Ways To Build A DIY Treadmill Desk Like A Pro
Work Wellness

Ways To Build A DIY Treadmill Desk Like A Pro

Autonomous|Oct 11, 2022
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All day sitting at the desk isn't the best option, and it can also be hazardous from a variety of perspectives. The chances of a person's well-being is improved by sitting for extended periods have been demonstrated by research. However, most people want to lose weight but cannot do so because of the restrictions placed on them by their positions.

In the event that you are behind a DIY under desk treadmill, a treadmill workstation or DIY treadmill desk may be the sacred goal of losing weight and being healthy. There is a bit of gossip about its ability to consume calories; however, it requires an extended period.

Do Treadmill Desks Provide A Comfortable Work Environment?

Only 2% of people are capable of multitasking, according to research done at the Mayo Clinic. As you are given more tasks, you become more proficient at completing them. Were there any others? Texting while driving is a dangerous combination. The way we're working now isn't going to work. The reasons for this are as follows: 

  • The elevated foldable walking treadmill must be physically maintained when you are working. In order to compose an email, you must first walk (slowly), use your mouse, which is a finite movement, and use your keyboard.
  • It is more challenging to maintain your walking stance while typing an email (perhaps to a decision-maker). You'll need more time to compose the email and pay attention to grammar, punctuation, etc.

running equipment

Generally, Treadmills Have A Problem - The Price!

We will be making our first treadmill DIY treadmill desk plans very cheaply and easily, and we can set it up in just a few hours for just $10. Bungee cords are attached to a single piece of wood to make this. Hold the board with bungee cords by placing it on the foldable under desk treadmill handlebar.

Easier Way To Build A Treadmill Desk That Can Be Removed

Tools and things you may need

A wooden board

If the length of your 2-in-1 folding treadmill equals the width of your board, pine or plywood are great choices. It doesn't have to be thick, but it should be able to support the weight of your computer and possibly allow you to lean on it occasionally. Your computer should be able to fit comfortably in the holder but not so wide that it occupies excess space on your best foldable walking pad (deep). It is average to have a pine board that measures 92 cm x 30 cm x 1.5 cm. 

A wooden board DIY treadmill desk

A wooden strip

You can use a wooden ledge to prevent your computer from sliding off your DIY walking treadmill desk. There is no need to add this, but it is highly recommended. You can cut a long strip to the same length as your DIY treadmill desk attachment board if you have a long enough strip. You may be able to use one of the shorter pieces of scrap wood that you may have. You can add a phone or a notebook for jotting notes (or both) can be kept within it by using your computer if it's wider than the computer. 

3 screws

There shouldn't be any gaps between the screws and the wooden strip (usually about 2 cm), but they are not as wide as the strip plus the board depth (2+1.5=3.5cm).  

4 large eye hooks

It isn't all that important what size the hooks are. You should, however, make sure that the hole is large enough for the hook of the bungee cord to fit. The wooden board should also be thick enough to accommodate the screw portion of the eye hook. 

2 bungee cords

Using a drill is easier than brute force and a screwdriver if you attempt to make it by hand. 

  • For easier screwing in the screws, use a drill bit that is around 3-4mm in size.
  • Using a countersink drill bit (optional) will help you make a rounded hole for the screw head, leaving it flush with the wooden strip.)

2 bungee cords

Securing the tabletop

Wrap the grip liner sheet around the handlebars and then secure that sheet with foam rubber bands. Next, set the wooden bar or table on top of these modified handlebars. You can even try staining the wooden sheets and then fasten them with the grip rubber well for a better grip. Rubber bands, grippy liners, stain, wooden boards, and the foldable treadmill for running itself are all needed for this DIY treadmill desk from our WalkingPad store.

Tailor cut the desktop

You can even convert your treadmill into a larger corner desk and custom-design it for size constraints if required. Ensure that the pieces of wood to be converted into shelves are cut and that any holes and knockouts are drilled on them. You can walk and work on the treadmill after attaching it to it.

Adding fasteners

Adding fasteners - DIY treadmill desk

Several screws, a drill, and bungee cords are needed to make a DIY treadmill desk with fasteners. Attach bungee cords to both sides of the board, then place them onto the handle of the treadmill. There must be no movement or shaking of the board.

Using clasps

What is your plan for using a wooden desk made out of a single board? Although it is difficult to attach the panel to the front of the treadmill, everything else is easy once it is in the right position. To size the board, measure the treadmill's width and cut it accordingly. The handlebar should be attached to one side, and then use lobster clasp attached to the other.

Floating shelf desk

You will need to set up two shelves in this DIY concept - one for the keyboard and the other one for the monitor. Start walking on the treadmill to gauge how much space you would need for those boards. Then install a wireless keyboard near treadmill arms and move a floating board 6" above the treadmill arm.

Storage shelf desk

You should measure treadmill width, then purchase a shelf about two whole inches elongated than the treadmill's width. After that, simply attach the shelf to the treadmill front, and you’re all set up. Among the materials that you would need are screws, a storage shelf, pencils, and a tape measure.

Gaming desks

Gaming desks - DIY treadmill desk

This approach requires all the right things, but it works if you have them. Build a one-faced shelf from plywood pieces. The middle of the shelf should be measured, and a piece in the middle should be attached to it, dividing it into two. Place the shelf on the treadmills and then have it adjusted accordingly. This DIY desk idea requires a bit more work and expertise and might involve the use of miter saws, plywood, table saws, screws, tape measures, wood stain, and wood glue.

All wood desk

There is a bit of work involved with this desk, but the advantage is that it can be fully customized. Polyurethane, Jigsaw, drill, square, tape measure, wood, paintbrush, and sandpaper are the materials needed for this wooden DIY desk project. Assemble the desk by cutting pieces of the necessary measurements. The legs should be assembled first; then, the desktop should be assembled upon completion of the parts. The desk should be sanded after you connect those using screws. The desk should then be painted.

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WRITTEN BYAutonomous

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