10 Vibration Platform Exercise Machines You'll Love in 2022
Planning an efficient home gym is vital for anyone, but it is quintessential for people who are not much outgoing. You might be one of those remote workers who are planning to set up their own home gym to save time and budget. So, you will need the right home gym equipment for that. In our opinion, when you are selecting your home gym essentials, you must not leave a vibration exercise machine behind.
People often pay less importance to vibration plate exercise machines thinking they will not add much value to their workout sessions. But they are not aware that there are multiple vibration exercise machine benefits that they could avail if they had one. After doing thorough research on desk exercise equipment and workout essentials, we have found that there is a wide variety of vibration plate exercise machines that you may find in the market.
All plate exercise machines may serve different purposes, so we have shared the best vibration exercise machine reviews below to help you evaluate which ones you can add to your home gym.
10 Vibration Platform Exercise Machines in 2022
1. REVBALANCE Focus Balance Board
Revbalance Focus Standing Desk Balance Board
Using this balance board at your desk engages your entire body, especially that hard to reach core. The best part about it is you can stay fit and get stuff done all at the same time.
A REVBALANCE Focus Balance Board can work like a vibration plate exercise machine. It activates your muscles, including your core. The best part is that you can even use it while you are working at a standing desk. You can look up some balance board workouts to fully utilize their benefits, activate your muscles, and boost focus while you work.
2. Ovicx Deep Tissue Vibrating Massage Gun
Deep Tissue Massage Gun by Ovicx
Wherever you are, this ultraportable massage gun - with 4 massage heads and 4 levels of intensity - melts away fatigue when you need it most. High-impact brushless monitor. Fast charging.
The Ovicx Deep Tissue Vibrating Massage Gun is one of the most portable vibration exercise machines in our listing. This chargeable machine features four massage heads and four intensity levels that treat muscle fatigue after a tough workout.
3. PMT High Oscillating Deep Tissue and Foot Muscle Massager
PMT Foot Muscle Massager
Made of a heavy-duty metal frame and durable materials for a sturdy construction. Clinical grade quality for high power output and multiple uses. The Quake Plate is a 500-4000 RPM oscillating vibration plate that provides for a deep foot massage.
The PMT High Oscillating Deep Tissue and Foot Muscle Massager is a great vibration machine that you can use after a strenuous workout session. The machine helps you regain mobility and ease foot pain. Overall, it has 30 different intensity settings to provide you a deep tissue relief for cramps and muscle stiffness.
4. BODYGYM 2.0 All-In-One Home Gym
BODYGYM 2.0 All-In-One Home Gym
An All-In-One portable home gym for full body workouts. Weighs less than 2lbs. Level 2 resistance band (10-40lbs). More than 150 strength training exercises.
The BODYGYM 2.0 All-In-One Home Gym is exercise equipment that you can couple with your vibration plate exercise machine that lacks versatility. Since it comes with a workout booklet, you can easily plan multiple workout sessions using this exercise equipment and add the vibration machines along to activate your muscles more efficiently.
5. LifePro Waver Vibration Plate Exercise Machine
The LifePro Waver Vibration Exercise Machine is one of the most versatile vibration machines on the market. The machine has a weight-bearing capacity of 330 pounds and provides an oscillatory vibration motion to activate your muscles before a workout. Since the LifePro vibration plate exercise machine is known for its name and quality, you can expect a good experience overall.
6. Addaday BioPad EMS C
People often experience muscle strain after a strenuous workout and experience cramps. The Addaday BioPad EMC C is a portable muscle reliever and stimulating device that you can use both before and after your workout sessions. This vibration exercise machine uses electrical current to tone and relax your muscles.
7. Super Deal Pro Vibration Platform Exercise Machine
If budget is your concern, you can think of going for the Super Deal Pro Vibration Platform Exercise Machine. It is a remote-controlled exercise machine that features built-in Bluetooth speakers to play your workout playlist and resistance bands to make your workout sessions more dynamic overall.
8. LifePro Rhythm Vibration Exercise Machine
The LifePro Rhythm Vibration Exercise Machine is a vertical vibration machine that is usually found in gyms. You can have this LifePro vibration plate exercise machine in your home gym setup if you wish to have a machine that has built-in pulse readers and multiple adjustable speeds.
9. LifePro Rumblex 4D Vibration Exercise Machine
LifePro Rumblex 4D Vibration Exercise Machine comes with two different types of vibration motions: oscillating and tri-planar. With 60 distinct vibration speeds and training modes that can be controlled via remote, this LifePro vibration plate exercise machine is a good choice. You even get the perks of a built-in Bluetooth speaker, a couple of resistance bands, and an exercise mat here to have a wholesome workout session.
10. LifeTimeVibe Vibration Plate Exercise Machine
The LifeTimeVibe Vibration Plate Exercise Machine is ideal for people who have a splurgy budget. Being the most expensive option on our list, this vibration exercise machine is quite large and heavy. It even features rails to offer better support, but you can remove them if you like. Overall, you get a lifetime warranty on the frame and motor for this machine.
Now that you know what are the best different vibration exercise machines in the market, here are the answers to those questions that people often ask when they plan to buy a vibration exercise machine.
Does the vibration exercise machine work?
Yes, they do. There is research that has proven that the vibration plate exercise machine can help improve your muscle strength by vibrating them. It may even help you burn calories, relieve back pain, and reduce bone loss.
Are vibration exercise machines safe?
Yes, vibration exercise machines are usually safe. Nevertheless, people who usually prefer exercises while sitting and have a risk of falling if they do exercises while standing may not find the vibration exercise machines safe. Also, people with heart diseases, like those with a pacemaker attached or pregnant women, should avoid it because it can be unsafe.
Can vibration machines help you lose weight?
Yes, the vibration machine can help you in losing weight. However, you can only avail of this benefit if you have a whole-body vibration machine. Such machines engage your core and all the other muscles. Thus, it activates muscles more effectively and burns some calories in the process.
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