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Work Wellness

All tips and tricks related to our products, office,...(how to clean, replace, use for a long time,...)

Top List

Health Tips

Review

Fittrack Scale

Fitness Equipment

Smart Device

All the top smart scales on the market are accurate regardless of how expensive they are or the brand they come from. There are some exceptions, but the price doesn’t always tell you how good a product is.

Are Expensive Scales More Accurate?

Digital scales are almost always more accurate than mechanical ones. Whether you want to keep track of your weight or need access to more advanced information such as BMI or PWV, we recommend you go for smart scales.

Is a Digital Scale the Most Accurate?

Absolutely! Smart scales run a bioelectrical impedance analysis (BIA), which tells people their bone density, muscle mass, and body fat percentage.

Can Smart Scales Really Measure Bone Density?

Once a week. Losing weight is stressful and can bring you a great deal of anxiety, so you may be prone to check your weight often to see the progress you’ve made so far.

How Often Should You Weigh Yourself?

You weigh the most in the morning after you’ve digested and processed the food you had at night. Your weight is the one you get in the morning, so you should always weigh yourself after you wake up.

What Time of the Day Do You Weigh the Most?

Do you want to buy the best smart scale to lose weight? Here, you can find the best 20 of them! Read on and choose the best one for your needs!

20 Best Smart Scales to Hit 2024’s Health Resolution

The 20 Best Smart Scales to Hit 2024’s Health Resolution

Employee Health

Treadmill

If you’re looking for the best home gym ideas on a budget, you’ve found the right place. Click here to find out more about the best equipment you should have.

Best Home Gym Ideas on a Budget You’ve Ever Seen

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Productivity Tips

Starting a workout routine can be daunting if you don’t have the right workout accessories. Here is a list of the best home workout accessories for your ease.

15 Best Workout Accessories to Start in 2024

Massage Guns

Are you looking for ways to enhance and intensify your walking workout at home? Look no further, this guide will help you with all that you need to know!

7 Easy Ways to Add Intensity to Your Walking Workout at Home

Planning a personal training studio can be a challenging task. Here is what you need to consider and which equipment you need to design on your own.

How To Build A Small Personal Training Studio On Your Own

Indoor Exercise Bike

Are you looking for small garage gym ideas? Look no further! Here are some practical ideas and hacks for creating a functional workout space in your garage.

Small Garage Gym Ideas, Hacks, and Tips to Set up at Home

Fitness Watch

Get in shape from the comfort of your home with our top 30 picks for the best indoor fitness equipment this year. Let's read on and check them out!

30 Best Indoor Fitness Equipment Picks: Sweat It Out at Home

Top 30 Best Indoor Fitness Equipment Picks: Sweat It Out at Home

Hi, I’m Megan Collins, and I’m passionate about workplace wellness, ergonomics, and healthy living. I explore ways to improve productivity, movement, and well-being in work environments, from ergonomic solutions to fitness strategies for staying active at work.

My writing covers ergonomic risk factors, office fitness, posture correction, and wellness tools, helping individuals create healthier work habits. Whether it’s choosing the right cardio equipment, preventing workplace discomfort, or optimizing an active workstation, I enjoy sharing practical insights that support a balanced and energized work life.

Megan Collins

Latest Updates

Resistance Band Bar

If you have a gym lover within your contacts list, here we have a few fitness gift ideas you can consider to make them feel special during the holidays.

Best Ideas for Fitness Gifts for Gym Lovers

Fittrack Scale - Latest updates on news, tips and tricks of Fittrack Scale

Fittrack Scale - Autonomous Blog