to help you work smarter.

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