Autonomous Chair Recline (MyoChair) from Autonomous: A Complete Feature Guide

Have you considered investing in an ergonomic chair for your home or corporate office? Recent studies have found that hundreds of thousands of common workplace injuries, such as back problems and neck pains, are caused by outdated and unsafe office furniture.

The good news is, you don’t have to break the bank to invest in your smart ergonomic office now! Autonomous, a company that specializes in smart office products, has an incredibly affordable option accessible to most office workers: the ErgoChair Core.

Perhaps the most important feature of any ergonomic chair is its ability to adapt and adjust to ensure each individual person has the optimal ergonomic support they need. Since we’re all built differently, we all need different adjustments to ensure we sit at work safely and ergonomically. 

To get a better idea of how the ErgoChair ProChair Core (MyoChair) works, here is a complete guide to all of its adjustment points and features.

ErgoChair Core

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1. Headrest

The Autonomous ErgoChair Core's headrest is an easily adjustable add-on that can be lifted and lowered as a whole to cradle your head and neck in the exact right spot. In addition to lifting and lower, the headrest can be tilted up or down to meet the natural curve of the back of your head and neck. 

Covered in a breathable TPB mesh material, the Autonomous ErgoChair Core’s headrest is designed for ultimate comfort and flexibility.

2. Armrests

The armrests in the Autonomous ErgoChair Core are slightly concave to cradle your forearms comfortably. In addition to moving forward and backward to support different arm lengths, the armrests are easy to adjust up and down to ensure that your arms are bent at an ergonomic 90 degree angle.

Simply lift, lower, and adjust forward or backward until your arms are resting comfortably by your sides and bent at 90 degrees, which should also be parallel to your desk surface.

3. Adjustable seat

Using the right handle located under your seat, you can press upward to release the chair and lower it down, or remove your weight to lift the cushion upward. The seat’s height range is from 18-21.7 inches from the floor.

For optimal comfort, you should adjust the height of your seat so that your legs are bent at a 90 degree angle with your feet resting flat on the floor. The chair’s height can be adjusted between 18” to 21”, making it suitable for various desk setups. If you’re unsure how to adjust your chair to the optimal height, this guide on desk chair height could be helpful. To optimize your seating experience, learning about Autonomous chair adjustments can be extremely helpful.

4. Leg rest

Feel like taking a load off and relaxing? The Autonomous ErgoChair Core's got you covered. Under your seat, you’ll find a retractable leg rest cleverly tucked away that unfolds right out in front of you. Simply extend the leg rest, put your feet up, lean back, and take a well-deserved break. While the ErgoChair Core doesn’t come with an integrated footrest, you can enhance your sitting experience by adding an office chair footrest attachment.

5. Tilting backrest

To take advantage of the Autonomous ErgoChair Core’s 18 degree range of reclining, simply flip up the left handle below your seat to unlock the backrest. You can then lean back or forward to the precise position you want. Simply flip the handle back down again to lock the backrest in place. 

This is the best way to make sure you’re sitting straight and upright to focus on your work, and get a nice relaxing recline when it’s time to take a break.

6. Lumbar support

Every Autonomous ErgoChair Core comes with a lumbar support cushion. Since taller and shorter people need support at different points to achieve a natural lumbar curve, the lumbar support cushion can be pushed up or pulled down easily to support any body type. 

With up to 6 cm of range, the lumbar support cushion should support most tall, medium, and short body types. You may need to adjust this cushion a few times to get a feel for where your spine curves most naturally. For those who enjoy reading in their office chair, the ErgoChair Core offers enough adjustability to serve as an ergonomic reading chair

7. Casters

The chair comes with 2-inch caster wheels, which ensure smooth mobility across different floor types. If you’re curious about the role of casters in office chairs, you can learn more about what are casters on a chair and their importance.

Why the ErgoChair Core Stands Out

1. Effortless Recline with Weight-Activated Mechanism

One of the standout features of the ErgoChair Core is its weight-activated recline mechanism, which allows for an 18° recline. This feature adjusts according to your body weight, ensuring that your spine remains stable and supported as you move. This is particularly beneficial for those who like to lean back while brainstorming or taking a break from intensive work. For more detailed insights into tilt mechanisms, you can explore this office chair tilt mechanism guide.

For users who prefer chairs that offer more recline options, this chair provides up to 24° of supportive recline. It’s ideal for those who want the flexibility of a reclining office chair without compromising on ergonomic support.

2. Superior Breathability and Durability

The ErgoChair Core's breathable mesh back is a game-changer, especially for those who work long hours in warmer climates or tend to run hot. The mesh is not only designed for maximum airflow but is also woven for strength, ensuring durability even with constant use. This feature places the ErgoChair Core among the best breathable office chairs on the market.

Final Thoughts

The ErgoChair Core is a versatile, ergonomic chair that meets the demands of modern work environments. Its adjustability, comfort, and durability make it an excellent choice for anyone looking to improve their workspace ergonomics. Whether you need a chair with footrest for focused work or one that allows you to relax during breaks, the ErgoChair Core is designed to cater to all these needs. Investing in this chair is not just about comfort; it's about ensuring your long-term health and productivity.