The 10 Best Pregnancy Office Chairs To Sit In Comfort

Pregnancy brings both excitement and challenges, especially when it comes to working comfortably. The right ergonomic office chair is crucial for reducing back and hip strain while supporting your changing body. 

A well-chosen pregnancy office chair can transform your workspace, helping you stay comfortable and productive. In this guide, we’ll explore the best office chairs for pregnancy in 2025, designed to keep you supported and comfortable throughout your workday.

Considerations When Choosing The Best Pregnancy Office Chair

Choosing the right pregnancy office chair is key to ensuring comfort, reducing back pain, and supporting your posture. 

Here are a few essential features to look for when selecting the best office chair for pregnancy:

• Lumbar Support

Proper lumbar support is essential for alleviating back pain, which is common during pregnancy. A well-supported lower back can also help prevent tension and strain in the spine, keeping you comfortable during long hours of sitting.

Look for office chairs with adjustable lumbar support that contours to your lower back, ensuring you maintain good posture and reduce discomfort. 

• Office Chair Height

The ideal office chair height plays a major role in maintaining proper posture and comfort. When sitting, your feet should be flat on the floor, and your knees should be at a 90-degree angle. 

If your pregnancy office chair is too high or too low, it can cause leg and back discomfort. An adjustable chair allows you to find the perfect height to match your desk and ensure you sit comfortably without straining your body.

If you find that your chair height is not adjustable enough, chair leg extenders could be a simple solution to adjust the height and improve your sitting posture.

• Reclining Features

A reclining office chair can be a game-changer during pregnancy. It allows you to adjust your position and take breaks when needed. 

Look for ergonomic chairs for pregnancy that offer adjustable recline angles—ideally between 45° and 170°—so you can lean back and relax when you need to. 

Many chairs also come with built-in footrests, which provide additional comfort by helping to alleviate pressure from your legs and feet.

• Materials

The office chair materials can have a significant impact on comfort, especially during pregnancy when your body temperature may fluctuate. 

Opt for breathable materials like mesh chairs or fabric office chairs that promote airflow and help regulate body heat. These materials prevent sweating and discomfort, especially in warmer environments. Leather, while durable, can feel sticky and hot, which may be uncomfortable for long sitting periods.

• Adjustable Features

Comfort during pregnancy is all about customization. An ergonomic chair for pregnancy with adjustable armrests, height, and reclining functions can help you tailor the chair to your body’s specific needs. 

Adjustable armrests are particularly important to keep your shoulders relaxed and prevent strain. Moreover, office chairs with adjustable seat depth and backrest angles allow you to find the most supportive and comfortable sitting position throughout the day.

By considering these essential features, you can choose a pregnancy desk chair that supports your changing body, enhances your comfort, and promotes better posture while working.  For further guidance on selecting the right fit, check out our detailed post on finding suitable office chair dimensions to ensure the perfect size for your needs.

The Best Office Chairs For Pregnancy

During pregnancy, sitting for extended periods can become uncomfortable and tiring. That’s why finding the right office chair is so important. The right pregnancy office chair can offer relief from back pain, support good posture, and keep you comfortable throughout the workday.

Here are some of the best pregnancy chairs for work designed to provide the comfort and support pregnant women need while working.

1. Autonomous ErgoChair Ultra 2

The Autonomous ErgoChair Ultra 2 is designed to offer maximum comfort and support, making it one of the best office chairs for pregnancy. With a wide range of adjustable features, including lumbar support, headrest, and reclining options, it promotes proper posture and helps relieve back pain. 

The chair is made of breathable materials and supports up to 320 lbs. Its ergonomic design allows for smooth adjustments, ensuring that you can sit comfortably for long hours. The frame is made from eco-friendly, sustainable materials, making it a durable and environmentally conscious choice.

For those specifically seeking a chair that supports spinal health, you can also explore more about office chairs with spine support in our detailed guide.

ErgoChair Ultra 2

152 reviews

Check price

 

• 

  "Feel like it's from the future. There's still some foam lining the top of the seat, but the springs are doing plenty of work to make this chair comfortable. A rubbery liner separates these two layers to spread your weight more evenly across the springs, and it all sits atop an inch-high air gap that allows for better shock absorption." - Adam S.
• 

  "I can't say enough about my much better my head, neck, and back feel with this headrest. Relaxing my head without worrying about it bending too far has been great. These chairs are sturdy and built well." - Shashi L.
• 

  "Great for someone over 6 foot with long torso Loving the new Ultra 2! Finally found a chair the actually makes my back feel better when I'm setting in it. I typically have an issue with the lumbar support being way too long on my back. Not with the Ultra 2, the design of the backrest fits to my back like a glove."

  - Heath L.

2. Therapeutic Wobble Chair

If back pain is your biggest concern during pregnancy, the Therapeutic Wobble Chair is a fantastic option. This chair features 360° rotation and the ability to move side-to-side and front-to-back, offering a full range of motion that helps alleviate spinal discomfort. 

Its pivot point is specifically designed with pregnancy in mind, making this pregnancy desk chair ideal for both work and light exercises. The height and width adjustments ensure it’s suitable for most body types, and it can support up to 300 lbs. 

Plus, it's a great chair to help prepare your body for labor with its gentle movements.

Therapeutic Wobble Chair

20 reviews

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3. Autonomous ErgoChair Pro

The Autonomous ErgoChair Pro is a highly supportive chair with a wide backrest and adjustable features, making it a great pregnancy office chair for pregnant women. 

It provides exceptional lumbar support and has adjustable armrests and a headrest to reduce neck and shoulder strain. The thickly padded seat ensures comfort, while the breathable woven mesh back helps with air circulation, preventing overheating.

The ErgoChair Pro is built to support long work sessions, with a durable frame that supports up to 300 lbs. It’s an ideal ergonomic chair for pregnancy for maintaining comfort and posture during pregnancy.

ErgoChair Pro

3183 reviews

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• 

  "After sitting on this thing for 6 hours straight, this thing is AMAZING. I have no back pain which is my main issue when sitting on a desk. The features this chair has are pretty awesome! I often just raise the head rest, lean all the way on it and shift my seat forward. I code like that. Pretty sweet!" - David H.
• 

  "As someone who works at a desk for 6-8 hours per day, 7 days a week, my experience with the ErgoChair over the past 3 weeks has been enough to justify a solid recommendation." - Jake R.
• 

  "After months of back pain, I’m so happy to have a new chair. It honestly feels like a sofa compared to my old one, I’m thrilled with it! It even has my dog’s approval! I’m also planning to get a standing desk from Autonomous soon."

  - Ellie

4. Herman Miller Embody

The Herman Miller Embody is an advanced office chair that excels in providing comfort and support during pregnancy. This ergonomic chair for pregnancy features adjustable backrests, armrests, and seat height, ensuring a perfect fit for your body. 

The ergonomic design helps reduce pressure on the spine and promotes proper alignment, making it ideal for long hours at a desk. While the price may be higher, its durable, high-quality construction and range of adjustments make it an investment in your comfort and health.

Herman Miller Embody Ergonomic Office Chair

457 reviews

$1,995.00

 

5. Inbox Zero Task Chair

The Inbox Zero Task Chair is a budget-friendly yet highly ergonomic pregnancy office chair. With features such as adjustable height, lumbar support, and a padded seat, this ergonomic chair for pregnancy ensures comfort throughout long work hours. 

The breathable mesh back promotes airflow, keeping you cool and comfortable. Its simple design allows for easy customization to fit your body’s needs, and it supports up to 250 lbs. 

Whether you’re working from home or the office, this pregnancy desk chair is an ideal 8-hour office chair that provides the essential features for reducing strain on your back and neck.

Inbox Zero Task Chair

420 reviews

$499.99

 

6. Marsail Ergonomic Office Chair

The Marsail Ergonomic Office Chair is one of the best office chairs for pregnancy for those who are looking for superior support and comfort. With its ergonomic design, this pregnancy desk chair features adjustable lumbar support and armrests to help maintain proper posture throughout the day. 

The padded backrest and cushioned seat offer comfort, while the breathable mesh back ensures ventilation, keeping you cool. This ergonomic chair for pregnancy supports up to 300 lbs and includes easy-to-adjust height and tilt features, making it perfect for long working hours during pregnancy.

Marsail Ergonomic Office Chair

842 reviews

$139.99

 

7. Steelcase Gesture Office Chair

The Steelcase Gesture Office Chair is designed to adapt to your unique body shape, offering unparalleled comfort and support during pregnancy. 

Featuring an advanced lumbar support system and a fully adjustable backrest, armrests, and seat height, this pregnancy office chair is built to support proper posture while reducing back strain.

Ideal for long workdays, this ergonomic chair for pregnancy also provides excellent breathability with its mesh back, keeping you cool and comfortable. With a weight capacity of up to 400 lbs, it’s suitable for a wide range of body types.

Steelcase Gesture Office Chair

1,231 reviews

$1,481.44

 

8. Sihoo Ergonomic Mesh Office Chair

This big and tall office chair is designed to provide optimal support and comfort during pregnancy.

Featuring adjustable lumbar support, headrest, and fully customizable seat height, this ergonomic chair for pregnancy promotes proper posture and reduces strain on your back. The breathable mesh back ensures excellent airflow, keeping you cool during long hours of sitting. With a weight capacity of up to 300 lbs, it accommodates a wide range of body types.

Sihoo Ergonomic Mesh Office Chair

40 reviews

$139.99

 

8. HON Altern Ergonomic Low Back Home Office Chair

The HON Altern Ergonomic Low Back Home Office Chair offers sleek design with exceptional lumbar support, making this heavy-duty office chair ideal for pregnant women.

With its low back design, adjustable height, and tilt tension control, this pregnancy office chair promotes comfortable sitting and supports your lower back during extended periods of use. 

The breathable mesh back allows for proper ventilation, ensuring comfort throughout the day. Supporting up to 250 lbs, this pregnancy desk chair is a great choice for expecting mothers looking for essential back support.

HON Altern Ergonomic Low Back Home Office Chair

15 reviews

$249

 

9. Steelside Labelle Velvet Executive Chair

The Steelside Labelle Velvet Executive Chair blends luxurious velvet upholstery with ergonomic features, offering comfort and style for pregnant women.

This pregnancy office chair features an adjustable height and tilt mechanism, allowing you to customize it to your preferred sitting position. The ergonomic design ensures proper back support, while the soft velvet upholstery provides a comfortable seating experience. 

With a weight capacity of up to 250 lbs, this office chair with a headrest for those looking for both comfort and elegance for their home office setup.

Steelside Labelle Velvet Executive Chair

28 reviews

$309.99

 

10. Orren Ellis Enosburg Executive Chair

The Orren Ellis Enosburg Executive Chair is designed with both luxury and functionality in mind, providing excellent support during pregnancy.

This pregnancy desk chair features a high backrest and adjustable lumbar support to help reduce back strain. With fully adjustable armrests, seat height, and tilt mechanism, it allows for a tailored seating experience. The soft leather upholstery adds a touch of elegance, while the sturdy frame supports up to 300 lbs, making this pregnancy office chair a comfortable choice for expectant mothers.

Orren Ellis Enosburg Executive Chair

3605 reviews

$129.99

 

Chair Accessories For Extra Comfort

To further enhance comfort during pregnancy, adding accessories to your pregnancy office chair can make a significant difference. These simple additions help reduce pressure points, support your changing body, and ensure you stay comfortable during long sitting sessions. 

Here are some office chair accessories to consider for your pregnancy office chair: 

• Pregnancy Pillow

A pregnancy pillow is designed to provide additional lumbar support, which is essential for relieving back pain and maintaining proper posture during pregnancy.

These pillows are often ergonomically shaped to fit the natural curve of your lower back, promoting spinal alignment and reducing strain. 

You can place the pillow behind your back to support the lumbar region or under your legs to elevate them and reduce swelling in the lower body. 

• Seat Cushion

A seat cushion made of memory foam or gel can provide significant relief by evenly distributing your weight across the chair. This helps alleviate pressure from the lower back, hips, and thighs, which is especially important as your belly grows during pregnancy. 

Many cushions are designed to relieve pressure on the tailbone (coccyx), preventing discomfort during long hours of sitting. For added comfort, choose a cushion that is breathable and has a non-slip base to keep it securely in place.

• Footrest

Elevating your feet can help improve circulation and reduce swelling, both common pregnancy complaints. A footrest can be adjusted to the ideal height to support your feet and legs, ensuring your knees remain at a comfortable 90-degree angle. 

This accessory helps relieve pressure from your lower back and prevents discomfort caused by sitting in the same position for long periods. Many footrests are also equipped with massaging features or a textured surface to encourage blood flow and provide additional comfort.

To explore more on how a footrest can enhance comfort and support during pregnancy, check out this guide on the benefits of an office chair with leg rest.

• Armrest Pads

Adjustable armrests are important, but adding armrest pads can take comfort to the next level. These soft, cushioned pads help reduce strain on your arms, wrists, and shoulders, which is especially important when typing or using a mouse for extended periods.

They can also be easily attached to most office chairs, providing a more comfortable armrest surface.

• Chair Backrest Cushion

If your chair’s backrest doesn’t offer enough lumbar support, a backrest cushion can provide the additional support you need. These cushions are typically designed to fit the natural curve of your spine, filling in the gaps and helping to maintain proper posture.

Some backrest cushions also come with adjustable straps or velcro to securely attach them to your chair, ensuring they stay in place throughout the day. 

• Neck And Headrest Pillow

Supporting your neck and head is crucial, especially as pregnancy can lead to increased tension in the neck and shoulders. Adding a soft, ergonomic neck pillow helps alleviate pressure and promote proper alignment while sitting. 

This is particularly helpful if you spend time working at a computer, as it prevents neck strain and encourages a more relaxed sitting posture.

FAQs

Is an office chair good for pregnancy?

Yes, an ergonomic office chair is essential during pregnancy. It provides the support needed for your changing body, especially your back, hips, and legs. 

The right chair helps reduce discomfort, promote proper posture, and alleviate common pregnancy pains like back and leg aches

How to sit in an office when pregnant?

Sit with your back straight, shoulders relaxed, and feet flat on the floor. Keep your knees at a 90-degree angle and use a chair with lumbar support to help maintain proper spine alignment. 

If necessary, use a pregnancy pillow or cushion for additional back support.

What is the posture chair during pregnancy?

A posture chair during pregnancy is designed to help maintain proper alignment of the spine and reduce back strain. 

These chairs typically offer lumbar support, adjustable armrests, and reclining features to promote comfort.

Is chair massage good for pregnant women?

Chair massages can be beneficial for pregnant women, especially to relieve tension and reduce muscle aches in the back, shoulders, and neck. However, it's important to consult with your doctor before using massage chairs during pregnancy. 

How to make an office chair more comfortable during pregnancy?

To enhance comfort, adjust your office chair to ensure proper lumbar support, and keep your feet flat on the floor with your knees at a 90-degree angle. Adding a pregnancy pillow or cushion to support your lower back can provide additional comfort. 

For extra relief, consider using a seat cushion or footrest to reduce pressure on your legs and feet, improving circulation and reducing swelling.

Conclusion

Selecting the right pregnancy office chair is crucial for ensuring comfort and reducing discomfort during extended sitting sessions. 

The pregnancy chairs for work featured above are designed to provide the support you need, with a focus on lumbar support, adjustability, and breathability to adapt to your changing body. 

Whether you're looking for a fully ergonomic chair with reclining features or a breathable mesh option, investing in the right chair will make a noticeable difference in your overall comfort and productivity.