With the innovation of standing desks, the question that begs to be asked is, can they be used in gaming? Firstly, a standing desk is a desk that requires you to stand instead of sitting. Naturally, a gaming standing desk would involve the user playing video games while making use of the desk. This would mean that the standing desk gaming setup and the various monitors would be atop of the standing desk. A few commonly asked questions with regards to this innovation are: why stand instead of sitting? How does it work? As well as what are the advantages and disadvantages of using a standing desk?
How Does the Desk Work?
A normal desk would require the gamer to sit while engaging in their favorite pastime, and this is something that the majority of gamers must become accustomed to. Now, how does the standing desk work exactly? Essentially, the desk allows you to stand while gaming. These desks usually have an adjustable height to accommodate a wide variety of users, whether children or adults. Autonomous has a wide range of height standing desks available.
Why Stand When You Could Sit?
Who wants to stand when they could just sit down and enjoy their favorite video games, right? It may come to your surprise just how detrimental prolonged periods of sitting can be to both your health as well as your performance in gaming. Standing has been proven to improve mood and energy levels, which can, in turn, have a positive effect on performance, specifically relating to reaction times, which are crucial in gaming. Standing has obvious benefits for your health when compared to sitting. So, a desk that can help both your performance and have health benefits seems like a welcome addition to any gaming setup.
Enhanced Focus and Engagement in the Game
So, let's take a more detailed look into how a standing desk can improve your performance by enhancing your focus and engagement in your favorite titles. Various studies have been conducted, which have concluded that standing does indeed have mental benefits. This happens due to standing introducing some stress to the body, which enables better focus and improves your attention. The improved focus and concentration allows you to become even more immersed in the digital world of your choosing.
The Standing Desk Naturally Limits Your Playing Time
Gaming can prove to be quite addictive, and at times hours can fly right past without you even realizing how much time has passed. This can cause some problems, which we would rather avoid. Enter the standing desk; the desk limits how long you play for due to the fatigue that you can undergo from standing for a prolonged period. This helps you keep track of just how long you've been gaming for and reminding you when it's time to take a break.
Customization of Your Setup
You may be concerned as to whether you can customize your gaming setup the same way you would be able to with a normal desk. The answer to this question would be yes. Many gaming standing desks can be customized to suit your personal gaming needs. As such, you won't be lacking any of your desired additions or upgrades to your gaming setup. Various versions of these desks can be found, examples of the variations are office desks, L-shaped desks, art desks and double desks.
Pros & Cons of a Sit Stand Desk Gaming
The Advantages of a Gaming Standing Desk
Before we can decide whether the gaming standing desk is worth your investment, we have to compare the pros to the cons. We have already mentioned two of the advantages, namely the improved performance and health benefits. The specific health benefits that a standing desk provides are the lower risk of gaining weight, the lowering of blood sugar levels (this could be especially useful for diabetics), the reduction of back pain as well as the risk of heart disease and may even add a few years on to your life.
The Disadvantages of a Gaming Standing Desk
Standing desks are not without fault, though, and they do have a few disadvantages as well. The main drawback that you may encounter is the transition to standing. Many of us are not used to standing for such long periods, which can take some time before our bodies adjust. The other disadvantages you may face are that you may find the use of your mouse and keyboard to be awkward at first and that extremely long periods of standing can negatively impact you, mainly with regards to back problems. Therefore, it is important to listen to your body and know when to take a seat.
How Expensive are Standing Desks?
Are you interested yet? Well, if you are, you may be asking yourself just how far into your pocket you're going to have to dig to get yourself a gaming standing desk. The prices of a good quality standing desk usually range between $500 to $600. This may be pricier than a conventional desk; however, if the benefits of the standing desk appeal to you, then you might just decide that the investment is well worth your money.
Is the Investment Worth It?
If you’re a gamer who’s serious about improving your game and feel as though you have hit a roadblock, then this may be just the investment for you. The benefits to your performance through enhanced focus and engagement may give you the added edge you seek. The standing desk may also appeal to you if you're an avid gamer who doesn't have much time for exercise; the health benefits associated with the gaming standing desk is just the thing you need. You can get the enjoyment of gaming while still reaping some of the benefits of engaging in some physical activity. If you fit either of these profiles, then investing in a gaming standing desk may be just what you're after.
The Bottom Line
You should now have all the information you need to know about gaming standing desks and make the right decision to suit your needs. Should you choose to get yourself a standing desk, then the next time you fire up Call of Duty, you may just be the last man standing.
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