Mygrow App Review 2025: Enhance EQ In 10 Minutes Daily

Are you ready to take your emotional intelligence to the next level? The Mygrow app promises to help you develop EQ with just 10 minutes a day, making it easy to improve stress management, decision-making, and relationships. But does it really live up to the hype? 

In this Mygrow app review, we’ll explore what sets this app apart, highlight user experiences, and address some common Mygrow app complaints. Plus, we’ll break down the Mygrow app cost to help you decide if it’s a smart investment for your personal and professional growth.

What Is Mygrow?

The Mygrow app is designed to help individuals and teams develop emotional intelligence (EQ) through structured, daily learning. Founded in 2016, Mygrow is rooted in positive psychology and aims to make EQ development both accessible and affordable.

The app offers a series of "droplets"—short, 10-minute micro-learning sessions—where users watch a video, complete a quiz, and apply an emotional intelligence technique in real life. By committing to small, daily learning habits, users can see a significant improvement in their emotional intelligence over time. 

This approach mirrors the simplicity and effectiveness of habits discussed in our Wiser app review, where small, consistent actions lead to lasting change.

Focused on improving key areas like stress management, decision-making, and communication, Mygrow aims to provide users with the tools to navigate work and life with greater emotional awareness. The app’s approach is grounded in positive psychology, and by practicing daily, users gradually rewire their emotional responses and build stronger, healthier relationships.

Whether you're looking to boost personal growth or strengthen team dynamics, Mygrow offers a flexible, accessible way to integrate EQ development into your routine without overwhelming you.

Unique Aspects of Mygrow

What sets the Mygrow app apart from other emotional intelligence tools is its combination of micro-learning and real-life application. 

Here’s a closer look at the features that make Mygrow stand out:

• Micro-Learning with Daily Droplets: 

One of the app’s key features is its 10-minute daily sessions, known as “droplets.” These quick, bite-sized lessons make it easy to fit EQ development into even the busiest schedules. Users get a video, a quiz, and a practical exercise, all of which help reinforce the concepts in real-world scenarios.

• Video-Based Learning: 

Mygrow uses high-quality, engaging videos to deliver each lesson, making learning both interactive and accessible. This video format keeps the content fresh and easy to follow, helping users stay motivated to complete their daily droplets.

• Practical Techniques for Real-Life Application: 

The focus of Mygrow is on making EQ development actionable. Each droplet includes an EQ technique to practice in real life, allowing users to immediately apply what they've learned. This hands-on approach helps translate learning into tangible, real-world improvements.

• Flexibility for Busy Lifestyles: 

Mygrow is designed to fit seamlessly into daily routines. Whether you're at home, at work, or on the go, you can access the app and complete your droplets anytime. This flexibility makes it an ideal solution for those who want to develop their EQ without committing to lengthy sessions.

• Support for Teams and Organizations: 

The Mygrow app isn’t just for individuals—it also supports organizations by addressing employee wellness and employee well-being through tools designed to improve team dynamics and emotional intelligence. 

Businesses, schools, and other groups can track collective progress, create a productive work environment, and enhance collaboration through Mygrow’s tailored features designed for group use.

These unique aspects combine to create a practical, user-friendly tool that makes emotional intelligence development both easy and effective, no matter your schedule or lifestyle.

Key Benefits Of Using Mygrow

The Mygrow app offers several benefits that can have a lasting impact on both personal and professional development. Here’s a breakdown of the key advantages you can expect when using the app:

• Increased Productivity: 

Mygrow aids users in improving emotional regulation and managing stress, helping them remain focused and calm even in high-pressure situations. Consequently, many users find that their productivity soars, office distractions are easier to handle, and they can make decisions more efficiently.

• Better Stress Management: 

One of the standout features of Mygrow is its emphasis on stress management. Through the daily EQ techniques and micro-learning approach, users learn to handle stress more effectively, which not only improves mental well-being but also promotes better decision-making.

• Boosted Confidence: 

Developing emotional intelligence has a direct impact on self-confidence. By practicing self-awareness and emotional regulation, users often find themselves more self-assured in both personal and professional settings, leading to improved communication and leadership skills.

• Improved Decision-Making: 

The app helps users make better, more informed decisions by enhancing their emotional awareness. Recognizing how emotions influence choices allows users to approach decision-making with greater clarity and confidence.

• Healthier Relationships: 

Mygrow encourages users to practice empathy and emotional awareness in their interactions, leading to stronger and more positive relationships. Whether at work or at home, these improved emotional skills foster better understanding and communication.

Does the Mygrow app truly deliver on all these promises and advantages? While the app offers a lot of potential for improving emotional intelligence, it’s important to see if it lives up to the expectations. We’ll dive deeper into the review section to explore whether Mygrow really delivers the results it claims and how it performs in real-world use.

Does Mygrow Live Up To The Hype?

I’ve been using the Mygrow app for about six weeks now, and I wanted to really give it a fair shot before jumping to conclusions. After seeing all the claims about improving emotional intelligence (EQ) in just 10 minutes a day, I was curious to see if it would live up to the hype. 

Here’s my honest take on how the app has impacted me, based on daily use and progress.

• Quick Glance:

1. The Promises vs. The Reality

Mygrow promises to improve stress management, decision-making, relationships, and overall confidence. So, does it really deliver? Let me break down how I’ve experienced these claims over the past six weeks:

• Daily Micro-Learning (The Droplets): 

The core of Mygrow is its 10-minute daily droplets, and at first, I didn’t think such short sessions could bring meaningful change. Much like picking up hobbies to do at work, these short practices prove that small, consistent efforts can add up over time. After consistently sticking with it, I’ve noticed gradual improvements. The videos are informative, and the quizzes and exercises encourage real-life application. 

Over time, I’ve found myself more self-aware, especially during stressful moments. It’s not about instant results, but rather small shifts that compound day after day. Other users have mentioned this too—how the daily, bite-sized learning has helped them stay focused on their personal growth without feeling overwhelmed.

“I have enjoyed listening to the various case studies and find the workings of the mind fascinating.”

— A Mygrow app review on the G2

“I love the techniques because it really changes the way you think over time!”

— A Mygrow app review on the Apple Store

• Flexibility & Convenience: 

One of the biggest selling points for me has been the convenience of the app. I can easily fit the 10-minute droplets into my day—whether I’m on my lunch break or between meetings. This was a key factor for me, and I’ve found that it keeps me consistent. 

I’ve also heard the same from other users; many of them appreciate the app’s flexibility, saying that it makes developing emotional intelligence feel more achievable. It’s practical for busy lives, and that's what has helped me stick with it.

“Love that I can do my droplet any time, any place, and that the experience is so seamless.” 

— A Mygrow app review on the Apple Store

“Its user-friendly interface helps us to use it easily.” 

— A Mygrow app review on the G2

• Impact on Relationships and Communication: 

One of my initial concerns was whether a digital app could actually improve my communication skills. After using Mygrow for a few weeks, I’ve started noticing a difference in my interactions, both at work and in personal life. I’m more patient, and I’ve been able to communicate my thoughts and emotions with greater clarity.

While the change is gradual, it’s clear that the app’s focus on emotional awareness has made me more empathetic in conversations. Other users have shared similar experiences, saying that Mygrow has helped them better understand their emotions and improve their relationships.

“Best tools for developing and measuring stress management, improving decision-making skills, and nurturing relationships.”

— A Mygrow app review on the G2

“I learned so much about myself and those close to me, which has helped me to become a better me, both professionally and personally.”

— A Mygrow app review on the Apple Store

2. Where It Falls Short

While I’ve seen some positive progress, Mygrow isn’t perfect. After reading through reviews and reflecting on my own experience, here’s where the app could improve:

• Customer Support Slowdowns: 

One issue I ran into was with customer support. I had a minor issue with my account early on, and it took longer than I expected to get a response. Some users have mentioned waiting up to 48 hours for a resolution. While it didn’t stop me from using the app, it’s something to be aware of if you run into any problems.

“Customer care service is sometimes poor and takes longer than 24 hours to respond.”

— A Mygrow app review complaint on the G2

“The team respond is late as well, it take about 48 hours to answer.”

— A Mygrow app review complaint on the G2

• App Performance Issues: 

There were a few times when the app felt slow, particularly when my internet connection wasn’t strong. It wasn’t a dealbreaker, but it did affect my experience, especially when I was eager to complete my droplet. 

Many users seem to have encountered the same issue, so it’s something I hope they’ll improve. That said, it’s not a constant problem, but more of an occasional inconvenience.

“It works very slowly and takes time for engagement.”

— A Mygrow app review complaint on the G2

“The system is too slow when it can to retrieve information or when the internet coverage is lower.”

— A Mygrow app review complaint on the G2

“The user's engagement can take some time; it is not a quick win”

— A Mygrow app review complaint on the G2

• Content Could Be More Personalized: 

While I found the content useful, I did feel that some of the lessons were a bit too broad. Some techniques felt a bit generic and didn’t always apply to my specific situation. 

I’ve read other users mention similar concerns, particularly those looking for more tailored content for their unique needs. It’s not a huge issue, but a little more customization would enhance the experience for a wider range of users.

“The content may not be able to address each organization's or person's specific needs.”

— A Mygrow app review complaint on the G2

• Platform Availability: 

The app is currently available only on the Apple Store for iPhone and iPad. As a result, the app's ecosystem for connecting across different platforms is somewhat limited, which may be inconvenient for Android or desktop users looking for a more diverse platform experience.

How Does Mygrow Compare To Other Alternatives?

To provide a clearer perspective on how Mygrow stands in the realm of EQ development, here's a comparative overview with some well-known alternatives:

Mygrow app focuses on developing emotional intelligence through daily, 10-minute "droplets" that combine video lessons, quizzes, and real-life application techniques. 

This structured, science-backed approach sets it apart from other similar alternatives like Headspace app and Calm, which primarily focus on meditation and stress reduction rather than targeted EQ development. Insight Timer, on the other hand, provides a vast library of free meditations and community features, catering to a broad audience interested in various aspects of mental health.

For those specifically aiming to enhance emotional intelligence through structured, science-based methods, the Mygrow app provides a unique and focused approach compared to these alternatives.

If you seek to elevate your life through habit-building and focus, explore the transformative power of the Fabulous app and Finch app, which equip you with essential tools for personal growth, while the Liven app sparks your concentration and sharpens your mind.

Mygrow App Cost Breakdown

The Mygrow app is designed to be affordable while offering significant value for those looking to improve their emotional intelligence. Here’s a breakdown of the app’s pricing and what you get for the cost:

• Monthly Subscription: $9.99 per month
• Yearly Subscription: $99.99 per year (which works out to about $8.33 per month)
• Team Plans:

Mygrow also offers customized plans for businesses, schools, and organizations. These plans allow teams to track collective progress and improve team dynamics, which can be a great investment for organizations looking to build a stronger, more emotionally intelligent workforce.

• Free Trial:

Mygrow offers a 7-day free trial so you can try the app before committing to a paid plan. During the trial, you’ll have access to all features, allowing you to get a feel for the app and see if it meets your needs.

Overall, the Mygrow app provides a cost-effective way to invest in personal growth and emotional intelligence without breaking the bank. The affordable pricing, combined with the flexibility of monthly or yearly options, makes it accessible to a wide range of users.

FAQs

1. What is the Mygrow app, and how does it work?

The Mygrow app is a tool designed to help individuals and teams develop emotional intelligence (EQ) through daily micro-learning sessions. It offers 10-minute lessons with videos, quizzes, and real-life techniques to enhance stress management, decision-making, and communication skills.

2. How much does the Mygrow app cost?

This app costs $9.99 per month, or you can save by choosing the annual subscription for $99.99 per year. New users can also try the app for free with a 7-day trial to explore its features before committing to a paid plan.

3. Is the Mygrow app suitable for businesses and teams?

Yes, this app offers tailored plans for businesses, schools, and other organizations looking to enhance team dynamics and emotional intelligence. These plans allow teams to track progress collectively and foster a more emotionally aware and productive workplace.

4. What are the benefits of using the Mygrow app for emotional intelligence?

The Mygrow app helps users build emotional intelligence by improving stress management, decision-making, and communication. Through consistent daily learning, users see gradual improvements in their emotional awareness, confidence, and relationships, both personally and professionally.

5. Can I use the Mygrow app on multiple devices?

Yes, the app is compatible with both mobile and tablet devices, making it easy to access daily lessons anytime, anywhere. It’s designed for flexibility, so you can continue learning on the go across different devices.

Final Verdict – Is the Mygrow App Worth It?

After using the Mygrow app for several weeks, I can confidently say it’s a solid tool for anyone looking to develop their emotional intelligence. 

The app’s micro-learning approach makes it easy to integrate EQ training into daily life, and the focus on real-world application helps users see gradual improvements over time. While there are a few areas that could be improved, such as customer support and content personalization, the Mygrow app offers great value for its cost, especially for individuals and teams seeking practical emotional intelligence development. 

One area where it can be especially helpful is for people with ADHD. The short, structured sessions make it easier to stay consistent without feeling overloaded, similar to how a well-planned ADHD desk setup or supportive ADHD chair can create a more focused work environment. By combining these small design choices with bite-sized learning, users are more likely to build lasting habits that support both productivity and emotional growth.

It’s important to note that emotional intelligence goes hand-in-hand with taking good care of your physical health. Apps like the BetterMe app can complement your EQ development by helping you stay on top of your fitness and well-being. Additionally, if you're interested in cognitive health, Brainway app offers techniques for brain training and mental sharpness.

If you’re looking for a cost-effective and flexible way to enhance your EQ, Mygrow is definitely worth considering.