How To Build A Small Personal Training Studio On Your Own
Work Wellness

How To Build A Small Personal Training Studio On Your Own

|Feb 2, 2023
1,675 Views

Starting a personal training studio can be a challenging but rewarding business. You are your own boss, have your own operating hours, and above all, you can charge your own rates. Nevertheless, one thing you must keep in mind is that even if you are initiating a small personal training studio, it will require careful planning and execution.

If you have decided to start a private personal training studio where you can give one-on-one sessions, you must be mindful of the apt planning and execution. You must be mindful of certain aspects while planning and executing personal training studio ideas. The good news is this blog will help you with all that. 

What to Consider When Planning a Small Personal Training Studio?

When planning a private personal training studio, certain things are there that you must consider: 

Location

Choose a location that is easily accessible for your clients, with good parking and public transportation options. You may want to consider factors such as foot traffic, competition, and local demographics. 

Size and Layout

The size and layout of your studio will depend on the type of workouts you offer and the number of clients you plan to work with at any given time. Consider the space you will need for equipment and any additional amenities you might want to include, such as a shower or changing room.

What to Consider When Planning a Small Personal Training Studio?

Safety

Implementing proper safety measures is crucial for any personal training studio, so you must be mindful of that. You must ensure that all equipment is in good working order and that the space is airy. 

Equipment

Selecting the right equipment is among the most crucial things when planning a personal training studio. Determine what type of equipment you will need based on the types of workouts you will be offering. Be sure to choose high-quality, durable equipment that will meet the needs of your clients. 

Essential Equipment for a Personal Training Studio

We know that as a newbie, it would be challenging for you to select the essential equipment for your private personal training studio. So, here are the details of the equipment that you must have in a small personal training studio: 

Shop Best Treadmills

Treadmill

When planning a training studio, it is critical to have a walking treadmill because it helps you in cardio sessions, which is crucial in a healthy workout routine. If you have a small space for your training studio, you may think of getting a LifeSpan under desk treadmill. It is a compact treadmill and will take up less space. 

DimensionsBelt size: 20”W x 50”L
Treadmill: 63"L x 28.5"W x 7.25”H
Omni sonsole display: 8.1”L x 5.7”W x 3.2”H
Item weight114 lbs
ColorBlack
Power115V NEMA 5-15 Non GFI Circuit
Speed Range0.4 - 4.0 MPH
Weight capacity350 lbs
WarrantyFrame: 10 years
Parts: 2 years
Labor: 1 year

Physical Therapy Equipment

It is vital to have some physical therapy equipment in your private personal training studio. You may bring a balance board to your training studio. A balance board increases mobility and improves blood circulation. Buying a REVBALANCE balance board would be a great choice in this regard. 

Weight capacity450 lbs
MaterialDurasoft Foam Grip
Warranty3 years

Massage Equipment

It is vital to have some massage equipment in a training studio. One may need massage therapy after a workout session as it helps in relieving muscle stiffness. In our opinion, you must have reliable massage equipment like the Lyric massage gun. Featuring four massage heads, this massage gun can provide relief from muscle pain and even improve blood circulation. 

DimensionsUnfolded: 56.9’’ L x 20.4’’ W x 4.9’’ H
Folded: 32.5’’ L x 20.4’’ W x 5.4’’ H
Item weight48.5 lbs
ColorWhite / Black
MaterialsPanel: ABS plastics
Power1 HP
Speed range0.3 - 3.7mph
Weight capacity220 lbs
Warranty1 year

Fitness Tracker

Your training sessions will be incomplete if you don’t have a fitness tracker. It helps you keep track of your workouts and resting time. Most of them let you keep your sleeping pattern, heart rate, and steps taken in check. However, some of them even let you set fitness goals which can give anyone an edge during training sessions. 

Dimensions13.4” x 0.8” H
Product weight4.63 lbs
ColorBlack, White, Gradient
MaterialsTempered glass, ABS bottom housing
Weighing range9 - 396 lbs
UnitsKg, Lb
Compatible appsApple Health, Google Fit
Warranty1 year

Squat Stand

Talking about different physical therapy and training sessions, a squat stand is a significant piece of equipment. Anyone who is planning a personal training studio must have a squat stand. A squat stand lets you do advanced gluteal muscles activating exercises and strength training. You may consider getting a HulkFit squat stand as it is user-friendly equipment and has a weight capacity of 500 lbs. 

Dimensions46”D x 50”W x81”H
Product weight60 lbs
ColorRed, Yellow
Weight capacity

500 lbs

IncludesSquat stand
2 J-hooks
2 weight plate holders 
1 pull-up bar
Warranty2 years

Exercise Mat

Exercise mats are essential in any private personal training studio. It provides your client with a comfortable space for practicing stretching and floor exercises. You may think of choosing the Bellabeat accessories yoga mat because it is made of durable materials that are easy to clean and provides a 6mm thick cushioned surface for clients. 

Dimensions61cm W x 183cm L x 0.6cm H
Materials

Polymer environmental resin

First Aid Kit

A first aid kit is one of the essential pieces of equipment in a private personal training studio. You or your client might get any injury during the workout sessions. If you have a first aid kit, you will be able to provide basic aid on the spot. So, every training studio must have it. 

Jump Ropes

The next piece of equipment in line is the jump ropes. Jump ropes are critical in cardio, HIIT, and warm-up sessions. So, every personal training studio must have at least a pair of jump ropes. Since jumping ropes help anyone burn a significant number of calories, you must have it.

Jump Ropes in personal training studio

Resistance Bands

Resistance bands are useful equipment for small personal training studios. If you do not have enough space to bring in barbells or dumbbells of different weights, you may get different resistance bands. Resistance bands are great for a variety of resistance training exercises. They can come in different resistance levels, and you can use them for upper and lower-body exercises. 

Dumbbells/Barbells/Kettlebells

Accommodating dumbbells, kettlebells, and barbells in your private personal training studio is good. A range of weights is necessary to accommodate different clients. For example, adjustable dumbbells with a quick-change weight system can be useful. Also, people commonly use Olympic barbells in personal training studios, and it is good to have a variety of sizes in them as well. 

Water Bottle

With all the other equipment that we mentioned, it is vital to keep yourself hydrated. Therefore, you must have a clean water bottle. In our opinion, the DYLN water bottle and CrazyCap are the best ones in this regard. The DYLN bottle converts regular water into alkaline water, which is great in taste and ideal for health, while CrazyCap features a UV water purification mechanism. 

DimensionsM: 2.8”L x 2.8” W x 11” H
L: 3” L x 3” W x 12” H
MaterialStainless steel
Silicone seal
ColorOnyx, Teak
Volume

M: 0.5L (1.1 lbs)
L: 0.74L (1.56 lbs)

Battery typeLithium
Charging typePort-less
Activation modesNormal mode: 60-sec UV activated
Crazy mode: 2-min UV activated
Warranty10 years

Logbook

Lastly, a logbook is critical as well. You must have at least one logbook in a personal training studio to keep a record of your client and the workout sessions you choose. All in all, it is important to have a range of equipment to accommodate your client’s needs and preferences.

SmartDesk Offer May 2024

Spread the word