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Herniated discs are more common than you would imagine, so everyone must do all they can to avoid suffering from that issue. This condition may even worsen if your job requires you to sit or stand for extended periods.
Sometimes that’s what makes you have herniated discs in the first place, but that doesn’t mean you should quit your job or look for another one. Office workers can avoid all those issues if they use the right office equipment while working. Those items can also help you ease the pain in case you already have herniated discs.
Ergonomic chairs are probably the best investment you can make if you have a herniated disc. However, you have to pick the right one if you want to enjoy those benefits. Read this page if you want to know the best chairs for a herniated disc and learn how to sit comfortably with herniated discs efficiently!
Best Chairs for Herniated Discs
People with herniated disc are at a greater risk of developing lifelong issues due to extensive sitting routines. Using an office chair for herniated discs with the right level of comfort and attention to detail can help with herniated disc and finally solve the issue of how to sit comfortably with herniated disc problem. In this article we have listed our top ergonomic chair picks for people who suffer from this issue.
1. VELA Independence Chair
The best chair for herniated discs, the Vela Independence chair is the chair with the most user-friendly design and operation. The chair is designed with utmost comfort in mind and helps your body relax in the best possible way. With the Vela chair, you can finally sit and work for extended hours without having to worry about damaging the herniated disc. Designed with sensitivity in mind, this chair is for people who are medically unfit for sitting for long periods at a time. The office chair for herniated discs keeps your energy levels up and high and doesn't compromise on comfort at the end.
It also offers the option of customization, and you can configure the chair with a variety of seat options, backrests, upholstery and other accessories to complete the look and feel. Though the design and aesthetics of the chair might not appeal to everyone, when it comes to comfort, the average design takes a back seat. With a VELA chair, the user may carry out their regular sitting or standing tasks securely, pleasantly, and without expending energy. Though it has more useful features and safety precautions, the Vela Independence chair looks like an office chair with a stop and an electric lift.
What We Love
For most indoor tasks, the Vela works better than a wheelchair or walker too. This durable and adjustable Chair has a central brake for easy mobility. More reach and supported standing are made possible by the 20/30cm electric height adjustable function. The seat is also fully rotatable up to 90 degrees on both the left and right-hand sides. This allows easy movement along the desk without having to get up and worsening your herniated pain.
The height adjustability is also simple to carry out with just a light push button located under the armrests. This even ensures you will not be required to bend down to operate a lever or a piston, just like other chairs in the market.
The contoured back and active seat conform to your body shape, and while the office chair for herniated discs looks hard, the upholstery is well-designed for the highest level of comfort. The chair also has a foldable footrest.
- Adjustable footrest
- 160 kg weight capacity
- Offers backrest tilt in both directions
- Fully adjustable
- Fire resistant upholstery
- Resistant to wear
- Easy to clean
Reasons to Buy
- Perfect for sitting and standing
- Offers walking around in the chair
- Easy push height adjustment
- Customizable features
Reasons to Avoid
- The backrest isn't as wide and tall
- The armrests could be wider
- It takes some time to get used to
2. Anthros Chair
When it comes to design and appearance, the Anthros chair is something you don't see every other day. Designed with great scientific testing and research combined, the posture chair delivers the best sitting position for herniated discs and also prevents other mild to moderate back issues from becoming serious. It is for those who have to work in offices for prolonged periods but don't want to compromise their health by sitting for too long. The chair imitates the natural body position in the best possible way, and it has catered to all the pressure points in the body too well. You will not feel a hint of discomfort on this ergonomically designed Anthros chair, and that's a promise the brand has made and delivered on.
Amongst the best office chairs for herniated discs, the Anthros scores a good spot by almost all reviewers and the striking design also helps improve the aesthetics of your office. The backrest of the chair resembles the natural look of the spine, and that is intended to convey how well the chair resembles the natural human body and comfort.
Although we might have preferred a different take on upholstery as the shiny leather can make some noise as you move in the chair during the workday.
What We Love
If you work long hours sitting down, a chair that gets more comfy with each passing minute is almost invaluable. This is true in all situations, but it's particularly true if you have back problems or wake up hurting on Monday after a busy weekend.
The Anthros design is elegant, tasteful, and uncomplicated. Both the front of the seat, which is where your thighs rest and the inner back, which you sit against, are made of leather. Your buttocks are covered with fabric, which is both aesthetically pleasing and functional in that it keeps you from sliding.
The chair has a strong, durable structure and glides smoothly on industrial-strength wheels connected to a five-point aluminum base. Along with the back shape, the chair's armrest height, seat back angle, and height from the floor may all be adjusted. Another lovely addition is the leather headrest. When it is not in use, it folds out of the way.
Despite not being built, the office chair for herniated discs would be simple to put together thanks to the comprehensive instructions provided. The chair is not only ideal for people with back and hernia problems but is also a great pick for gamers who are on the verge of putting their bodies under too much stress due to excessive online battles.
- Full seat height adjustment
- Full-back and pelvis support
- The sturdy and lightweight frame
- Cushioned seat
- Aesthetically appealing
Reasons to Buy
- Grows in comfort with you
- Smooth movement
- Full back support
- Adjustable headrest
- The armrests are wide, too
Reasons to Avoid
- The chair does not offer a compact design
- Not suitable for tiny desk setups
- Not suitable for people who prefer mesh or lighter materials
3. Autonomous ErgoChair Pro
Although this is the third desk chair for long hours on this list, it’s still one of the best ergonomic chairs on the market. At first, you can see it’s available in a wide variety of colors, so you can pick the one that fits your office best.
This best chair for herniated discs has all the good things the other chairs on this list have: Full adjustability, full-body support, and a generous warranty! Additionally, the ErgoChair Pro has a woven mesh back that optimizes your back’s breathability.
4. Modway Articulate Mesh Chair
This is another best chair for herniated discs. Mesh chairs always give additional comfort to everyone who sits on them. Having chairs, such as the Modway Articulate Mesh Chair, that also allow you to adjust their height and armrest is a relief for people who need to work all day. This office chair for herniated disc is optimal for people with back pain since it alleviates it and corrects your sitting posture.
Combining this back support office chair with a standing desk would double the benefits it gives you and doing it is not that difficult since you can adjust its height any time you want to.
5. Tempur-Pedic TP9000 Mesh Chair
When someone suffers from a herniated disc, most people tell them they can’t sit for extended periods. Doing it could trigger back pain or worsen the situation. However, that only applies if you don’t use the right products.
Chairs such as the Tempur-Pedic TP9000 chair not only offer you lumbar support but also let you sit all the time you need without suffering any consequences.
6. Tivoca Ergonomic Chair
Brands like Autonomous, Herman Miller, or Humanscale are popular among office workers, so most people get their office products from them. Products like the Tivoca Chair, which, despite not being that mainstream, have a decent lumbar support feature that is ideal for people with herniated discs or office workers who want to correct their posture.
Posture correction is one of the most important features an ergonomic chair can have. The reason for that is that it’s scarily easy to get a bad posture while you walk or sit on traditional chairs. That could make you develop back and neck pain, so it’s best to use a posture correction chair, like the Tivoca model, to address that issue.
7. Herman Miller Cosm Chair
The last chair on this list is a Herman Miller chair; specifically, the Herman Miller Cosm Chair. This product is available in six different colors, so aesthetics is not a problem with it. Herman Miller fans state that sitting on this ergonomic chair for herniated discs makes them feel lighter due to its Harmonic inclination feature and Intercept suspension.
Although this office chair for back pain has more features, the two we just mentioned are a great mix that gives you off-the-charts back support. Apart from that, this office chair for herniated discs offers full adjustability of most of its features, so you can spend all the time you want trying out which configuration you like best for your back support office chair.
How to Sit Comfortably with Herniated Disc?
If you have a herniated disc or know someone who is going through this pain, then you must realize the agony of sitting is for you. People with herniated discs are compromised in tasks that involve sitting and working in the sitting position. Hence, working for 8 hours or so for such people is nearly an impossible deal. But thanks to advancements like chair for herniated discs, they have made it possible for everyone to avoid this issue altogether. Although there are some care and considerations, you need to follow if you have a herniated disc.
- Only use an ergonomic chair or a chair designed for herniated disc
- Avoid sitting for too long at a time
- Take regular breaks between sitting and standing
- Make sure to level the knees with the hips while sitting
- Maintain a straight posture while sitting
- Put your spine firmly against the backrest of the chair for maximum comfort
- Avoid slouching or shrugging in the chair
- Keep your feet flat on the floor
What Does It Mean to Have a Herniated Disc?
Herniated discs are a problem people can develop in their back discs after enduring a lot of physical pressure on their back. When that happens, your discs pass through an external rift to pile on a specific zone in your spinal cord. That causes back pain, neck pain, and some other issues with your arms and legs.
However, it’s important to know that not all symptoms develop in every herniated disc case. Some people experience considerable back and neck pain, others only have problems with their legs’ blood flow, and some patients can even develop both.
The wisest thing to do if you think you could have herniated discs is to make a doctor’s appointment as soon as possible. Explain your situation and follow their instructions if you want to make the process easier for you.
How Should I Sit If I Have a Herniated Disc?
People with herniated discs can’t sit for extended periods, so they must work with standing desks. However, if they have to sit, they have to do it while resting their spine on the chair’s back.
Ergonomic chairs are meant to support your back, so they all have a lumbar support feature. Some chairs allow you to adjust where the lumbar support is. In case you were wondering: “Where should lumbar support be?” The quickest answer would be: In your spine’s lumbar area, which is just above your waist.
Unlike what many think, there are many options of the best chair for herniated discs for people suffering from pain. Having this condition doesn’t have to keep you or anyone from working or going through their everyday life.
You should get ergonomic chairs even if you don’t suffer from that problem, though. Sitting on those back support office chairs gives you endless benefits, so don’t miss out on the opportunity to try one. Remember you don’t have to spend all your money on an ergonomic chair since there are many budget-friendly alternatives on the market.
However, there’s also no need to spend hours looking on the internet to see which chairs have the best lumbar support. We have it all for you! Pick any of the back support office chairs listed on this page and see how your back pain gets better each day.
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