/https://storage.googleapis.com/s3-autonomous-upgrade-3/static/upload/images/new_post/should-use-office-chair-footrest-attachment-4144-1646804475022.jpg)
/https://storage.googleapis.com/s3-autonomous-upgrade-3/production/ecm/230824/Mark-074a7a11-ff01-44fd-a204-55d192ab5798.jpg){kind=small}
Table of Contents
Our bodies send multiple signals throughout the day to alert us about the ongoing unhealthy practices in our lives. Physical pain and fatigue after a workday are one of those. Hence, opting for a comfortable ergonomic chair or the best desk chair for long hours should be your top priority. When it comes to the debate about what makes a chair the best office chair for lower back pain and overall body wellness, there are several points of concern.
An ergonomic chair facilitates a user in many ways instead of a traditional office chair which is all about a place to sit in front of the desk. A computer ergonomic chair, in many ways, makes a user feel comfortable, provides all the right kinds of support and keeps the pressure points in the body well-rested. This extra support eliminated the tiredness and physical fatigue in employees by several degrees; hence the best ergonomic chair is also proven to increase the productivity level of employees.
One such is the addition of footrests in a desk chair. An office chair footrest attachment can be a game changer if you previously didn't have one. When I embarked on the journey of reviewing footrests, they not only look great and are comfortable to the eyes but are very pleasant to use, as there are tons of benefits of an office chair leg rest attachment. Below are my top picks for the best attachable footrest for office chairs and some popular office chairs with built-in footrest designs.
Benefits of Footrests for Ergonomic Chairs
We seldom pay attention to how our feet are dangling or forming a dangerous angle with the entire body when sitting. But as proven and focused by many studies, the position, alignment and placement of footrests all have a huge impact on the performance of employees, and a poor angle can give rise to lower back pain and undue pressure on the lower back nerve.
With an office chair with leg support, long periods seated at a desk or a sitting workstation are made more comfortable. Footrests relieve back strain and allow workers to adjust positions by moving their weight.
Office chair footrest attachment helps correct posture, alleviate fatigue, and relieve pain in the feet, ankles, knees, and thighs. Here are some other ways a footrest can be a beneficial addition to your workplace.
A Footrest Improves Posture
Some of us are not blessed with legs for days. Hence a common office chair would be short, and one might need a higher setting to reach their desk at an ergonomic level. A chair that is too above the desk will keep the feet dangling. This uneasy position makes the user twist their legs or even sit cross-legged while working.
As proven by researchers, sitting cross-legged for more than 3 hours each day gives rise to various pelvic-related issues and is prone to humpback posture. When seated, a footrest encourages movement of the feet and ankles, making the user less likely to remain in a completely static position for lengthy periods. Micro movements of the toes, feet, and ankles also promote venous return and decrease blood pooling.
Reduces the Pressure on Your Legs
The ideal way to work on a desk is to switch between your sitting and standing position alternatively, but let's be honest, we all are not yet up for a standing desk instead of our old basic desk. This means that your legs will be under due pressure for most of the day. With a footrest, you get sturdy support against your legs, and if your footrest is well cushioned, it is likely to take up some of the stress from your feet too. This can reduce the overall pressure on your legs.
Solves Back Problems
Straight-backed chairs and the human spine are incompatible. Similarly, not all office chairs are created equal. Some do not provide the assistance we require. It's critical not to slouch if you're working in a terrible desk chair. Unfortunately, while we're engaged in work, we have a propensity to slouch forward. A footrest relieves pressure on our spine and can assist in preventing slouching. It is beneficial to your posture to sit up straight.
Relaxes the Work Pressure
If you tend to stiffen up when you're anxious or are naturally fidgety, being able to roll your feet around can be a huge stress and anxiety reliever. Even a small amount of movement in your feet can help you relax and lower your blood pressure. If you can channel your nervous energy into other outlets instead of dealing with it, you'll be in a better position to be more effective and productive at work.
Best Footrests for Office Chairs This Year
Though many modern chairs like a reclining office chair with footrest come with a built-in footrest but some chairs are still absent with this accessory. It is safe to say that you are most likely to find built-in footrests in an office chair recliner, but not everyone has that kind of budget and space to keep a reclining office chair instead of a simple one.
Hence many people would opt for a office chair footrest attachment as an added accessory, especially with a cross-legged chair or purchase a footrest attachment for a gaming chair. Below are some top-of-the-line ergonomic footrests attached to match with your office chair.
1. ErgoFoam Adjustable Footrest
Various features combined in this tiny work accessory made the award-winning footrest of the year. The ErgoFoam footrest is adjustable for starters. This means that it isn't just the right fit for you, but the shorter people in your home can also be a few inches and use it per needs. The mesh structure allows maximum breathability and keeps your feet dry and breathable during the hot summers.
With a modern design, this footrest can be used both as a rocker and a footrest, thanks to its straight design at one end. Moreover, you will also love the memory foam support to instantly conform to your feet' shape and give you the right agronomical support.
2. HBSelect Ergonomic Footrest
This office chair footrest attachment can be used at your desk to elevate your legs/knees, which helps to relieve leg and back pain. If you have to sit for long periods, turn it upside down and rock your feet to exercise your calves and ankles. While placing the footrest in the lower back area can help with computer posture, which can also aid with back problems.
3. ComfiLife Ergonomic Footrest
The high-density foam provides solid yet soft support for your feet, and the washable velvet cover is easy to remove and feels excellent if you're not wearing shoes. It can be used as a foot rocker, and the footrest's height can be adjusted thanks to the 2-inch detachable base. The comfi life footrest is also one of the most reasonable options in the market, although some people complain about sweaty feet when working with this one.
4. ErgoFoam Adjustable Desk Foot Rest: Orthopedic Teardrop Design
The ErgoFoam adjustable footrest is the new game changer in the workplace. Though not a typical foot ring for office chairs, as foot rings might be outdated to some people in terms of aesthetics, the ergo foam offers the benefit of multiple applications. The ergo foam orthopedic footrest adjusts to the required weight of the chair, not only cushions your feet well but also has multiple applications. You can use it with your couch, by your bedside, or even some TV time without getting tired. It prevents your feet from facing the tingling sensation, which is often a result of over-tired muscles in the lower leg.
5. Mount-It! Ergonomic Footrest - Adjustable Height & Angle
You wouldn’t get such a wonderful piece of comfort for such a low price. The Mount-It! ergonomic footrest is one such perfect example of an adjustable height and adjustable angle footrest with a rather cheap price tag. I became a fan of the Mount-It footrest, since it offered amazing comfort at such a good price. The footrest improves your posture by keeping your legs and feet elevated in an ergonomic posture. It is ideal to be used with a standing desk or under a chair, as it can be perfect for both settings. The compact size of the mount-it foam makes it a perfect portable footrest, too.
6. Autonomous Flow Board
Not the typical idea of a footrest for a desk chair but aren’t plain common things too boring? This flow board is the perfect definition of fun and games in the workplace because the tiny movements it encourages can make a huge difference in your work performance. The flow board is ideal to be used with a standing desk, but you can make do with a work chair, too. All you need is to place it under your feet and let the constant flow of movements do the magic. The flow board encourages blood circulation to the lower limb and feet which is often restricted while sitting. This constant movement can help your body reset the work energy several times a day without fatigue ever catching you! I absolutely enjoyed using this one, since it provided me with so much comfort during my work days.
7. Eureka Ergonomic Tilt Footrest
The Eureka Ergonomic footrest totally negates the idea of metal being uncomfortable. This footrest, at a very affordable price and ergonomic design, can make a real difference to your workplace comfort. This footrest adjusts to your feet' movement as you move around and is durable for long hours of sitting. The tilt footrest moves slightly throughout the day to encourage micro-movements and blood circulation in the feet.
8. Everlasting Comfort Office Foot Rest
For an ultimate comfort experience in an office, the everlasting comfort footrest lives up to its name. It is a compact under-desk footrest with a tiny price tag but heavy features. The memory foam used in the structure ensures it conforms to your foot angle and curve. When not in use, the foam returns to its original size and shape, keeping the footrest new and fresh for years to come. Moreover, one great feature of this product is the ability to adjust the footrest from stationary to rocking modes based on the mood of your feet.
9. Cushion Lab Ergonomic Footrest
You might find the shape and structure of this footrest to be weird but know that the design is all about delivering an ultra-level of comfort. The footrest is completely made up of memory foam and uses a wave massage action to massage your feet gently. It deliberately helps improve blood circulation, and relaxation of feet throughout the day. Moreover, I also love how the footrest has a machine-washable cover and a charcoal-infused material that is ideal for minimizing odors as well.
10. ErgoFoam Ergonomic Foot Rest Under Desk
Let’s talk about your feet no longer being fatigued after a long day at work. One of the best office chair accessories, I am all praising this ergo foam ergonomic footrest under the desk. Chiropractors recommend the footrest, which has a high-density foam that molds to your feet' shape and angle and a lifetime warranty. It is cheap and affordable for the high-quality foam that is used in it. The firmly engineered design ensures it conforms to the ideal curves of your feet, so you get the sensation of resting on clouds.
Which One is Best for You?
If your feet dangle from the chair or are uncomfortable throughout the day then you need the right selection of a footrest to make all the difference. Our top choice is the Ergo foam orthopedic footrest, as the raised height and memory foam inside can fit your feet's curve and provide a gentle cushioning effect, too.
Conclusion
Placing all the above mentioned footrests under my desk made the work more comfortable. This is because these footrests are specially made cushions to provide a gentle, comforting effect under the feet. As tedious as sitting for long hours is, a footrest can make a big difference in resting your feet whether you are planning to use an ergonomic chair or a sit-stand desk throughout the day. These footrests did wonders for me, and would do the same for you, so get yours now and enjoy the comfort!
/https://storage.googleapis.com/s3-autonomous-upgrade-3/production/ecm/230914/bulk-order-sep-2023-720x1200-CTA-min.jpg)
Stay connected with us!
Subscribe to our weekly updates to stay in the loop about our latest innovations and community news!
/https://storage.googleapis.com/s3-autonomous-upgrade-3/production/ecm/230824/Mark-074a7a11-ff01-44fd-a204-55d192ab5798.jpg)