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<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Research has proven that you must not stand idle or sit longer at work because it is bad for your health. Standing excessively causes muscle fatigue and swelling in your limbs, while excessive sedentary behavior results in obesity, diabetes, heart diseases, etc. Nevertheless, you can deal with the negative effects of prolonged standing if you get a balance board. When it comes to this office accessory, there are multiple </span>types of the balance board to consider.</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">From </span>rocker balance boards to wobble balance boards, and from spring balance boards to roller balance boards, you have a discrete list of balance boards to evaluate. All these types provide you better support to stand, help stabilize your leg, shoulder, back, and glute muscles, and strengthen your core muscles. They also help you increase bone mass and enhance your productivity. All you are required to do is use them with a&nbsp;<a href="https://www.autonomous.ai/ourblog/the-15-best-stool-for-standing-desk" >stool for standing desk</a> for practicing active sitting to get the desired benefits.</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Although all balance boards provide somewhat similar benefits, it is vital to know what each type is like to pick the one that fits your purpose. That&rsquo;s why it is important to know the brief details about every type of balance board that you may find in the market. The good thing is that we have gathered all the relevant information in this blog for you.</span></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">As you read on, you will find the details regarding the different types of balance boards and the right way to use them. So, stick with us till the end.&nbsp;</span></p>

<h2 dir="ltr">5 Main Types of Balance Boards</h2>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">There are mainly five </span>types of balance boards in the market. Your choice may vary with the activity that you wish to have with them. So, let&rsquo;s explore them one by one:&nbsp;</p>

<h3 dir="ltr">1. Rocker Balance Board</h3>

<p dir="ltr"><img alt="Rocker Balance Board - types of balance boards" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/1._5-Types-of-Balance-Boards-and-How-to-Use-Them139bad493b.webp" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">The </span>rocker balance board is ideal for beginners as it is easy to use. This balance board features a semi-circular stationary base which provides you a limited degree of motion while you stand on it. As this balance board has got the name rocker balance board, it is designed to rock either front to back or side to side.</p>

<p dir="ltr">[BannerProduct title=&quot;Rocker Balance Board&quot; subTitle=&quot;FENGE Comfort Floor Mat Balance Board&quot; description=&quot;The standing Anti-fatigue mat remains steady with an 8.5 degree tilting angle. Material: Premium natural hardwood. Dimensions: 27.4L X 12.6W X 3.1H. High-density latex/ Natural rubber.&quot; url=&quot;https://www.autonomous.ai/office-accessories/fenge-comfort-floor-mat-balance-board-stability-rocker-ergonomic-design1652429635&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/customer/1-0_1652429496.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">The </span><a href="https://www.autonomous.ai/balance-board" >FENGE Comfort Floor Mat Balance Board</a> will be the best choice if you are interested in the stability rocker balance boards. The FENGE Comfort Board provides you a tilt up to 8 degrees which is substantial to avoid sedentary behavior at work.&nbsp;</p>

<h3 dir="ltr">2. Wobble Balance Board</h3>

<p dir="ltr"><img alt="Wobble Balance Board types of balance boards" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/2._5-Types-of-Balance-Boards-and-How-to-Use-Them8cb991ecd6.webp" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">A </span>wobble balance board is slightly different from a rocker board. This balance board offers 360-degrees of motion instead of only front-to-back and side-by-side motion. There is a dome-shaped ball underneath these balance boards. The smaller the dome, the greater the wobble. It is designed to offer you a higher range of motion and exercise options.</p>

<p dir="ltr">[BannerProduct title=&quot;Revbalance Focus Standing Desk Balance Board&quot; subTitle=&quot;Revolution Focus Balance Board for Standing Desks&quot; description=&quot;Using this balance board at your desk engages your entire body, especially that hard to reach core. The best part about it is you can stay fit and get stuff done all at the same time.&quot; url=&quot;https://www.autonomous.ai/fitness/revbalance-revbalance-focus-standing-desk-balance-board1644335481&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/common/upload/20220509/A-Review-of-the-15-Best-Balance-Boards-for-Standing-Desks-in-2022_541bc849931042bc9cd19.webp&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">The&nbsp;</span><a href="https://www.autonomous.ai/fitness/revbalance-revbalance-focus-standing-desk-balance-board1644335481" >Revbalance Focus Balance Board</a> will be an ideal choice for beginners because it has a suitable base size. It offers you a substantial degree of wobble that is required to keep you balanced and ensure you do not fall. Still, these boards are comparatively a bit more difficult to stand on than the rocker balance boards.</p>

<h3 dir="ltr">3. Roller Balance Board</h3>

<p dir="ltr"><img alt="Roller Balance Board types of balance boards" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/3._5-Types-of-Balance-Boards-and-How-to-Use-Them7b13b217c4.webp" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Have you ever had a surfing experience? If so, using a </span>roller balance board will sound quite familiar to you. The&nbsp;<a href="https://www.autonomous.ai/fitness/revbalance-revbalance-fit-balance-board1644334850" >Revbalance FIT Balance Board</a> is a good example of these boards. However, they are quite challenging for beginners.</p>

<p dir="ltr">[BannerProduct title=&quot;Roller Balance Board&quot; subTitle=&quot;REVBALANCE Revbalance FIT Balance Board&quot; description=&quot;The FIT balance board is designed to add a whole new dimension to your workout. 3 Interchangeable bases. Durasoft foam grip. Heavy duty construction.&quot; url=&quot;https://www.autonomous.ai/fitness/revbalance-revbalance-fit-balance-board1644334850&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/product/image/variantgalleries1-1-1_1644334851.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Its design is not something that will be suitable for someone who is buying a balance board for the first time. So, you should only go for them if you know how to balance on wobble and rocker boards.&nbsp;&nbsp;</span></p>

<h3 dir="ltr">4. Spring Balance Board</h3>

<p dir="ltr"><img alt="Spring Balance Board" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/4._5-Types-of-Balance-Boards-and-How-to-Use-Them0c4b80b95b.webp" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">You may consider the </span>spring balance board as a moderately difficult to operate balance board. These boards feature two compressed springs underneath their surface, which pushes the board back as you stand on them.</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">So, it is important for you to keep balance while standing on this balance board. This balance board targets your core and improves your balance too. We recommend this type only if you are looking for a balance board that provides more exercise and workout opportunities.&nbsp;</span></p>

<h3 dir="ltr">5. Flow Balance Board</h3>

<p dir="ltr"><img alt="Flow Balance Board" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/5._5-Types-of-Balance-Boards-and-How-to-Use-Them9da0bf7c47.webp" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">The </span>flow balance board is relatively new to the market. You may find the ideal&nbsp;<a href="https://www.autonomous.ai/office-accessories/flow-board" >flow board</a> in the Autonomous store. The flow board is ideal for all users. It provides you with the support you need while actively performing at work.</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Its footrest helps improve the blood circulation while you stand and avoids any risks of blood clots which office workers commonly encounter when they stand for too long. Its side-by-side rocking motion keeps you engaged in your tasks.</span></p>

<p>[BannerProduct title=&quot;Flow Board&quot; subTitle=&quot;Balance Board for Standing Desks&quot; description=&quot;The balance Flow Board enhances energy, productivity and muscle memory. Flow stimulates muscular micro-movements, whether you are sitting or standing.&quot; url=&quot;https://www.autonomous.ai/office-accessories/flow-board&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/benefits-of-balance-board-for-health-4041-1645431560739.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Above everything, you can find this balance board and the others that we talked about above on Autonomous stores at discounted rates under the </span><a href="https://www.autonomous.ai/employee-purchase-program" >Autonomous employee purchase program</a>. All you are required to do is sign up for this program using your corporate email. Doing that will open a vast avenue of discounts on&nbsp;<a href="https://www.autonomous.ai/office-accessories" >office accessories</a> like different types of balance boards and a lot more.&nbsp;</p>

<h2 dir="ltr">How to Use a Balance Board</h2>

<p dir="ltr"><img alt="How to Use a Balance Board" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220914/6._5-Types-of-Balance-Boards-and-How-to-Use-Thembb1b84d156.webp" /></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Once you know all that, you must be very excited to get your hands on the best balance board for your office use. Even if you have bought your favorite one, there is one thing that you still need to know. You must know how to use balance boards when everything else is answered. So, without any further ado, let&#39;s talk about that.</span></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">The first thing to understand here is that you must know your type. Choosing the right balance board from the distinct types is important to have the desired balance and exercise opportunities. If you are a beginner, you should not go for advanced options like the </span>roller balance board.</p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">Once you have it and are ready to use it, ensure that you wear flat-soled shoes while stepping on them. We do not recommend high heels if you are planning to use balance boards. You have to ensure that your weight is evenly distributed on the board to have maximum stability. In addition, you must ensure that your torso, neck, and hips are all aligned when you stand on the balance board.</span></p>

<p dir="ltr"><span id="docs-internal-guid-328227f7-7fff-5f49-7dc4-01c9a132f73b">You should ideally place the balance board on a carpeted floor and do not use it for more than 20-minutes at a time to avoid muscle fatigue. Lastly, don&#39;t panic while using balance boards and stay consistent; it will come to you!</span></p>

Fitness Equipment

Are you interested in practicing active sitting at work? Here are the details of the different types of balance boards that you may use to achieve that.

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5 Types of Balance Boards and How to Use Them

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Should you occasionally sit at a standing desk to rest your feet if you use one? Yes, without a doubt. Working from a single position for the entire shift is never a good idea. Whenever possible, and whenever your body needs it, always move whenever you can to stop your </span>feet hurt from standing. The right time to change positions is known to you (and your body) as long as needed.</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">The </span>feet hurt standing desk was the first thing that would make them switch back to a chair when they first started using a standing desk. Standing desks and other workplace wellness furniture are now available from Autonomous, allowing people to spend 80 to 90% of their workday on their feet with no complaints! And we&#39;re proud of it too!!</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">When people first started using their standing desks, they might even wear different shoes and use anti-fatigue mats to cope with </span>feet that hurt when standing all day. But the most important thing is to train their bodies to stand and work and keep adjusting the&nbsp;<a href="https://www.autonomous.ai/ourblog/determine-ideal-standing-desk-height" >height of the standing desk</a>. Over the weeks, gradually spend more time with your feet by sitting rather than standing. Listen to your feet as you go.</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">You will likely hurt your </span>feet when standing too long while standing within six months. Keeping moving, shifting your weight from foot to foot, taking short walks, and wearing comfortable footwear (or bare feet if possible) are all good ways to stay healthy.</p>

<h2 dir="ltr">Some Ergonomic Tools from Autonomous</h2>

<h3 dir="ltr">1. Standing desk mat</h3>

<p dir="ltr"><img alt="Standing desk mat to prevent feet hurt from standing" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220802/Best-Ways-to-Have-Happy-Feet-When-Using-Standing-Desk_257c0e14638.webp" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">The Autonomous </span><a href="https://www.autonomous.ai/office-accessories/anti-fatigue-mat" >standing desk mat</a> encourages micro-movements and prevents stiffness and strain by encouraging micro-movements. Whatever the length of time you spend at your desk. Autonomous anti-fatigue mats provide gentle support for the pelvic and lumbar areas, making them scientifically proven to reduce back pain.</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Additionally, they keep you energized at your&nbsp;</span><a href="https://www.autonomous.ai/standing-desks/autonomous-desk-duospace" >L-shaped standing desk</a> by improving your standing posture. Feel the benefits of both incline and decline throughout the day by rotating the Autonomous anti-fatigue mat. With a standing desk, you can mix up your movements to stay energized, productive, and active.</p>

<p>[BannerProduct title=&quot;Anti-Fatigue Mat&quot; subTitle=&quot;Best Standing Desk Mat&quot; description=&quot;Keep your joints happy with our standing desk mat. It reduces stiffness and helps you stay active, alert, and comfortable.&quot; url=&quot;https://www.autonomous.ai/office-accessories/anti-fatigue-mat&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/top-10-anti-fatigue-mat-benefits-that-prove-you-need-one-758-1604316509611.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">As you run, your feet stay secure with the non-slip, durable Running belt. In addition to providing less friction, the Smooth layer also provides stability. In addition to providing shock absorption, the cushioned EVA soft layer also provides a safer running experience due to a high-density fiberboard that is very durable and long-lasting. It is worth checking out each model listed on our&nbsp;</span><a href="https://www.autonomous.ai/employee-purchase-program" >employee purchase program</a> as they all contain unique features that could benefit you.</p>

<ul dir="ltr">
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">An incline of two inches</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Leather and PU that is tear-resistant and high-tensile</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Abrasion-resistant, anti-slip SBR</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">It is capable of supporting 330 pounds of weight</span></li>
</ul>

<h3 dir="ltr">2. Autonomous Chair Move</h3>

<p dir="ltr"><img alt="Autonomous Chair Move to prevent feet hurt from standing" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220802/Best-Ways-to-Have-Happy-Feet-When-Using-Standing-Desk_3f5395e033a.webp" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Autonomous Chair Move&#39;s Autonomous Chair Move eliminates the need to stand while taking a break and makes sitting much more enjoyable. Your back and core are strengthened by using the </span><a href="https://www.autonomous.ai/office-chairs/ergonomic-stool" >ergonomic stool</a>. With its weighted base, you can easily use it on any surface, allowing you to move freely while seated.</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">A part of the program involves promoting Dynamic Sitting, which mimics our frequent position changes while standing, thereby boosting our energy and movement levels. To take a low-impact break from standing, you can perch on an ergonomic stool instead of lowering your desk. It is also beneficial to give yourself the option of taking quick, easy breaks to encourage you to stand for long periods.</span></p>

<p dir="ltr">[BannerProduct title=&quot;Autonomous Chair Move&quot; subTitle=&quot;Ergonomic Office Stool&quot; description=&quot;For low impact breaks from standing and a lot more fun while sitting. Weighted dynamic base. Supports up to 270 lbs.&quot; url=&quot;https://www.autonomous.ai/office-chairs/ergonomic-stool&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/20-best-standing-desk-chairs-and-stools-in-2020-865-1606114856098.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<ul dir="ltr">
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Dynamic weighted base</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">10&quot; range of height adjustment</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Seat with an ergonomic slope</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Surface traction is excellent</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">It supports a maximum weight of 270 pounds</span></li>
</ul>

<h3 dir="ltr">3. Treadmill</h3>

<p dir="ltr"><img alt="Treadmill" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220802/Best-Ways-to-Have-Happy-Feet-When-Using-Standing-Desk_4a4524e3590.webp" /></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Storage is easy with the foldable design. Watch your favorite shows while you work out, or take a call. It&#39;s easy to ensure you get your steps in even when you&#39;re at work or home. Among the folding treadmill models we carry from Walking Pad are the Walk-Run R1 Pro, the C2, the Walking A1 Pro, the Double-fold X21, the Walk-Run R1, and the basic folding treadmill.</span></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">In addition to easy control features, these treadmills also feature foot-sending speed controls, a remote, and an app. Running treadmills typically come in conventional forms. In addition, it can be transformed into a walking machine by folding down the handrails. Folding treadmills? It&#39;s easy to work out anywhere, anytime, whether it&#39;s upright or flat.</span></p>

<p dir="ltr">[BannerProduct title=&quot;Foldable Walk-Run Treadmill R1 Pro&quot; subTitle=&quot;WalkingPad Foldable Walk-Run Treadmill R1 Pro&quot; description=&quot;Conveniently folds away for easy storage. Patented 180 degree foldable design. 4-layer treadmill belt. Smart app connection. Foot-sensing speed control.&quot; url=&quot;https://www.autonomous.ai/fitness/foldable-walk-run-treadmill-r1-pro-by-walkingpad&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/product/image/foldable-walk-run-treadmill-r1-pro-by-walkingpad-2952.4367-1652756430954.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">You can use black and chrome in any space to create a sleek look. An armrest can be folded down to create a </span><a href="https://www.autonomous.ai/ourblog/the-best-treadmill-desks" >walking desk</a> instantly. Are you short on space? Any small office or home can utilize the 180&deg; folding technology.</p>

<ul dir="ltr">
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">A 180&deg; folding design that is patented</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">The belt for the treadmill with 4 layers</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Connecting smart apps</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Control of speed with foot sensors</span></li>
</ul>

<h3 dir="ltr">4. Balance board</h3>

<p dir="ltr"><img alt="Balance board" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20220802/Best-Ways-to-Have-Happy-Feet-When-Using-Standing-Desk_5120a4c0f26.webp" /></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">In addition to enhancing energy and productivity, the Flow Board is designed to improve muscle memory. The flowboard stimulates micro-movements in your muscles, regardless of whether you&#39;re standing or sitting. Flowboard was designed for multitaskers so you can exercise while you work.</span></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">When you use the&nbsp;</span><a href="https://www.autonomous.ai/office-accessories/flow-board" >flowboard</a>, you create all-over muscular micro-movements, regardless of whether you&#39;re seated or standing. Get a workout while you work with Flow, a workout app for multitaskers. Sitting for long periods can cause blood clots, varicose veins, and deep vein thrombosis, all of which can be prevented with the footrest function.</p>

<p dir="ltr">[BannerProduct title=&quot;Flow Board&quot; subTitle=&quot;Balance Board for Standing Desks&quot; description=&quot;The balance Flow Board enhances energy, productivity and muscle memory. Flow stimulates muscular micro-movements, whether you are sitting or standing.&quot; url=&quot;https://www.autonomous.ai/office-accessories/flow-board&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/benefits-of-balance-board-for-health-4041-1645431560739.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<ul dir="ltr">
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">While standing, the core muscle is activated</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Exercise tool that can be used for a variety of purposes</span></li>
	<li style="margin-left: 36pt;"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Long-lasting materials</span></li>
</ul>

<h2 dir="ltr">When I Stand Up, My Feet Hurt?</h2>

<p dir="ltr"><a href="https://www.autonomous.ai/employee-purchase-program" ><img alt="epp" loading="lazy" src="https://cdn.autonomous.ai/production/ecm/240726/autonomous-employee-purchase-program-2024-1920x540-CTA.webp" style="width: 1920px; height: 540px;" /></a></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">It seems like standing desks are a great idea at first. These products are all benefits of increasing activity, promoting alertness, and protecting against health problems that are attributed to excessive sitting. Nothing is good in excess, whether it is naturally good or harmful to your health. There is no exception when it comes to standing.</span></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">Standing for an extended period has been found to be just as hazardous as sitting for an extended period. The risk of back pain, back disorders, and varicose veins increase when you&#39;re on your feet all day instead of hurting the heart and promoting obesity. Aside from swelling ankles and pain in the feet (regardless of how you dress), your feet swell too.</span></p>

<p dir="ltr"><span id="docs-internal-guid-7378aa65-7fff-4360-99c5-d069889110fa">That said, standing up for two hours is no problem. Health issues begin to surface after this, however. The foot pain may be temporarily relieved by sitting down, but if it continues, it can become lifelong.</span></p>

ErgoStool

Treadmill

Do you ever wonder why your feet hurt from standing? If yes, here is a post for you. Let’s learn how to control it here so you can work comfortably.

Best Ways to Have Happy Feet When Using Standing Desk

Productivity Tips

If you're tired of suffering from leg and foot pain after a long day at work, please check out the following list of the best shoes for standing all day.

Shop The 20 Most Comfortable Shoes for Standing All Day

Shop the 20 Most Comfortable Shoes for Standing All Day

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Coronavirus made us all shift from our usual routines to adapting ways that were never practiced before. The educational system has seen the biggest change, with many types of research proving how pandemic impacted education. While everyone has been focusing on making things easier for students, teachers also faced a tough time managing things.</span></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Everything seemed like a challenge for teachers, from conducting online classes to making things easier for the kids, implementing various ways to keep the children motivated. However, if you have seen your teacher working hard to make things possible for you, you must be thankful to them for all their efforts.</span></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">And as things now shift back to normal, back to school gifts for teachers are a great way to thank them for their numerous efforts. It could be simple&nbsp;</span><a href="https://www.autonomous.ai/office-accessories">office accessories</a> for their work desk or a detailed thankyou note with heartfelt feelings. Or here, you will find various back-to-school teacher gift ideas for everyone.</p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">The perfect back-to-school gifts for teachers are not specific to one kind. You can give them something sweet in the form of a card or something really useful that will bring them comfort and help them in work.</span></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">With our&nbsp;</span><a href="https://www.autonomous.ai/ourblog/25-must-have-office-desk-accessories">best desk accessories</a> gift ideas for teachers, you will find ways to make their work easier and much more productive. Moreover, with the Autonomous back-to-school deal, you can shop all great gift ideas for less.</p>

<h2 dir="ltr">1. Leather Desk Pad</h2>

<p dir="ltr"><img alt="Leather Desk Pad" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_2966acf807a.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">A desk pad is a great work accessory and helps a lot even though it seems like a tiny addition to their work desk.</span> A <a href="https://www.autonomous.ai/office-accessories/microfiber-vegan-leather-desk-pad">leather desk pad</a> not only makes the table surface smoother but also will allow your teacher to remain organized. This will also give them a greater surface to use the mouse freely, making them not restricted to a mouse pad. The super soft and smooth surface also makes sure the wrists and arms aren&#39;t subjected to unnecessary wear and tear.</p>

<p dir="ltr">[BannerProduct title=&quot;Microfiber Vegan Leather Desk Pad&quot; subTitle=&quot;Perfect Leather Office Desk Pad&quot; description=&quot;Protect your desk and enjoy better mouse performance with a super smooth and soft vegan leather desk pad. Super soft and smooth feel. Improves mouse performance.&quot; url=&quot;https://www.autonomous.ai/office-accessories/microfiber-vegan-leather-desk-pad&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/the-best-leather-desk-pad-3838-1642583126287.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">2. Monitor Arm</h2>

<p dir="ltr"><img alt="Monitor Arm" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_315ce8f6f85.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Here is one of the interesting back-to-school gifts for teachers. A great way to bring flexibility in life. Since ergonomics is an important part of a workplace, having your desktop set to the eye level is an important part of workplace ergonomics. A&nbsp;</span><a href="https://www.autonomous.ai/office-accessories/monitor-arm">monitor arm</a> is a perfect accessory for a <a href="https://www.autonomous.ai/ourblog/best-desk-setup-ideas-for-college-students-to-boost-remote-learning">college desk setup</a>, and you can easily make your teacher let go of that neck pain with this simple accessory.</p>

<p dir="ltr">[BannerProduct title=&quot;Monitor Arm&quot; subTitle=&quot;Best Dual Monitor Arm Desk Mount&quot; description=&quot;Made from a premium aluminum alloy, this 360 degree monitor arm securely holds and supports your monitor at any angle you prefer for a flexible work setup. Weight capacity of 26 lbs per arm.&quot; url=&quot;https://www.autonomous.ai/office-accessories/monitor-arm&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/common/upload/20211125/Find-The-Best-Monitor-Arm-Side-of-Desk-Suiting-Your-Needs_2b461f5e64b.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">3. Filing Cabinet</h2>

<p dir="ltr"><img alt="Filing Cabinet" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_483db3f8766.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">A </span><a href="https://www.autonomous.ai/office-accessories/filing-cabinet">file cabinet</a> is a necessary part of every workplace. You may use the cabinet to arrange all of your documents and files. The cabinet is constructed of rust-resistant steel. This indicates that it is extremely sturdy and capable of lasting a long period. A clean and simple style is also included in the cabinet, making it suitable for any office.</p>

<p dir="ltr">[BannerProduct title=&quot;Filing Cabinet&quot; subTitle=&quot;3-Drawer Filing Cabinet&quot; description=&quot;Fits perfectly under your Autonomous Desk and into your workflow. Roomy drawers for all your gadgets, files and paperwork, with a lock to keep everything safe.&quot; url=&quot;https://www.autonomous.ai/office-accessories/filing-cabinet&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/product/galleries/31.88--1572578464930.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">4. Anti-fatigue Mat</h2>

<p dir="ltr"><img alt="Anti-fatigue Mat" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_59ceb26c0b7.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Acting as an additional accessory to a standing desk,&nbsp;</span><a href="https://www.autonomous.ai/office-accessories/anti-fatigue-mat">anti-fatigue mats</a> are good for people who have back pain and other issues because of standing. It is also a good choice of back-to-school gifts for teachers. An anti-fatigue mat is made from PVC leather to encourage micro-movements in the body. This results in a person having a comfortable time even while standing for hours.</p>

<p dir="ltr">[BannerProduct title=&quot;Anti-Fatigue Mat&quot; subTitle=&quot;Best Standing Desk Mat&quot; description=&quot;Keep your joints happy with our standing desk mat. It reduces stiffness and helps you stay active, alert, and comfortable.&quot; url=&quot;https://www.autonomous.ai/office-accessories/anti-fatigue-mat&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/top-10-anti-fatigue-mat-benefits-that-prove-you-need-one-758-1604316509611.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">5. Stress Balls</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Here is one of the good back-to-school teacher gift ideas. It is common to get stressed at work, and for teachers, the stress level is extra high. Unfortunately, remaining stressed in the workplace can damage both mental and physical health in many ways. Sure, it is important to avoid stress altogether, but achieving this seems tough. Hence, stress balls, a tiny but workable accessory that can help your mentor reduce stress levels.</span></p>

<h2 dir="ltr">6. Flow Board</h2>

<p dir="ltr"><img alt="Flow Board" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_63389aa1038.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df"><a href="https://www.autonomous.ai/office-accessories/flow-board">Flow Board</a></span> is fun and healthy combined. With the help of a flow board, people working with standing desks don&#39;t experience fatigue and tiredness in their legs. Instead, this accessory can boost up your energy levels, increase productivity and also enhance muscle memory. You can also burn extra calories while working with the help of a flow board.</p>

<p dir="ltr">[BannerProduct title=&quot;Flow Board&quot; subTitle=&quot;Balance Board for Standing Desks&quot; description=&quot;The balance Flow Board enhances energy, productivity and muscle memory. Flow stimulates muscular micro-movements, whether you are sitting or standing.&quot; url=&quot;https://www.autonomous.ai/office-accessories/flow-board&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/new_post/benefits-of-balance-board-for-health-4041-1645431560739.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">7. Desk Drawer</h2>

<p dir="ltr"><img alt="Desk Drawer" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_76437c3b7bd.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">If your teacher has a lot to manage on their desk and strives to keep it tidy, a desk drawer is the most straightforward solution. A </span><a href="https://www.autonomous.ai/office-accessories/desk-drawer">desk drawer</a> helps things be organized and makes working easier. Attached with the desk, you can easily operate with a desk and keep all the tiny items safe.</p>

<p dir="ltr">[BannerProduct title=&quot;Swivel Desk Drawer&quot; subTitle=&quot;Desk Drawer for Organized Workspace&quot; description=&quot;Make more space for your desktop and keep small items organized with Desk Drawer. This 360-degree swivel drawer is made for easy access and installation.&quot; url=&quot;https://www.autonomous.ai/office-accessories/desk-drawer&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/common/upload/20201113/6.Swivel_Desk_Drawerd5a1d5e372.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">8. Cable Tray</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">This is for your teacher if you have numerous monitors or a tangle of disorganized wires on or around your desk. Installing a&nbsp;</span><a href="https://www.autonomous.ai/office-accessories/cable-tray">cable tray</a> attachment is simple and quick. Aside from that, it helps you keep all of your wires organized and out of the way, allowing you to free up more room at your workstation.</p>

<p dir="ltr">[BannerProduct title=&quot;Cable Tray&quot; subTitle=&quot;Under Desk Cable Tray&quot; description=&quot;The Autonomous cable tray is anti-rust, heat-dissipating, and made from solid steel. Strong and roomy enough for 35lbs of cables and power strips.&quot; url=&quot;https://www.autonomous.ai/office-accessories/cable-tray&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/common/upload/20210203/6.cable_trayc53fe74cd4.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">9. LED Desk Lamp</h2>

<p dir="ltr"><img alt="LED Desk Lamp" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_88c8692f9b7.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Another idea for back-to-school gifts for teachers is a lamp. Straining our eyes while focusing too much on a thing is a common practice. Even though many studies prove natural light is best for the eyes, some workplaces don&#39;t have proper access to daylight. In such cases, a LED desk lamp with natural lighting is the best solution. The&nbsp;</span><a href="https://www.autonomous.ai/desk-lamp">LED Desk lamp</a> is wide enough to shine the entire surface and keeps the brightness level safe.</p>

<p dir="ltr">[BannerProduct title=&quot;Light Bar&quot; subTitle=&quot;Ultra Wide LED Desk Lamp&quot; description=&quot;Ultra Wide LED Desk Lamp for double larger lighting coverage with overhead desk light turns 360 degree.&quot; url=&quot;www.autonomous.ai/office-accessories/ultra-wide-led-desk-lamp&quot; image=&quot;https://cdn.autonomous.ai/static/upload/images/common/upload/20210907/15-Best-Office-Desk-Lamps-Ergonomic-Light-2021_2aff75e9918.jpg&quot; btnText=&quot;Shop now&quot;][/BannerProduct]</p>

<h2 dir="ltr">10. Keyboard Cover</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">While typing, a decent silicone cover may mask the sound of the keys. If you work in an office where everyone is near to one another, this is beneficial. The cover also protects your keyboard from spilled liquids or meals.</span></p>

<h2 dir="ltr">11. Insulated Mug</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">To keep their coffee warm while they get busy with other duties, an insulated mug is not just a gift but a warm gesture. They will be grateful for something so tiny but so impactful.</span></p>

<h2 dir="ltr">12. Mug Coaster</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">We all hate drippings from our cold drinks or hot water droplets at the surface of our work table. Especially if it damages the work desk or ruins our important documents, the mug coaster can help your surface remain clean and drop-free.</span></p>

<h2 dir="ltr">13. A Tiny Plant</h2>

<p dir="ltr"><img alt="plants" loading="lazy" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210817/15-Back-to-School-Gifts-for-Teachers_9f40e5ee93e.jpg" style="width: 1920px; height: 1080px;" /></p>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Plants are a great way to enhance the vibe of a place and it is also one of the great back-to-school gifts for teachers. With a tiny plant, you can add a little freshness and color to their work desks.</span></p>

<h2 dir="ltr">14. Heating Pad</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Cold weather can get to all of us, and don&#39;t let your teacher fall sick to it. Air conditioning systems may be expensive, so this is a cost-effective option. Heat pads come in various heat settings and may be placed almost anywhere to keep you warm. This item improves your comfort while working, allowing you to feel more at peace.</span></p>

<h2 dir="ltr">15. Posture Belt</h2>

<p dir="ltr"><span id="docs-internal-guid-990dc084-7fff-f7d8-48d9-462431f115df">Consider health-contributed back-to-school gifts for teachers? Let&rsquo;s see a posture belt. Sitting or even standing for many hours straight isn&#39;t good for the back muscles and posture. This is especially true if you cannot keep track of time spent in the same position.&nbsp; A posture belt can be a great tool to keep that back straight and prevent muscle spasms.</span></p>

Filing Cabinet

Back To School

Teachers always work hard to make things better for us. With our ideas of back-to-school gifts for teachers, you can appreciate them for their efforts.

Affordable and Easy Back to School Gifts for Teachers

15 Back to School Gifts for Teachers

<div class="mce-toc" data-layout="float">
<h2>Table of Contents</h2>
<ul>
<li><a href="#mcetoc_1i4gs67um2m4">1. Bag Pack</a></li>
<li><a href="#mcetoc_1i4gs67um2m5">2. Chair</a></li>
<li><a href="#mcetoc_1i4gs67um2m6">3. Desk</a></li>
<li><a href="#mcetoc_1i4gs67um2m7">4. Notebooks</a></li>
<li><a href="#mcetoc_1i4gs67um2m8">5. Game United Smart Desk</a></li>
<li><a href="#mcetoc_1i4gs67um2m9">6. Swivel Space Drawer</a></li>
<li><a href="#mcetoc_1i4gs67um2ma">7. Desk Pad</a></li>
<li><a href="#mcetoc_1i4gs67um2mb">8. Filing Cabinet</a></li>
<li><a href="#mcetoc_1i4gs67um2mc">9. Ultra LED Desk Lamp</a></li>
<li><a href="#mcetoc_1i4gs67um2md">10. Monitor Arm</a></li>
<li><a href="#mcetoc_1i4gs67um2me">11. Cable Tray</a></li>
<li><a href="#mcetoc_1i4gs67um2mf">12. Desk Clamp Power Outlet</a></li>
<li><a href="#mcetoc_1i4gs67um2mg">13. Flow Board</a></li>
<li><a href="#mcetoc_1i4gs67um2mh">14. Anti-fatigue Mat</a></li>
<li><a href="#mcetoc_1i40vec1287o">Take Advantage of the Autonomous Student Purchase Program (SPP)</a>
<ul>
<li><a href="#mcetoc_1i40vec1287p">Benefits of the Student Purchase Program</a></li>
<li><a href="#mcetoc_1i40vec1287q">How to Access Autonomous SPP</a></li>
</ul>
</li>
</ul>
</div>
<p dir="ltr">Heading back to school is an exciting time for students, filled with new opportunities and challenges. Whether you're looking to motivate, inspire, or simply support them in their academic journey, the right gift can make a significant difference. In this guide, we&rsquo;ve curated a list of the 14 best back-to-school gifts for students, perfect for starting the school year on a high note. From&nbsp;<a href="https://www.autonomous.ai/ourblog/25-must-have-office-desk-accessories">best desk accessories</a> to items for their&nbsp;<a href="https://www.autonomous.ai/ourblog/best-desk-setup-ideas-for-college-students-to-boost-remote-learning">college desk setup</a>, we have gathered useful and affordable products for all the students. Let's explore!</p>
<h2 id="mcetoc_1i4gs67um2m4" dir="ltr">1. Bag Pack</h2>
<p dir="ltr">Get them a new bag as a back-to-school gift to motivate them the best. If your kid is a fan of any particular series, buying them some theme bag is also a good idea.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_259371c6ecc.jpg" alt="Bag Pack" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<h2 id="mcetoc_1i4gs67um2m5" dir="ltr">2. Chair</h2>
<p dir="ltr">If their school is starting, they will be spending time at home completing their school assignments. Sure, you cannot control the placement and comfort of children in a school, but you can make their home study setup comfortable to the most. To encourage them and keep their health as the topmost priority, buying an ergonomic chair is great.</p>
<p dir="ltr"><a href="https://www.autonomous.ai/office-chairs/ergochair-junior">Autonomous ErgoChair Junior</a> is a smart product with various adjustability features and also a smart back-to-school gift for students. You can adjust the chair in up to 7 different ergonomic positions, and the great part is, it is also made up of friendly materials for a safe experience.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_383acf66172.jpg" alt="chair" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<p dir="ltr">[BannerProduct title="Autonomous ErgoChair Junior" subTitle="Ergonomic Chair for Kids" description="Ergonomically designed to support growing bodies over many years. Ideal for anyone between 3 feet 2 to 4 feet 7 tall. Weight capacity of 275 lbs. 7 easy ergonomic positions." url="https://www.autonomous.ai/office-chairs/ergochair-junior" image="https://cdn.autonomous.ai/static/upload/images/product/image/ergochair-junior-1597.1992-1618223198953.png" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2m6" dir="ltr">3. Desk</h2>
<p dir="ltr">To complement their ergonomic chair, there should be an equally smart product. The <a href="https://www.autonomous.ai/standing-desks/smartdesk-junior">Autonomous SmartDesk Junior</a> is a height-adjustable desk allowing you to play with the height. The little ones can work both standing and sitting, and that's not the only great part of this product. You will also get an additional space drawer along with a pegboard with movable shelves.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_4e60e702dc7.jpg" alt="desk" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<p dir="ltr">[BannerProduct title="Autonomous SmartDesk Junior" subTitle="Adjustable Desk for Kids" description="Height-adjustable from 22 inches to 45 inches. Weight capacity of 270 lbs. Anti-collision safety mechanism. Pegboard with movable dowels. 2 hooks. 1 cable tray." url="https://www.autonomous.ai/standing-desks/smartdesk-junior" image="https://cdn.autonomous.ai/static/upload/images/product/image/smartdesk-junior-1.1996_16.36_17.1995_2.1997-1618460652732.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2m7" dir="ltr">4. Notebooks</h2>
<p dir="ltr">Whether it's a smart notebook or a traditional one, notebooks are a must-have for young learners. Buy them notebooks, so they don't lose the important lectures anywhere.</p>
<h2 id="mcetoc_1i4gs67um2m8" dir="ltr">5. Game United Smart Desk</h2>
<p dir="ltr">As a back-to-school gift idea for students when they return to school, there is no better surprise than an upgrade on their gaming corner. The Game United Autonomous Desk from Autonomous had to be added to our list for various reasons. First, you will get height adjustability with up to four different programmable settings. Second, the lifting capacity makes this product suitable for dual to triple monitor setup, and the scratch-resistant top makes this product durable in the long run.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_5547ec14f63.jpg" alt="gaming desk" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<h2 id="mcetoc_1i4gs67um2m9" dir="ltr">6. Swivel Space Drawer</h2>
<p dir="ltr">You may clear little objects from your desk and organize them in the <a href="https://www.autonomous.ai/office-accessories/desk-drawer">swivel space drawer</a>. You can purchase it as a back-to-school gift. The drawer swivels 360 degrees and is intended for easy installation and access. It's ideal for keeping stationery and other little objects that might typically clutter your desk.</p>
<p>[BannerProduct title="Swivel Desk Drawer" subTitle="Desk Drawer for Organized Workspace" description="Make more space for your desktop and keep small items organized with Desk Drawer. This 360-degree swivel drawer is made for easy access and installation." url="https://www.autonomous.ai/office-accessories/desk-drawer" image="https://cdn.autonomous.ai/static/upload/images/common/upload/20201113/6.Swivel_Desk_Drawerd5a1d5e372.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2ma" dir="ltr">7. Desk Pad</h2>
<p dir="ltr">Made with friendly materials, a&nbsp;<a href="https://www.autonomous.ai/office-accessories/cork-desk-pad">cork desk pad</a> can do much more than imagined. It keeps the table surface free from scratch, allowing the user to feel comfortable for hours. In addition, the soft desk pad keeps your laptop safe and also acts like a mouse pad.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_681cba834e1.jpg" alt="desk pad" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<p dir="ltr">[BannerProduct title="Sustainable Cork Desk Pad" subTitle="Stylish, Eco-friendly Cork Desk Pad" description="This large cork desk pad gives you full coverage with a stylish aesthetic. It is the perfect eco-friendly desk pad: the new cork desk mat from Autonomous." url="https://www.autonomous.ai/office-accessories/cork-desk-pad" image="https://cdn.autonomous.ai/static/upload/images/common/upload/20211222/The-15-Best-Desk-Mats-for-Keyboard--Mouse-2021_2fdb545b3b8.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2mb" dir="ltr">8. Filing Cabinet</h2>
<p dir="ltr">If your kid calls you when they cannot find a notebook or important assignment, then get them this filing cabinet as a back-to-school gift. Not only will this be a gift for them, but it will calm you too. An important part of the office accessories, a&nbsp;<a href="https://www.autonomous.ai/office-accessories/filing-cabinet">filing cabinet</a>, must be a part of every study or workplace. It keeps your desk organized, arranges the files, and also helps in smoothing the workflow. The roomy drawers are all you need for a great mess-free place.</p>
<p dir="ltr">[BannerProduct title="Filing Cabinet" subTitle="3-Drawer Filing Cabinet" description="Fits perfectly under your Autonomous Desk and into your workflow. Roomy drawers for all your gadgets, files and paperwork, with a lock to keep everything safe." url="https://www.autonomous.ai/office-accessories/filing-cabinet" image="https://cdn.autonomous.ai/static/upload/images/product/galleries/31.88--1572578464930.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2mc" dir="ltr">9. Ultra LED Desk Lamp</h2>
<p dir="ltr">Most students choose the late hours to complete their assignments and meet the deadline. If your kids belong to a similar crowd, don't let them work under the cellphone torch, thus strain the eyes. An LED desk lamp is an affordable and wise choice for your children. The&nbsp;<a href="https://www.autonomous.ai/desk-lamp">UltraWide LED desk lamp</a> has natural light, so your kids won't have to strain their eyes with any extreme intensity level.</p>
<h2 id="mcetoc_1i4gs67um2md" dir="ltr">10. Monitor Arm</h2>
<p dir="ltr">A&nbsp;<a href="https://www.autonomous.ai/office-accessories/monitor-arm">monitor arm</a> makes your work desk spacious by keeping the desktop above the surface. You can use the extra space for various other uses. But that's not the only job of a monitor arm because it allows the user to use the screen at a safe eye level. This back-to-school gift allows adjustment of screen height so each person can elevate it to their desired eye level.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_78848c0ee9c.jpg" alt="monitor arm" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<p dir="ltr">[BannerProduct title="Monitor Arm" subTitle="Best Dual Monitor Arm Desk Mount" description="Made from a premium aluminum alloy, this 360 degree monitor arm securely holds and supports your monitor at any angle you prefer for a flexible work setup. Weight capacity of 26 lbs per arm." url="https://www.autonomous.ai/office-accessories/monitor-arm" image="https://cdn.autonomous.ai/static/upload/images/common/upload/20211125/Find-The-Best-Monitor-Arm-Side-of-Desk-Suiting-Your-Needs_2b461f5e64b.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2me" dir="ltr">11. Cable Tray</h2>
<p dir="ltr">If your children have a hard time managing the cables, maybe they aren&rsquo;t the messy ones. Managing and setting cables is a challenge we all come across. And to be fair, buying a cable tray or making any other permanent arrangement is the only solution. Since messy cables don&rsquo;t only look bad but are also hazardous, a&nbsp;<a href="https://www.autonomous.ai/office-accessories/cable-tray">cable tray</a> will help you arrange the wires properly.</p>
<p dir="ltr">[BannerProduct title="Cable Tray" subTitle="Under Desk Cable Tray" description="The Autonomous cable tray is anti-rust, heat-dissipating, and made from solid steel. Strong and roomy enough for 35lbs of cables and power strips." url="https://www.autonomous.ai/office-accessories/cable-tray" image="https://cdn.autonomous.ai/static/upload/images/common/upload/20210203/6.cable_trayc53fe74cd4.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2mf" dir="ltr">12. Desk Clamp Power Outlet</h2>
<p dir="ltr">Here is another suggestion for a back-to-school gift. No more getting up from the chair to find the right power port. This desk attachment adds a boost of power to your workstation. The&nbsp;<a href="https://www.autonomous.ai/office-accessories/power-outlet">desk clamp power outlet</a> is intended to allow you to power your computer, laptop, mobile, desk light, or even tablet. It easily attaches to your desk and can then be used to charge any gadget. This can help you organize your office desk and put all of your cords in one place.</p>
<p dir="ltr">[BannerProduct title="Power Dock" subTitle="Autonomous Desk Power Outlet" description="Provide power for your computer, laptop, phone, tablet, and desk lamp with the power outlet. 3 power sockets and 2 USB ports." url="https://www.autonomous.ai/office-accessories/power-outlet" image="https://cdn.autonomous.ai/static/upload/images/product/galleries/1558.1879--1583912896629.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2mg" dir="ltr">13. Flow Board</h2>
<p dir="ltr">For the weight-conscious crowd, the flow board is a great accessory and perfect back-to-school gift. It encourages tiny micro-movements and allows the user to feel active.&nbsp;<a href="https://www.autonomous.ai/office-accessories/flow-board">Flow boards</a> are also a great way to increase productivity in a workplace. They allow blood flow in the feet, so lower back issues don't feel any extra load.</p>
<p dir="ltr"><img class="image" src="https://cdn.autonomous.ai/static/upload/images/common/upload/20210816/15-Best-Back-to-School-Gifts-for-Students_87b571d95f9.jpg" alt="flow board" style="width: 1920px; height: 1080px;" loading="lazy" /></p>
<p dir="ltr">[BannerProduct title="Flow Board" subTitle="Balance Board for Standing Desks" description="The balance Flow Board enhances energy, productivity and muscle memory. Flow stimulates muscular micro-movements, whether you are sitting or standing." url="https://www.autonomous.ai/office-accessories/flow-board" image="https://cdn.autonomous.ai/static/upload/images/new_post/benefits-of-balance-board-for-health-4041-1645431560739.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i4gs67um2mh" dir="ltr">14. Anti-fatigue Mat</h2>
<p dir="ltr">Combine&nbsp;<a href="https://www.autonomous.ai/office-accessories/anti-fatigue-mat">anti-fatigue mats</a> with standing desks to have a smooth standing experience for hours. Anti-fatigue mats prevent extra load on feet and enhance efficiency.</p>
<p dir="ltr">[BannerProduct title="Anti-Fatigue Mat" subTitle="Best Standing Desk Mat" description="Keep your joints happy with our standing desk mat. It reduces stiffness and helps you stay active, alert, and comfortable." url="https://www.autonomous.ai/office-accessories/anti-fatigue-mat" image="https://cdn.autonomous.ai/static/upload/images/new_post/top-10-anti-fatigue-mat-benefits-that-prove-you-need-one-758-1604316509611.jpg" btnText="Shop now"][/BannerProduct]</p>
<h2 id="mcetoc_1i40vec1287o">Take Advantage of the Autonomous Student Purchase Program (SPP)</h2>
<p>Students can benefit from the Autonomous Student Purchase Program (SPP), which offers discounts on high-quality ergonomic office furniture. This program allows students to purchase products at discounted rates through their educational institution, providing access to high-quality items that can enhance both personal and academic life.</p>
<p><a href="https://www.autonomous.ai/education"><img class="image" src="https://cdn.autonomous.ai/production/ecm/240805/Autonomous-education-store.webp" alt="Autonomous Education Store" width="1920" height="540" loading="lazy" /></a></p>
<h3 id="mcetoc_1i40vec1287p">Benefits of the Student Purchase Program</h3>
<ul>
<li><b>Cost Savings:</b> Significant discounts on essential products.</li>
<li><b>Convenience:</b> Easy access to quality items needed for studying and living.</li>
<li><b>Enhanced Productivity:</b> Ergonomic office furniture boosts comfort and efficiency.</li>
</ul>
<h3 id="mcetoc_1i40vec1287q">How to Access Autonomous SPP</h3>
<p>To take advantage of these discounts, students can sign in to Autonomous.ai with their educational email (edu email) to see the percentage discounts available on products.</p>

Gaming Desk

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My expertise blends public health and psychology, creating tailored wellness programs. I foster holistic well-being for a vibrant organizational culture.

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Productivity

For example, you can substitute a brisk run during your lunch break with an <a href="www.autonomous.ai/ourblog/15-fully-adjustable-desk-chairs">adjustable desk chair</a>, or you can use a stability ball instead.

Where do I start to exercise at work?

Creating your desk exercise routine is easy using any of these tools listed here. You can gain weight and increase your chances of developing cardiovascular diseases when sitting at a computer for eight hours each day. However, you cannot improve your health by simply standing.

How can I exercise at my standing desk?

Exercise machines that fit under the desk can be found in a lot of similar designs. A pedal exerciser that provides no resistance, or only a fixed resistance, is the cheapest option. You can also find stationary bikes with a circular motion under the desk.

Do under desk exercise machines work?

One can do several kinds of exercises while working at your desk – one of them is standing. You will feel less tired while standing at your desk, and your circulation will improve. Standing for half a day is good for your health, even if it takes some time to build up.

Does standing count as exercise at offices?

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