LazyFit App Review: Does The Lazy Workout Really Work?

If you're looking for a simple and accessible way to stay active without needing equipment, the LazyFit app might be worth considering. Offering a range of workouts—from bed yoga to chair exercises for belly fat—it caters to all fitness levels, with sessions that take as little as 10 minutes a day.

In this LazyFit app review, I’ll share my thoughts on what works well, what doesn’t, and what real users are saying about the app. Whether you're just starting or prefer low-impact routines, LazyFit could be a useful addition to your fitness routine.

The LazyFit App: A Gentle Approach To Fitness

The LazyFit app is a fitness app designed to help users of all fitness levels stay active with minimal effort and no equipment. Whether you're looking to lose weight, gain muscle, or simply develop a healthier routine, LazyFit provides easy-to-follow, personalized workout plans that can fit into your daily schedule. 

With short, efficient sessions, LazyFit makes fitness accessible for anyone, from beginners to those with mobility challenges. It offers a more relaxed approach to fitness. It’s all about embracing a stress-free mindset where you progress at your own pace. The app puts you in control of your fitness journey, letting you choose exercises that work best for you, whether you’re aiming to lose weight, gain muscle, or simply stay active.

Here’s a breakdown of the app's key features that help make it a standout option:

• Personalized Workout Plans: 

LazyFit app tailors its workouts based on your specific fitness goals, whether you want to lose weight, gain muscle, or maintain overall health. The app adjusts to your preferences and progress, making it a flexible choice for all types of users.

• Short, Effective Sessions: 

Most workouts last under 10 minutes, which makes it easy to fit them into your busy day. Despite the short duration, many users report feeling significant improvements in energy and overall fitness after consistent use.

• Diverse Exercise Options: 

LazyFit offers a wide range of exercises, including office chair exercises, bed workouts, wall Pilates, simple seated back stretches, and somatic exercises. These options make it easy for users with varying fitness levels to find something that works for them, even if they’re dealing with injuries or limited mobility.

• 28-Day Challenge: 

The app includes a 28-day challenge that’s designed to help users jumpstart their fitness journey. This structured plan mixes different exercises to keep things fresh and gives users a clear path to follow for a month of consistent progress.

• Progress Tracking: 

LazyFit helps you stay on track with a built-in progress tracker. You can easily monitor your workouts, track active calories burned, and see the improvements over time, which can keep you motivated as you work towards your goals.

Cost Breakdown of The LazyFit App

LazyFit offers a straightforward pricing model, with options designed to suit users who want to commit to their fitness journey. 

Here’s a closer look at the subscription details:

While the app's promotional material implies that it’s free, the 7-day trial is all you get before the premium subscription kicks in. This has caused some frustration and disappointment among users who were hoping for a truly free app. Once the trial ends, you’re automatically billed for the Premium plan if you don’t cancel in time, making it important to stay on top of the subscription details.

So, while LazyFit offers a solid range of features for a yearly fee, the marketing around its free availability has created some confusion for those looking for a free, no-strings-attached workout app.

My 28-Day Challenge Journey With The LazyFit App

I decided to take the LazyFit 28-day challenge to see if the app’s promise of easy, equipment-free workouts could actually deliver results. As someone who struggles with finding time for lengthy workouts, I needed something that would fit easily into my busy schedule. Additionally, I wanted to improve my flexibility and increase my energy levels—without putting too much strain on my body, especially after a long period of being inactive.

With the app’s emphasis on “lazy” workouts, I wanted to find out if this more relaxed approach to fitness could still help me stay fit and healthy. 

Here’s a breakdown of my honest take over the 28 days, highlighting what worked and where the app could improve.

1. Week 1: The Start of Something Easy and Comfortable

• A gentle, accessible start that’s perfect for beginners: 

My goal for the first week was to ease back into a fitness routine, focusing on light exercises that I could fit into my day without feeling overwhelmed. LazyFit delivered exactly what I needed.

The workouts were short and simple—chair yoga for weight loss, stretching, and bed exercises—which allowed me to stay active without straining myself.

These workouts are short, around 10 minutes or less, but I still noticed small improvements in my flexibility and energy levels by the end of the first week. The app’s ability to let me preview the day’s exercises was a nice touch, allowing me to plan and prepare for each session.

Additionally, LazyFit’s focus on active sitting exercises was beneficial, especially for someone like me who spends a lot of time sitting. 

Other LazyFit app reviews from users echoed this feeling, with many saying that the simple start made it easy to stick with the app. One reviewer shared that the chair exercises for seniors made staying active more accessible, and I can definitely see why—it’s a great option for anyone who might struggle with traditional workouts.

• It could benefit from clearer guidance:

But there were moments when I questioned if I was doing the exercises correctly. While the app’s movements are straightforward, there’s not much guidance on form or common mistakes. 

A couple of users in the Google Play reviews noted similar concerns, wishing there were more instructions on the technique. For someone like me who’s not familiar with yoga or Pilates, a bit more guidance would have been helpful, especially for exercises like wall Pilates.

2. Week 2: Gaining Confidence, but Still Looking for More

• A slight increase in intensity that kept me engaged:

By week two, I wanted to focus more on strength and stamina, so I hoped the app would provide a bit more intensity.  The real test for me during this week was staying consistent, especially with some exercises like belly fat workouts and wall Pilates. The chair workouts for men were now targeting specific muscle groups, and I noticed my stamina and strength improving. 

I also discovered that chair leg lifts are a great addition to my routine, helping strengthen my legs without putting strain on them, which was particularly useful after long periods of sitting.

The ability to adjust rest periods between exercises motivated me, as it allowed me to take breaks during difficult moves, something that other users also appreciated.

One LazyFit review on the Apple Store mentioned how this feature made the workouts feel more personalized and tailored to individual needs, and I completely agree—it allowed me to take my time without feeling rushed.

Another thing that stood out was the progress tracker. It’s motivating to see how far you’ve come, even after just a week. For me, this was a major win, as it helped keep me committed.

• Still, it lacked options for more advanced users:

However, as the intensity increased, I started to feel that LazyFit might not offer enough for someone already at an intermediate fitness level. Other LazyFit reviews shared similar frustrations—while the app is great for beginners, there wasn’t much to keep more seasoned users engaged. 

Some workout routines, like chair exercises for the upper body, felt repetitive at times, and I was craving a little more challenge, like adding resistance or weights to the routines. If LazyFit added more advanced options, I think it would appeal to a broader audience.

3. Week 3: Seeing Results, but Facing Pricing Frustrations

• Visible progress with a boost in motivation:

Week three brought noticeable progress. I felt stronger, my posture had improved, and my core was getting more toned.  I really appreciated the variety of chair exercises for weight loss in LazyFit. 

One day, I’d be doing chair yoga, and the next, I’d be focusing on somatic exercises or chair squats routines. This kept things interesting and prevented the routine from feeling too monotonous. Other users, particularly those on Google Play, shared similar sentiments—saying that the variety helped them stay motivated and stick to the challenge.

The integration with Apple Health was a nice touch as well. Seeing how many calories I burned just by walking or doing simple stretches kept me motivated and made me feel like the effort was worth it.

• The subscription model caused some frustration:

However, the app’s subscription model became an issue for me as the trial ended. While LazyFit is marketed as a "free" app, the reality is that the free trial only lasts for 7 days. After that, you need to subscribe to the yearly premium plan at $39.99 per year. 

Several LazyFit app reviews complaints mentioned this as a major downside—especially since the app’s ads suggest that it’s completely free, which caused some confusion and disappointment. I found myself frustrated when the free trial ended and I was automatically prompted to subscribe.

It would’ve been more transparent to make this clearer from the beginning to avoid any surprises.

4. Week 4: Wrapping Up, but Facing Customer Support Issues

• Accomplishment and a sense of progress:

By the final week, I felt accomplished and proud of sticking with the 28-day challenge. I had achieved my primary goals of feeling more energized, improving flexibility, and toning my core. The app had provided enough variety and motivation to keep me engaged, and I was seeing noticeable results in my body.

The consistency of doing daily workouts, even for just 10 minutes, helped me integrate fitness into my lifestyle without overwhelming me. Chair stretches for sciatica were a highlight of my week, helping to relieve any discomfort from sitting for long periods and making the workouts feel even more beneficial.

• Customer support left me frustrated:

Unfortunately, I ran into some frustration with customer support. When I had questions about modifying a specific exercise, I couldn’t get through to the support team. My emails bounced back, and I never received any responses. Other users also reported this issue, which left me feeling disconnected from the app’s support system. It’s disappointing when you encounter issues and can’t reach out for assistance.

A Quick Look For The Pros And Cons of The LazyFit App

LazyFit App vs. Alternatives

If you’re contemplating LazyFit and wondering about other apps that offer comparable features, take heart—there are numerous options available, each designed to fulfill different fitness aspirations, from gentle workouts to exhilarating high-intensity training. Here’s a comparison of the LazyFit app and other popular fitness apps:

Which One Should You Choose?

• LazyFit: Perfect for those who want easy, low-impact workouts with no equipment needed. It’s especially great for beginners or anyone with limited mobility, offering a stress-free approach to getting fit.
• JustFit: Ideal for beginners and seniors, offering gentle exercises that can be done from a chair or bed. It’s a great choice if you need something simple to get started.
• FitOn: If you enjoy variety and celebrity-led workouts, FitOn offers plenty of options, plus community features that help keep you motivated.
• Daily Yoga: The app to go for if you’re looking to improve flexibility, mindfulness, or overall relaxation. Great for yoga enthusiasts.
• 7 Minute Workout: If you’re short on time but still want to get moving, this app’s quick and effective routines are perfect for busy people.
• Fitbod: Best for those who have access to gym equipment and are looking for more advanced, personalized strength training plans.

Each app brings something unique to the table, so think about your fitness goals and preferences when choosing which one’s right for you.

FAQs

1. How much does the LazyFit app cost?

The LazyFit app offers a 7-day free trial. After the trial period, users must subscribe to the Yearly Premium plan for $39.99/year to continue accessing all features, including personalized workout plans and full access to the exercise library.

2. Do lazy workouts actually work?

Yes, lazy workouts can be effective, especially for beginners, seniors, or those with limited mobility. LazyFit’s short, low-impact exercises such as chair yoga, bed workouts, and stretching, can improve flexibility, increase energy, and promote overall health with consistent use.

3. Is the LazyFit app completely free?

No, the LazyFit app is not completely free. It offers a 7-day free trial, after which users are required to subscribe to the Yearly Premium plan for $39.99/year to continue using the full features of the app.

4. Is the LazyFit app any good?

LazyFit is highly rated for its beginner-friendly, equipment-free workouts. It’s particularly effective for those looking for gentle exercises, with options like chair yoga and bed exercises. However, some users have mentioned that the app’s advanced workout options are limited and there are occasional customer support issues.

5. What is the best free exercise app for seniors?

For seniors, apps like LazyFit and JustFit are excellent options. Both offer gentle, low-impact exercises, such as chair yoga and stretching, making them accessible and effective for seniors with varying fitness levels.

6. Is there a 100% free workout app?

While many fitness apps offer free versions, most include in-app purchases or premium subscriptions for full access. Apps like FitOn and 7 Minute Workout provide free access to many of their workouts, though some advanced features may require a paid subscription.

Final Verdict On The LazyFit App: Is It Truly “Lazy” But Effective?

The LazyFit app offers a solid and accessible approach to fitness, especially for beginners, seniors, or anyone looking for a low-impact workout plan. With its short, equipment-free exercises, LazyFit helps users build a consistent fitness routine, even in just 10 minutes a day. The 28-day challenge is a great way to stay on track and see real improvements in energy, flexibility, and overall health.

However, some areas could be improved. The subscription model, while offering great features, can be confusing for users expecting a free app, and the lack of advanced workout options may leave more experienced fitness enthusiasts wanting more. Additionally, the app could benefit from clearer guidance on technique and more responsive customer support.

For those looking for more advanced strength training, the Fitbod app is a fantastic alternative, especially if you have access to gym equipment and want a more personalized, intense workout plan.

Ultimately, my verdict for the LazyFit app review is: It’s a great choice for those seeking a gentle, flexible workout plan, but it may not be ideal for users who are looking for a high-intensity, advanced fitness app. If you’re new to fitness or want an easy, stress-free way to stay active, LazyFit could be the perfect fit for you.