Bulk Pricing
The 6 Best Recliners for Back Pain 2024
Work Wellness

The 6 Best Recliners for Back Pain 2024

|Nov 7, 2023

A recliner chair can be one of the most comfortable seating options that you’ll ever find. Some people get the sense, though, that if they’re dealing with back pain, these types of chairs are only going to make things worse. That may not be the case if you find the right lumbar support recliner.

We looked at quite a few options to try and find the best recliner for back pain. Some of the main elements that we took into account while grading them were precisely the type of support the chair provides and how comfortable it might be. When looking through these options, we realized some were a better fit for an office while others could look great in your living room.

With this in mind, we divided the best recliner chairs into two categories. One side features the best options for home use, while the others are more like work chairs. Without further ado, let’s dive right into our list!

The 3 Best Recliners for Back Pain for a Home Living Room

Can the best recliner chair for a bad back be found in options that are meant for home use? Some of these recliner chairs tend to be wider and, therefore, a bit more comfortable. However, our goal here was not necessarily to find the puffiest chair that you sink into when you sit down.

At times, to get the best back support, you’ll need to sacrifice a bit of short-term comfort in favor of a posture chair that provides better support. We feel that we were able to find a good middle ground with a lot of these options. 

1. Homall Recliner Chair 

The Homall recliner chair features a very traditional design, which can be hit or miss depending on what your living room already looks like. We generally liked this style and the fact that the chair comes in different colors. That makes it a chair that you’ll be able to adapt to the look and feel of your home.

There could be some complaints about the chair being a bit too thin. If you’re looking for the best recliner for a bad back, though, having these thinner chairs can be preferable. As you recline in the chair, it’s going to be easier to keep your back straight and not sink or slide in the chair, as we mentioned.

Is this chair a better option in leather or fabric? That’s going to depend on what each potential buyer feels more comfortable with. Leather may not be ideal for people who live in hotter climates because you can feel like you’re going to get stuck to the seat.  

The fact that the chair grants the opportunity to choose between leather or fabric is certainly a positive element. It’s a bit like the benefit of having this chair come in different colors. All of this makes it easier to have the chair adapt to the look and feel of the home in a way that maybe a more modern-looking chair wouldn’t. 

Another element that this Homall Recliner Chair has going for it is its price tag. It’s currently on sale for around 100 dollars. The regular price is typically around 220 dollars. People looking for a decent reclinable seating option at a good price may do well to look in this direction.

2. MCombo Electric Power Lift Recliner 

One of the more interesting options on the list by far, this MCombo Electric Power Lift Recliner features a base that allows the chair to recline in different positions. We’re a little worried that this feature is a bit more of a gimmick than anything else. The best recliner for back support only has 3 set positions where it can lock in place.

The base allows you to lean the chair forward, lifting it from the ground. This feature doesn’t necessarily put this chair any closer to being the best recliner for back support in our book. In fact, you could make the argument that this chair only has two set positions that are going to be useful.  

What it does feature that can make it popular with certain types of buyers is a heating mechanism and massage points. The massage capabilities may help justify the leaning forward option, but that just doesn’t seem to be a position that anyone can feel comfortable in for an extended period. 

This is a much wider chair than the previous option, but it’s still compact enough to where most people will be able to sit comfortably in it without forcefully having to slouch. Its price tag of right around 500 dollars is decent for a chair with massage and heating capabilities. The design is more on the traditional side, which could be an issue for modern-looking homes, but it’s a decent product overall.  

3. Flash Furniture Allie Recliner Chair with Ottoman

If you’re looking for a recliner that has more or less a modern look and can feature a comfortable design at a middle-of-the-pack price, this Flash Furniture Allie recliner may be exactly what you need. It’s a much sleeker chair than the last two options, allowing it to fit better in homes with modern furniture.

It doesn’t feature the massage or heating capabilities of the MCombo chair that we just talked about. However, since it features a simpler reclining mechanism, it may be easier for you to find a position that you’re comfortable with. Keep in mind that it comes with a footrest, which is another variable that can help you find your comfort zone.

The soft leather on this chair may make you feel a bit more at ease when you first sit on the chair than you would in the other options we’ve seen so far. However, our concern is that, again, the leather can get sticky in hot weather. Also, you may be more likely to slouch and sink in this chair.

This chair comes with a footrest, and both items are priced at 400 dollars. All things considered, we could certainly say that it’s a decent price for a good chair. We’re a bit concerned with the lack of features that would make a great option for people with back pain. Most of the time, people with a back condition will benefit more from “harder” chairs. 

The 3 Best Recliners for Back Pain for Offices

When you have a bad back, sitting in the same position for hours every single day won’t help you get better. Having a recliner chair can be a great way to provide your back with some much-needed rest throughout the day. We looked at chairs that can lock in place in multiple positions to provide some of the aforementioned benefits.

Another element that’s very important in office chairs for people with a bad back is lumbar support. Chairs that can allow a person to recline while still keeping their spine perfectly straight will make the workday less of a strain on their already bad back.

You may be surprised with some of these best recliners for bad back, though. Even though they can benefit a person with back problems, they’re still a comfortable option for anyone who has to sit at a desk for hours.

1. Homall Computer Racing    

This Homall Computer Racing model is more of a gaming type of chair than a traditional office option. There are plenty of benefits that come with this, one of them being the fact that it’s a much wider chair compared to what you’ll typically see in an office.

One of the things that we really liked about this best recliner for back pain is that it’s padded enough to where it’s going to be comfortable to sit in for extended periods. However, it isn’t too soft, which is a bit of a concern with the Flash Furniture chair that we discussed earlier. The big add-on that this chair features is the extra lower back support. This makes it an even better option for people with back issues. 

The desk chair for long hours is almost fully reclinable. However, the only problem that we see with the way that this chair reclines is that it won’t necessarily benefit people with back issues in that position – at least not when it’s reclined to the maximum angle that you can lower it to. Then again, since the footrest will lift off the ground as you recline the chair, this could be a great feature for people who sleep in their office sometimes.

If you’re someone who has to constantly pull all-nighters, this can be a very comfortable option. When you put the chair all the way back, though, make sure to adjust the lower back support. It probably won’t be as comfortable in its original position if the chair is fully extended.

You get cupholders on either side of the best recliner for back support, which again speaks to the idea that it is more a gaming chair than an office option. In spite of this, the fact that it’s only selling for 194 dollars makes it one of the best-value deals on the best recliner for bad back list so far.


If we’re being honest here to the untrained eye, this Rewspawn chair and the Holman option that we just talked about look extremely similar. That could play against this chair more than the Holman because this one is more expensive. Are you really getting tangible benefits from this chair that you don’t get from the other one, which sits at a lower price?

One of the things that we did notice is that this chair is a bit softer. Keep in mind that these chairs are usually made from foam that is wrapped in leather. The frames are typically made of some type of metal or even wood. You want to make sure that the frame is not too hard to where you can feel it when you recline. 

Taking all of this into account, it’s fair to say that this chair is going to be a bit more comfortable, particularly for people who like softer surfaces. The recline mechanism is almost identical as well. As we said with the other option, you want to make sure that you move the pillow to a position where you can feel the right support even as you recline.

The pillow in this best recliner chair is primarily meant to be used as a headrest. You could also put it in that lower back area if you want to have that extra padding. The price of this chair varies depending on the color, which seems odd.

You could end up paying up to 355 dollars for this chair compared to 194 for the Homall model. If you look at them side by side, you could argue this Respawn chair looks like the higher-quality option. Does that justify the price difference for you?     

3. YSSOA Gaming Chair

There are a couple of things that immediately stand out about this YSSOA Gaming Chair. The footrest is, without a doubt, the element that makes this chair different. Is it a good idea to have one of these footrests that extend outward like that?

Technically, it should be able to extend a bit further than the other chairs, particularly when fully extended. The problem with this footrest design is that you don’t have padding in a large area between the footrest and the chair like you do with the other options. This can make leaning back in the tall desk chair a bit uncomfortable in this option.

The other thing that stands out about this best recliner for back pain is the fact that it features two cushions. You don’t have to choose between having lumbar support or a headrest. These cushions can be adjusted to fit what each person may need. The lower back support cushion is a bit thicker than the headrest, but you can change it out if you want to.

This best recliner chair is a bit thinner than the other two office chair options we’ve talked about. That can be a problem for some people because you can’t extend the armrest or really do anything to give yourself more space. Some people won’t be able to enjoy the four adjustable positions that the chair can recline to.

You could say that the saving grace for this chair is that it only cost 94 dollars. Out of the three office chair alternatives, this one provides the best value.

Why Should You Invest in a Recliner for Bad Backs?

As you sit on furniture that isn't ergonomic or supports your back, your posture is ruined because you slouch. You will strain your back if you sit on a chair or sofa without adequate lumbar support. You should be able to sit comfortably when your lower back is properly supported when you are seated at your sit-stand desk.

Are recliners good for your back? Using a recliner from a reputable brand can help you avoid this problem. You will find that these recliners offer good ergonomic support that will improve your posture. Recliners can be very helpful for the elderly who have difficulty getting up and sitting down. By relying on the automatic function, they can relax while no one else has to do anything for them.

Additionally, recliners are useful for those with limitations on their mobility, such as those recovering from illness or surgery or sleeping in a recliner for lower back pain. By choosing the right type of recliner from the right store, you can relax well without experiencing back pain. Furniture doesn't have to be bad - how you use it determines its quality.

It is not recommended to sit for prolonged periods since it goes against the principles of an active lifestyle, even if you have the best recliners for back pains. In the long run, no recliner will hurt you if you use it well, whether at the end of a long day, after a good workout, or in between them. It will provide you with all the relaxation you need.

Back pain can be caused by slumping and hunching, and standing upright. The good news is that reclining doesn't cause back pain. According to research, recliner seating is better for the back than upright sitting. The use of a recliner while sleeping is generally safe. The risk of falling asleep in a recliner is very low if you find it comfortable.

Why Should You Invest in a Recliner for Bad Backs?

Investing an Ergonomic Reclining Office Chair

The use of recliners can relieve back pain in some cases. In such a case, your recliner should not be causing your back pain, as it should provide you with lumbar support, elevate your feet above your heart level, fit your body size appropriately, and provide you with proper lumbar support. You should get an ergonomic chair with adjustable lumbar support proven to help your back if your recliner causes you any pain.

First, sitting for long periods in a chair that doesn't support your body properly can lead to poor posture and strain on your muscles and joints. Over time, this can cause pain and discomfort in your back, neck, shoulders, and hips.

An ergonomic reclining office chair is designed to provide proper support for your body while sitting, allowing you to maintain good posture and reduce strain on your muscles and joints. The chair's adjustable features, such as lumbar support, armrests, and seat height, can be customized to fit your body's unique needs and preferences.

In addition, a reclining office chair can help alleviate pressure on your spine, which can improve circulation and reduce the risk of developing a herniated disc. The ability to recline also helps to take some weight off of your lower back, which can be particularly helpful for those who spend long hours sitting in the same position.

Chair Angle

The angle of an ergonomic chair with a recliner is one of the things that helps your back. Most chairs are designed at a 90-degree angle, whether they are work chairs, dining chairs, or office chairs. Before ordering the office chair for lower back pain, make sure your weight is correct. Legrests and headrests are huge benefits; you can add headrests and leg rests for an additional $60.

Back Supports

Lumbar support is another benefit of recliners for your back. An important part of spinal health is lumbar support, a type of support for your lower back. In most cases, chronic pain in the lower back is caused by a lack of knowledge about how to care for it properly.

We can develop a habit of slouching while sitting because we slouch so much. We will become tight in some muscles and stretch in others over time when our spine is not in the correct position. Small joints in the spine and ribs may eventually become stiff and painful. When you sit in a chair that supports your spine correctly, you will have less chance of developing back pain. If you can adjust a chair to fit your body, you will be able to reduce back strain. Neutralizing your spine involves the following steps:

  • Your hips should be tilted forward while you are sitting
  • Retilt them backward
  • The midpoint between these two positions should be found. It should feel like all your weight is resting on your sitting bones when you sit.

Back Supports

Legs at the Right Place

You can also elevate your legs above your heart level with a reclining ergonomic chair. We're sure you can tell immediately when you lift your legs that it feels better. This is because elevating your legs relieves pressure on your leg veins and encourages blood flow. You can even do this with the right standing desk exercise.


The best recliner for back pain depends on your use. The above list will provide you with an option that you will love. These back pain recliners are best for curing chronic back pain and boosting your productivity levels at work or gaming. Thanks for reading!

Bulk Order Offer 2024

Spread the word