15 Vibration Platform Exercise Machines You'll Love in 2024

Planning an efficient home gym is vital for anyone, but it is quintessential for people who are not much outgoing. You might be one of those remote workers who are planning to set up their own home gym to save time and budget. So, you will need the right home gym equipment for that. In our opinion, when you are selecting your home gym essentials, you must not leave a vibration exercise machine behind.

People often pay less importance to vibration plate machines thinking they will not add much value to their workout sessions. But they are not aware that there are multiple vibration exercise machine benefits that they could avail if they had one. After doing thorough research on desk exercise equipment and workout essentials, we have found that there is a wide variety of vibration plate machines that you may find in the market.

All plate exercise machines may serve different purposes, so we have shared the best vibration platform and machine reviews below to help you evaluate which ones you can add to your home gym.

15 Vibration Platform Exercise Machines

Extracting time for fitness in this busy schedule of ours is a challenge for sure. A vibration platform can be a great help in situations like these. These devices provide an effective and efficient workout that can help tone muscles, increase strength, and improve balance.

In this guide, we'll look at the 15 best vibration platform exercise machines to decide which is right for you.

1. REVBALANCE Focus Balance Board

The REVBALANCE Focus Balance Board is the perfect solution to engage your entire body, especially that hard-to-reach core. This heavy-duty construction balance board weighs 450 lbs, and its Duragrip top deck provides superior grip, even with heeled shoes.

A REVBALANCE Focus Balance Board can work like a vibration plate machine. It activates your muscles, including your core. The best part is that you can even use it while you are working at a standing desk. You can look up some balance board workouts to fully utilize their benefits, activate your muscles, and boost focus while you work. 

Revbalance Focus Balance Board

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Specifications

Design	Patented 360-degree rotation
Weight capacity	450 lbs
Color	Granite, Slate
Benefits	Improves balance and coordination
Warranty	3 years

Pros & Cons

Pros	Cons
Engages all of your body muscles	Expensive
Heavy duty design	Limited range of motion
Non-slip surface
Quickly changes difficulty levels
Long term warranty

2. Ovicx Deep Tissue Vibrating Massage Gun

The Deep Tissue Massage Gun by OVICX is a powerful and versatile tool for athletes and fitness enthusiasts who want to improve their recovery and performance. With its high-frequency percussive therapy, this massage gun delivers deep-tissue massage to relieve muscle soreness and stiffness.

The Ovicx Deep Tissue Vibrating Massage Gun is one of the most portable vibration exercise machines in our listing. This chargeable machine features four massage heads and four intensity levels that treat muscle fatigue after a tough workout.

Ovicx Deep Tissue Massage Gun

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Specifications

Dimensions	2”L x 3.7”W x 6.4"H x 1.7 lbs
Color	Black
Materials	Aluminum-alloy
Vibration frequencys	1500 - 3000 rpm/min
Input voltage	110 - 220 V / 60Hz
Warranty	1 year

Pros & Cons

Pros	Cons
High-frequency percussive therapy	Can be loud
Lightweight and ergonomic	May cause discomfort for sensitive users
Comes with 6 massage heads
Carrying case for easy transport
Long battery life

3. PMT High Oscillating Deep Tissue and Foot Muscle Massager

The PMT Foot Muscle Massager is an innovative device that uses vibration to massage and soothe tired feet. With its powerful motor and multiple vibration modes, this foot massager helps to relieve foot pain, improve circulation, and promote relaxation.

The PMT High Oscillating Deep Tissue and Foot Muscle Massager is a great vibration machine that you can use after a strenuous workout session. The machine helps you regain mobility and ease foot pain. Overall, it has 30 different intensity settings to provide you a deep tissue relief for cramps and muscle stiffness. 

Pmt Foot Muscle Massager

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Specifications

Material	Durable ABS plastic
Power source	Corded electric
Design	Sleek and modern
Benefits	Relieves foot pain
Includes	500-4000 RPM oscillating vibration plate  30 programmable settings

Pros & Cons

Pros	Cons
Uses vibration technology	Only focuses on foot massage
Multiple vibration modes	Can be loud at higher intensity levels
Sleek and modern design
Easy to use and clean
Improves foot health and wellness

4. Lifepro Rumblex Pro Vibration Plate

The Lifepro Rumblex Pro Vibration Plate offers a unique and engaging way to enhance your fitness routine. This compact and versatile exercise equipment utilizes vibration technology to stimulate muscle contractions, providing a range of potential benefits.

One of the standout features of the Rumblex Pro is its adjustable vibration settings, allowing users to customize their workouts based on their preferences and fitness goals. Whether you're aiming to improve muscle strength, flexibility, circulation, or overall body tone, the variety of intensity levels caters to different fitness levels and workout objectives.

Lifepro Rumblex Pro Vibration Plate

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Specifications

Dimensions	33"L x 20.3"W x 9.84"H
Product weight	48.5 lbs
Color	Blue
Materials	Plastic
Power source	Electric Powered

Pros & Cons

Pros	Cons
Compact and portable design	Limited color options
Multiple speed settings
Comes with many training modes
Suitable for all fitness levels

5. LifePro Waver Vibration Plate Exercise Machine

The LifePro Waver Vibration Plate Exercise Machine is a compact, powerful home workout machine that uses vibrations to engage and strengthen muscles. It can be used for various exercises and offers multiple vibration settings for a customizable workout.

It is one of the most versatile vibration machines on the market. The machine has a weight-bearing capacity of 330 pounds and provides an oscillatory vibration motion to activate your muscles before a workout. Since the LifePro vibration plate machine is known for its name and quality, you can expect a good experience overall. 

Waver Vibration Plate

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Specifications

Material	High-quality ABS plastic, Anti-slip rubber
Weight Capacity	330 lbs
Vibration Levels	99-speed settings
Accessories	Resistance bands
Portable	30.5" x 15.3" x 5.8"

Pros & Cons

Pros	Cons
Compact and space-saving	Joint pain discomfort
Multiple vibration settings
Can be used for a variety of exercises

6. Lifepro Turbo 3D Vibration Plate

People often experience muscle strain after a strenuous workout and experience cramps. The Addaday BioPad EMC C is a portable muscle reliever and stimulating device that you can use both before and after your workout sessions. This vibration exercise machine uses electrical current to tone and relax your muscles. 

The Addaday BioPad EMS C is a premium electronic muscle stimulator that stimulates your muscles and massages deep tissue by sending electrical impulses to them. It is ideal for use at home or while traveling thanks to its wireless capability and small design.

Lifepro Turbo 3D Vibration Plate

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Specifications

Dimensions	31.95"L x 18.66"W x7.24"H
Item Weight	37 lbs
Material	Plastic
Power Source	Electric Powered

Pros & Cons

Pros	Cons
Compact and wireless design	Limited color options
Multiple speed settings
Exclusive training videos and live support

7. Super Deal Pro Vibration Platform Exercise Machine

If budget is your concern, you can think of going for the Super Deal Pro Vibration Platform Exercise Machine. It is a remote-controlled exercise machine that features built-in Bluetooth speakers to play your workout playlist and resistance bands to make your workout sessions more dynamic overall.

It is a powerful and versatile fitness tool designed to help you achieve your fitness goals. Its advanced vibration technology can help you tone your muscles, burn fat, and improve your overall fitness.

Super Deal Pro Vibration Platform Exercise Machine

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Specifications

Material	Heavy-duty steel and ABS plastic
Speed levels	1-99
Weight capacity	330 lbs
Accessories	Resistance bands, remote control

Pros & Cons

Pros	Cons
Powerful vibration technology	Some users may find the vibration too intense
Adjustable speed levels
Comes with resistance bands
Remote control
Compact and portable

8. LifePro Rhythm Vibration Exercise Machine

The LifePro Rhythm Vibration Exercise Machine is a powerful and versatile fitness tool designed to help users increase muscle strength, flexibility, and circulation. Its compact size and lightweight design make it easy to use at home or on the go.

It is a vertical vibration machine that is usually found in gyms. You can have this LifePro vibrating exercise machine in your home gym setup if you wish to have a machine that has built-in pulse readers and multiple adjustable speeds. 

LifePro Rhythm Vibration Exercise Machine

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Specifications

Material	Durable plastic and rubber
Motor	4D Motion
Vibration settings	4 programmed modes and 7 manual combinations
Weight capacity	330 lbs

Pros & Cons

Pros	Cons
Compact and lightweight design	May not provide enough resistance for advanced users
4D Motion motor	May be noisy during use
4 programmed modes
Suitable for users up to 330 lbs

9. LifePro Rumblex 4D Vibration Exercise Machine

The LifePro Rumblex 4D Vibration Exercise Machine is one of the state-of-the-art home gym ideas equipment designed to help you achieve your fitness goals. This machine combines the benefits of vertical, horizontal, and 3D vibration for a comprehensive workout that engages your muscles from multiple angles.

LifePro Rumblex 4D Vibration Exercise Machine comes with two different types of vibration motions: oscillating and tri-planar. With 60 distinct vibration speeds and training modes that can be controlled via remote, this LifePro vibrating exercise machine is a good choice. You even get the perks of a built-in Bluetooth speaker, a couple of resistance bands, and an exercise mat here to have a wholesome workout session. 

LifePro Rumblex 4D Vibration Exercise Machine

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Specifications

Material	High-quality plastic
Speed levels	60 speed settings
Portable	31” x 18” x 7.6”
Accessories	Loop bands, remote control, and exercise videos

Pros & Cons

Pros	Cons
4D motion technology	May not provide enough resistance
Adjustable vibration levels	Not as compact and portable
Comes with loop bands
Suitable for all fitness levels

10. LifeTimeVibe Vibration Plate Exercise Machine

Last but definitely not the least, we have the LifeTimeVibe vibration plate machine is a powerful and versatile small home gym ideas equipment that allows you to experience the benefits of whole-body vibration training. With a compact and sleek design, it is perfect for those who want to do easy standing exercises at home or in limited spaces.

The LifeTimeVibe vibrating exercise machine is ideal for people who have a splurgy budget. Being the most expensive option on our list, this vibration exercise machine is quite large and heavy. It even features rails to offer better support, but you can remove them if you like. Overall, you get a lifetime warranty on the frame and motor for this machine. 

LifeTimeVibe Vibration Plate Exercise Machine

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Specifications

Vibration frequency	5-15 Hz
Material	Durable plastic and metal
Accessories	Remote control, resistance bands, workout poster

Pros & Cons

Pros	Cons
Compact and sleek design	The remote control may be prone to malfunctions
Adjustable vibration frequency
Comes with a remote control

11. VT Vibration Therapeutic Frequency

This high-frequency plate weighs around 23 pounds. It is light and mobile, which makes it easier to use and handle. The plate used in this vibrating exercise machine doesn't use oscillatory motion. Instead, it uses linear vibrations of the plates to create tension. The price of VT vibration is a bit higher than other machines, mainly due to its intense vibration quality and durability. You will get a 10 years product warranty and 15 years parts warranty. You are advised to use this on carpet floors only, as hardwood can get damaged by the vibration of plates.

VT007 Vibration Plate

136 reviews

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Pros and Cons

Pros	Cons
Lightweight	No wireless connection
Safety suction pumps	Works well only on carpet floors
Remote control

12. Power Plate Move

Power plate move is the ideal machine for athletes. The USP of this machine is its large display and MDD certification. The textured surface allows you to make an easy grip on the machine. If we look at the machine's specs, the six-speed customization turns up to be the main selling point of this product. Moreover, the additional items, such as rubber mats, two straps, and remote control, are all free with the machine. The only downside is that it's expensive and a bit heavier than its competitors.

Personal Power Plate

9 reviews

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Pros and Cons

Pros	Cons
Durable and strong	High weight
Includes additional accessories such as remote control etc.	High price point
On-machine display to better navigate and control.

13. Eilison FitMax 3D XL

Ellison Fitmax 3D XL is a large and heavy machine that weighs around 13.9 kg. The extra accessories you will get with this vibration board are remote control, strap set, and fitness tracker. The machine comes in two different colors – copper and silver. If you look at the technical specifications, you will find 120 different speed levels with an acupressure system, allowing you to massage your feet. Due to the heavy size and large surface, you get plenty of room on the top to perform a variety of exercises. The built-in Bluetooth speakers are an additional feature that makes extensive workouts feel less stressful.

EILISON FitMax 3D XL Vibration Plate Exercise Machine

1985 reviews

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Pros and Cons

Pros	Cons
Acupressure system	Low-quality speakers
120 levels of speed	Low quality remote
Large surface

14. Mirafit Slimline

Mirafit slimline is for people who want more features for less price. The powerful motor is programmed to showcase nine different modes that can offer you as many as 99 different vibration levels. The wide surface with suction pumps improves the resistance and stability of the machine while increasing your workout efficiency. The extra accessories you get with this vibrating exercise machine are a remote control and resistance bands.

Mirafit Slimline Vibration Plates

16 reviews

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Pros and Cons

Pros	Cons
Value for money	Creates noise at high speeds
High-quality motor

15. Hurtle Vibration Platform

The hurtle vibration platform offers built-in wheels and retractable handles. The whole machine weighs only 30 pounds, which makes it easy to move. The motor attached to the machine responsible for vibrations can offer 40 different speed levels, which can handle a weight of around 265 pounds. Even though the base of the machine is not that wide, it surely is strong and durable for beginners. Hurtle’s machine is targeted towards people who want a good quality vibrating exercise machine at a low price point.

Hurtle Fitness Vibration Platform Machine

1219 reviews

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Pros and Cons

Pros	Cons
Low price point	Not many speeds levels
Wheels and retractable handle	Can’t handle weight higher than 265 pounds
Light weight

Vibration Plate Benefits

There are countless benefits to whole-body vibration training using vibration platform exercise machines. According to studies, these vibration platforms might improve flexibility, circulation, and muscle strength. This kind of exercise may help promote bone growth, which is advantageous for elderly persons in particular.

Additionally, since they can burn calories and reduce body fat, vibration platforms can help people lose weight. Vibration platforms can offer a flexible workout environment ideal for all fitness levels because of the numerous vibration settings and customizable speeds. Some versions' small size and portability enable office chair exercises at home or on the go, providing convenience and flexibility.

How To Properly Use The Vibration Plate Machine?

Using a vibrator plate machine isn't as difficult as it may seem. However, the only thing that you need to learn to properly use a vibration plate machine is its speed settings. There are different speed settings that you can use for different levels of expertise and usage. For beginners, it is advised that you start with 35 and go down to 26 with the passage of time. For the intermediate level, you will be going for the speed of about 16, reaching down to 5 as you move from the intermediate to the advanced level.

What Are The Best Exercises for The Vibration Machine?

1. Shoulder Extension

The first exercise on the list is the shoulder extension. All you need for this exercise is a vibration plate and a hand strap. To perform the exercise, stand on the machine and keep an equal distance at both ends of the feet. Pull the straps until your hips make a right angle with your upper arms while pulling your shoulder blades back. Hold the position for 30 seconds.

2. Hold-ups

For hold-ups, you would need a yoga mat to put your toes on. Put both your hands on the surface of the machine with your elbows bent. Now, push your upper body up and do it repeatedly unless you get tired. You can choose to either put your knees on the floor as well or just the toes.

3. Plank

Plank is quite similar to hold-ups, as you need to get in the same position as before. However, the only difference is that you will be putting your forearms on the surface of the machine. Now, place your knees on the ground and pull your feet up so that your back remains straight and all your weight is on your knees and elbows. Keep the frequency at 14-24 HZ and maintain the position for at least 30 seconds.

4. Leg Crunches

For leg crunches, you need to sit in the center of the machine and put your hands behind. Now, lift your leg up so that all your weight is on your hips. Put the machine on 14-20 Hz frequency and hold yourself in position for at least 15 seconds. 

5. Squat

The squat is a leg exercise where you keep your toes forward with your knees bent. Now stretch your arms forward so that they make a 90-degree angle with the ground. Your position would look as if you are sitting on an invisible chair with your hands forward. Keep the machine frequency between 23 and 28 hertz and stay on it for 30s.

What to Consider When Buying a Vibration Platform?

A few essential factors to consider while purchasing a vibration platform workout equipment are. Choose a vertical, horizontal, or 3D motion vibration first.

Next, consider the machine's weight capacity, vibration frequency, and adaptability. The machine's dimensions, portability, and any additional add-ons like resistance bands or remote control should also be considered. To ensure you purchase a high-quality, dependable machine that can help you achieve your exercise objectives, research and read reviews.

FAQs

Now that you know what are the best different vibration exercise machines in the market, here are the answers to those questions that people often ask when they plan to buy a vibration exercise machine. 

Does the vibration exercise machine work?

Yes, they do. There is research that has proven that the vibrating exercise machine can help improve your muscle strength by vibrating them. It may even help you burn calories, relieve back pain, and reduce bone loss. 

Are vibration exercise machines safe?

Yes, vibration exercise machines are usually safe. Nevertheless, people who usually prefer exercises while sitting and have a risk of falling if they do exercises while standing may not find the vibration exercise machines safe. Also, people with heart diseases, like those with a pacemaker attached or pregnant women, should avoid it because it can be unsafe. 

Can vibration machines help you lose weight?

Yes, the vibration machine can help you in losing weight. However, you can only avail of this benefit if you have a whole-body vibration machine. Such machines engage your core and all the other muscles. Thus, it activates muscles more effectively and burns some calories in the process.

Conclusion

We hope this guide has helped you find the best vibration platform exercise machine for your needs in 2023. With many features and prices, something is available to suit everyone's budget and fitness goals. Investing in one of these machines can help take your workouts to the next level!