Small Garage Gym Ideas, Hacks, and Tips to Set up at Home
Work Wellness

Small Garage Gym Ideas, Hacks, and Tips to Set up at Home

Autonomous|Jan 12, 2023

Working out at home has become more popular than ever before. With gyms limited or closed due to the pandemic, consider creating the ultimate home gym. A small garage home gym is an excellent way to get the most out of your home workout. 

Small garage gym ideas, hacks, and tips will help you create the perfect home gym to fit your needs. Whether you're looking to build a full-blown prefab ADU or just a few pieces of equipment to get started, these small garage gym hacks, ideas, and tips will help you find the ideal setup for your home. 

List of Small Garage Gym Ideas, Hacks, and Tips

Setting up a small garage gym doesn't have to be time-consuming or expensive. You can turn your garage into a fully functioning workout space with simple hacks and tips. 

First, you'll want to invest in equipment that can be easily stored when not in use. A folding exercise bike and wall-mounted pull-up bar are great options. Also, you can create a makeshift squat rack with power racks, which you can store in a corner.

When it comes to flooring, you can use exercise mats, or if you want something sturdier, interlocking rubber floor tiles will do the job. To increase the efficiency of your workouts, you can add a few accessories like resistance bands, kettlebells, and medicine balls. 

Finally, make sure you have the proper storage solution for your gym. Cabinets and shelves are great for keeping your equipment organized and easy to access. 

Essential Accessories and Equipment for a Home Garage Gym Ideas

Are you looking for some home garage gym ideas? Then, look at these 20 pieces of equipment and accessories for your gym. 

1. Autonomous WorkPod

A WorkPod is an ideal solution for small garage gym owners who want to increase their training space without spending much money. This work pod is a self-contained, motorized training station that allows users to perform various exercises without leaving it. Additionally, this makes it perfect for people with a busy schedule - they can train whenever and wherever they want.

Also, because the work pod is portable, you can move it from one spot to another, so you always have room for more training. It is also versatile - you can use it for various exercises, including weightlifting, cardio, and functional training. 

Dimension 103”W x 142.5”L x 92” - 125.5”H
Material Exterior: Composite wood
Interior: Plywood wooden frame
Frame: Steel, M300 cement
Include SmartDesk Pro, ErgoChair Pro+, Cable tray, Filing Cabinet, Dual Monitor Arm, Anti-fatigue Mat
Minimum wattage 100W
Weight capacity 2.9 tons
Color Black, White
Warranty 1 year

2. Autonomous StudioPod

There's a new way to get a small garage home gym without having to build or even move a structure - the StudioPod. This prefab studio pod is designed to fit into any small space and accommodate up to four people. 

Not only does the pod provide a workout area, but it also has a TV, stereo, and storage space. Therefore, whether you're looking for a place to store your bikes or want to exercise, this product is the perfect option.

Dimension 106” W - 155”L x 106.3”H
Material Exterior: Vinyl layer
Interior: Eco-friendly honeycomb paper
Frame: Steel
Include A closet, desk, bookshelf, TV stand, a foldable coffee table and convertible sofa bed
Minimum wattage 150W
Lighting 3 color modes
Warranty 1 year

3. WalkingPad Foldable C2 Walking Treadmill

If you're looking for small workout garage ideas that you can take with you wherever you go, then the WalkingPad walking treadmill is excellent. This treadmill is small and compact, making it easy to store, and its foldable design makes it straightforward to transport and fit into limited spaces. 

Its durable construction will withstand heavy use and will last longer. Thus, if you're looking for a small and convenient garage gym to help you stay active and healthy, the WalkingPad Foldable Walking Treadmill C2 is the perfect option. 

Dimensions Unfolded: 56.9’’ L x 20.4’’ W x 4.9’’ H
Folded: 32.5’’ L x 20.4’’ W x 5.4’’ H
Item weight 48.5 lbs
Color White / Black
Materials Panel: ABS plastics
Power 1 HP
Speed range 0.3 - 3.7mph
Weight capacity 220 lbs
Warranty 1 year

4. WakingPad Walk-Run Double-Fold Treadmill X21

A WakingPad double treadmill is an excellent option if you're looking for a quality treadmill at home or in the garage. It's easy to use, affordable, and has multiple features that will make your workouts more enjoyable. 

Moreover, the treadmill has a double-fold design that makes it easy to store. Also, the treadmill has a built-in incline and decline feature if you like to mix up your workouts. Overall, the WakingPad product is an excellent option for anyone looking for a quality treadmill that they can use in a small garage home gym. 

Dimensions Unfolded: 55.9” L x 28.3” W x 40.2” H
Folded: 30” L x 37.6” W x 8.9” H
Walking area: 47.6” L x 18.1” W
Item weight 81 lbs
Color Space
Materials Panel: Acrylic
Layer: EVA cushion
Body build: ABS + Aluminum Alloy
Power 918W
Speed Range 0.6 - 7.5mph
Weight capacity 240 lbs
App Available for both IOS & Android
Warranty 1 year

5. LifeSpan Fitness Bike Desk Unity for Adults

Are you looking for a way to increase your gym equipment? Then, you'll love the LifeSpan bike desk. It's perfect for your home garage gym ideas or any other space you want to use for fitness training. 

Whether a beginner or an experienced exerciser, it is a great way to get started with your home gym. The desk is easily adjustable, so you can customize it to fit your needs. Plus, the bike rack and storage area make storing your bikes and equipment accessible. 

Dimensions 47"L x 31"W x 41"H x 88.2 lbs
Desktop surface Durable Cherry-Grain Laminate
Desktop materials 3/4" Thick HD Composite Board
Pedals Oversized; Bi-Directional (Forward/Backward Pedaling)
Weight capacity 300 lbs
Seat adjustment 7" (11 positions) Fits Users Ranging In Heights From 5’0” to 6’6"
Warranty 10 years

6. Autonomous Pod

The Autonomous Pod is a great way to increase the space you have for your fitness equipment. This unit is small, easy to move, and can be installed in any room in your home or as a backyard gym shed. It is also waterproof, humidity-resistant, and can stand on any train.

This small prefab ADU can make a perfect gym where you can stay focused and cut out all the distractions from outside. 

Dimension 103”W x 142.5”L x 92” - 125.5”H
Material Exterior: Composite wood
Interior: Plywood wooden frame
Frame: Steel, M300 cement
Weight capacity 2.9 tons
Minimum wattage 100W
Color Black, White
Warranty 1 year

7. MyKronoz Body Scale with App Control

MyKronoz’s Body Scale with app control is the perfect choice for anyone looking to keep track of their fitness goals. It measures body fat percentage, weight, and lean body mass. 

Moreover, it is designed to sync with the MyKronoz app, allowing you to easily track your progress over time. The app also has a range of features, including a diet and nutrition calculator and a variety of small workout ideas. Also, its slim design makes it one of the finest small garage gym ideas to fit in the corner of a small workout garage or home gym. 

Dimensions 13.4” x 0.8” H
Product weight 4.63 lbs
Color Black, White, Gradient
Materials Tempered glass, ABS bottom housing
Weighing range 9 - 396 lbs
Units Kg, Lb
Compatible apps Apple Health, Google Fit
Warranty 1 year

8. Ovicx Indoor Cycle

If you're looking for an indoor cycle that can fit in a small garage gym layout, consider the Ovicx Indoor Cycle. This bike is compact and easy to move around, making it perfect for tight spaces. It features a durable steel frame that will last for years. Also, because it's designed for indoor use, the Ovicx is an excellent option if you want to stay healthy and toned year-round. 

Product dimensions 44” L x 22.5” W x 43.5” H
Product weight 82 lbs
Materials CS Frame
Aluminum cage pedals
Color Black
Weight capacity 250 lbs
Workout recorded Time, Distance, Cadence, Output, Resistance, Calories Burned
Seat & handlebar ddjustments 12x seat height adjustments (33.1″ H - 40.6″ H)
7x front rear seat positions
8x handlebar heights (47.2″ H - 51.6″ H)
Warranty 1 year

9. WalkingPad Foldable A1 PRO Walking Treadmill

This treadmill is lightweight and easy to move, so you can take it wherever you go. Plus, its simple design makes it easy to use - even if you don't have any experience with treadmill training. Whether a novice or an experienced treadmill trainer, the WalkingPad Foldable Treadmill is an excellent option for your small workout garage ideas. 

Dimensions Unfolded: 56.4” L x 21.5” W x 5” H
Folded: 32.5” L x 21.5” W x 5” H
Walking area: 47” L x 16.5” W
Item weight 62 lbs
Color Quiet Black
Materials Running board: HDF
Shell cover: IML injection
Layer: EVA cushion
Power 1.25 HP
Speed Range 0.3 - 3.7mph
Weight capacity 230 lbs
App WalkingPad KS fit app
Available for both IOS & Android
Warranty 1 year

10. WalkingPad Foldable R2 Walk-Run Treadmill

The WalkingPad treadmill is the perfect solution for anyone looking for a way to fit in without leaving the comfort of home. This compact folding treadmill can easily fit into any home garage gym, occupying minimal space while providing an effective workout. 

Moreover, its unique two-in-one design allows you to switch from walking to running with a button click. Its built-in safety features ensure you are constantly in control and safe, and the quiet motor ensures that your workout won't disturb your neighbors.

Dimensions Unfolded: 57.2” L x 28.3” W x 40.6” H
Folded: 39.4” L x 28.3” W x 6.4” H
Walking area: 47.2” L x 17.3” W
Item weight 79 lbs
Color Silver
Materials Running board: HDF
Shell cover: IML injection
Layer: EVA cushion
Body build: Aluminum Alloy
Power 918W
Speed range 0.3 - 6.2mph
Weight capacity 240 lbs
App Available for both IOS & Android
Warranty 1 year

11. Bellabeat Yoga Mat

Are you looking for a small workout garage idea? Check out the Bellabeat mat. This versatile mat can be used for all sorts of exercises - from yoga to pilates or cardio. Also, because it's portable, you can take it wherever you go. Plus, its non-slip surface ensures you're safe while working out. Why wait? Add the Bellabeat Yoga Mat to your workout routine today! 

Dimensions 61cm W x 183cm L x 0.6cm H

Polymer environmental resin

12. DYLN Alkaline Water Bottle

If you're looking for small workout garage ideas that you can take with you wherever you go, a DYLN water bottle is the perfect solution. This small, portable water bottle is ideal for those who want to keep their gym sessions portable and convenient. 

The bottle has an insulated sleeve that keeps your drink cold, even on hot days. It also has a wide range of features that make them suitable for various gym goals. 

Dimensions ϕ 3.7” x 11” H x 1.53 lbs
Color Blue / Black / Pearl / Aqua Teal / Galaxy Blue / Living Coral
Materials Food-grade 304 stainless steel
Surgical-grade 316 interior
VitaBead components Magnesium
Volume 1.2L (2.5 lbs)
Warranty Lifetime

13. Ovicx Massage Gun Deep Tissue

This small workout tool is perfect for people who don't have much space or want to keep their workouts discreet. Simply set the massage gun next to your couch, in your bedroom, or any other small space, and get started. 

The massage gun uses deep-tissue massage technology to work your muscles, and it's easy to use - just plug it in and start massaging. It is also compact and easy to store and transport.

Dimensions 2”L x 3.7”W x 6.4"H x 1.7 lbs
Color Black
Materials Aluminum-alloy
Vibration frequencys 1500 - 3000 rpm/min
Input voltage 110 - 220 V / 60Hz
Warranty 1 year

14. Revbalance FIT Balance Board

The Revbalance board is designed to help you maintain balance and keep your body stable while working out. It's also perfect for those with limited space - it fits easily on a shelf or against the wall and only takes up a little room. 

Thus, this board is a perfect choice whether you're looking for gym office ideas to help you stay fit and healthy while working or just a way to keep your small garage gym layout organized and tidy.

Weight capacity 450 lbs
Material Durasoft Foam Grip
Warranty 3 years

15. HEALBE GoBe3 Smart Band

This band is connected to your smartphone and allows you to track your progress and exercise data. The GoBe3 also has a built-in heart rate monitor and a pedometer, which can help you track your activity levels and measure your progress. 

Moreover, it is the perfect device for anyone who wants to improve their fitness and exercise routine. It's easy to use and convenient to wear, so you'll be able to track your progress even when you're not at the gym. 

Dimensions 9.1"L x 1.4"W x 0.5"H x 0.63 lbs
Display 1"L x 1"W
176x176 pixels
8 colors
Color Gray / Burgundy / Yellow
Materials Lens — Gorilla Glass 2320
Case / Electrodes - ABS plastic
Replaceable strap — Plastic 2500 + Silicone
Warranty 1 year

16. Hulkfit Product Squat Stand Pro Series

Are you looking for small workout garage ideas to help you grow muscles? Look at the Hulkfit squat stand. It's perfect for those who want to add extra weight to their regular squats. The stand is made from heavy-duty steel construction and can handle weights up to 1000 lb. 

Plus, the feet are adjustable, so you can fine-tune your squatting position to ensure you get the most out of your workouts.

Dimensions 49”W x 49”D x 85”H x 120 lbs
Includes Squat Stand - 1,000 lbs capacity
Multi-grip pull-up Bar with hooks
2x Spotter Arms
2x J-Hooks
Landmine attachment
Vertical storage for weight plates and barbells
Warranty 2 years

17. LifeSpan Fitness Yoga Ball Chair

This chair is perfect for people who want to stay fit without taking up a lot of space. It is versatile - you can use it for yoga, pilates, and other exercises. Plus, the chair is easy to move and store, so you can take it wherever you go. Thus, if you're looking for a small garage home gym that's easy to use and versatile, the LifeSpan Fitness Yoga Ball Chair is the perfect option. 

Item weight 7 lbs
Dimensions 25.5"
Material Non-slip rubber fabric
Weight capacity 400 lbs

18. Balancefrom Rubber Hex Dumbbells

If you're searching for small garage gym ideas, Balancefrom dumbbells are an excellent choice. These rubber-encased dumbbells are ideal for space-saving and are a great addition to any home gym. Moreover, the hex-shaped heads also help to prevent rolling, making them a safer option for your home gym.

Balancefrom Rubber Hex Dumbbells

19. Yes4All Weight Plate with Tricep Rope Attachment

Yes4All weight plate is the perfect solution for creating a small garage gym layout. This heavy-duty gym equipment for home is designed for a total-body workout without all the bells and whistles of a commercial gym. 

It is available in both 1-inch and 2-inch sizes and is compatible with any standard weight plate. It also comes with a tricep rope cable attachment, allowing you to switch between different exercises easily. 

20. Eva Foam Mat Floor Tiles

This is the perfect choice for small garage gym layouts. These high-quality tiles are made from soft, durable foam that will provide cushioning for any exercise. They have a non-slip surface with interlocking edges to keep the mats in place. 

These 24" by 24" products have a 0.5" thickness and are lightweight, making them easy to transport and store. With these floor tiles, you can quickly and easily create a safe and comfortable workout space in your garage. 

Eva Foam Mat Floor Tiles - small garage gym ideas

Final Thoughts

Setting up a small garage gym at home can be a convenient and cost-effective way to maintain a healthy lifestyle and stay active. You can create an effective and functional workout environment without breaking the bank by using the available space and getting creative with your equipment choices. 

Setting up a small garage gym at home is a good idea. Whether you prefer weight lifting, yoga, cardio, or any other exercise, there are plenty of small garage gym tips, hacks, and ideas to help you get started and stay motivated. With the right mindset and planning, you can transform your garage into a versatile and efficient home gym that meets all your fitness needs.

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