MyFitCoach App Review 2025: Pricing, Pros & Cons

The search for a reliable workout companion often leads to frustration—some apps are too generic, others overly complicated. The MyFitCoach app tries to bridge that gap with personalized, science-driven training plans designed to fit your goals, equipment, and schedule. For many lifters, it’s a time-saver that keeps progress on track, but like any tool, it comes with trade-offs. 

In this MyFitCoach app review, I’ll share my journey with the app, highlight what features work, and unpack the MyFitCoach app cost to help you decide if it’s the right fit for your training.

What is MyFitCoach?

The MyFitCoach app is a subscription-based fitness platform designed around personalized strength training. Instead of handing out generic routines, it uses data about your goals, available equipment, and performance to create a tailored workout plan. The app adapts over time, adjusting sets, reps, and weights based on how you progress, making each session feel more customized.

One of its standout aspects is the use of AI-driven training recommendations. By analyzing your past performance, recovery patterns, and logged data, the app continually refines its suggestions. This AI element is what allows MyFitCoach to lead with adaptive programming that feels more dynamic than a static workout plan.

Similar AI-powered tools are also making their mark in other areas, like productivity with the AI Cleaner app and wellness with the Endel app, showing how AI is shaping not just fitness but daily life.

Beyond training, MyFitCoach includes a library of 500+ exercises with instructions and animations to help you learn proper form. It also connects with Apple Health to sync workouts, steps, active calories, body weight, and macronutrients. While nutrition tracking is limited compared to dedicated food apps, the long-term programming aims to optimize recovery and volume for steady muscle growth.

At its core, MyFitCoach positions itself as a digital personal trainer—a more affordable alternative to hiring one-on-one coaching, though it still requires a paid subscription to unlock its full features.

How To Use The MyFitCoach App

The MyFitCoach app is built to be user-friendly, but it works best when you know how to set it up and navigate its features effectively. Here’s a step-by-step guide to getting the most out of it:

1. Download And Set Up Your Profile

Once installed, the app walks you through an onboarding process where you enter details about your age, weight, training history, and specific goals. You’ll also select whether you’re training at home or in a gym, along with the equipment you have access to. This information allows the app to create a tailored workout program from the start.

2. Explore Your Personalized Workout Plan

After setup, the app generates a structured plan that matches your availability and goals. Each workout lists exercises in a clear order, complete with recommended sets, reps, and weights. A built-in timer helps manage rest periods, keeping you on track without needing a separate stopwatch.

3. Learn And Swap Exercises

For anyone unfamiliar with a movement, the exercise library offers detailed instructions and visual guides. This is especially useful if you’re trying new lifts or refining your form. If you don’t have the equipment for a suggested exercise, you can quickly swap it for an alternative that targets the same muscle group.

4. Track Performance After Each Session

When you complete a workout, the app automatically logs the data—total training time, volume lifted, and new personal records. Over time, you’ll see weekly summaries that highlight progress and consistency, giving you a clear sense of improvement.

5. Adjust Plans As You Progress

Life schedules change, and so can your training focus. Within the app, you can modify your plan by adjusting the number of training days, workout duration, or target areas. The app recalculates your plan instantly to fit your updated preferences.

MyFitCoach App Cost & Subscription Options

The MyFitCoach app is free to download, but accessing its full range of features requires an active subscription. Unlike free fitness trackers, MyFitCoach positions itself as a digital personal trainer, and its pricing reflects that.

• Monthly plan: $9.99 per month — Ideal if you want to test the app without a long commitment.
• Quarterly plan (3 months): $22.99 — Offers a moderate discount compared to paying month-to-month.
• Annual plan (12 months): $59.99 — The most cost-effective option if you plan to stick with the app long-term.

These figures make the app's value easy to compare—especially when you consider that several users pointed out receiving six months of tailored programming for roughly the cost of a single personal training session. 

“I purchased 6 months of training for 1/2 the price of 1 personal trainer session” 

— A MyFitCoach app review on Apple Store

For those who already know their way around weights but want structured progression, the subscription can feel like solid value.

Despite the reasonable cost, many users flagged problems with billing and cancellation:

“The app charges you repeatedly and then doesn't give you access. Their money-back guarantee isn't good unless you've done at least 8 60-minute sessions in a two-week span, and be able to prove it with screen recordings.”

— A MyFitCoach app review on Google Play

“I was tricked into a subscription, even though I reached out the same day it got prolonged. I never agreed to the subscription. I did not find the app useful, but the support just said it's too late, and I was charged for another 6 months.”

— A MyFitCoach app review on Google Play

“I have been attempting to cancel my subscription, but this app makes it very difficult to do this, from sending messages, waiting for replies to queries.”

— A MyFitCoach app review on Google Play

These reviews highlight that while the upfront price is attractive, managing the subscription can be frustrating. Auto-renewals are enabled by default, the cancellation process isn’t always straightforward, and the refund policy is strict.

It’s also clear that this is an area where the MyFitCoach team’s support could improve—providing clearer instructions, faster response times, and more flexible policies would make the experience smoother for paying users.

My Journey With MyFitCoach App: Does It Live Up To The Promise?

Before diving into the details of my three-month journey with the MyFitCoach app, it’s helpful to see where the app shines and where it struggles. Based on my use and feedback from other users, here’s a quick breakdown of the main strengths and weaknesses:

• Quick Glance

1. Month 1: Getting Started

• Personalized Workout Plan: 

The onboarding felt intuitive. After entering my schedule and equipment, the app quickly generated a training split that looked structured and professional. In practice, though, it didn’t always line up with my priorities—despite setting legs as a focus, the algorithm leaned toward the upper body. It’s a reminder that while personalization is the promise, it’s not flawless.

Some users also experienced the same:

“I have asked it to focus on quads and hamstrings. I enjoy arm workouts as much as legs, but I much prefer working out legs, and it's getting annoying when I keep getting arm workouts for the most part, with a few leg workouts thrown in.” 

— A MyFitCoach app review on Apple Store

“ I work core daily, and this app does not add the core to the upper/lower routine.” 

— A MyFitCoach app review on Apple Store

• Exercise Library (500+ movements): 

This became my safety net. Whenever I wasn’t sure about form or needed variety, the step-by-step guides and visuals were clear enough to follow without a trainer nearby. For someone self-coached, this feature helped me feel more confident about technique.

One user echoed this, saying: 

“I appreciate the flexibility to modify an exercise and the comprehensive instructions provided on executing it correctly.”

— A MyFitCoach app review on Apple Store

Another user appreciated that each exercise even had an animation to guide them through the training:

“Also, every exercise has an animation”. 

— A MyFitCoach app review on Google Play

• Workout Reminders: 

Subtle but effective. A buzz from the app reminded me when rest time was over, keeping my sessions efficient. The timing felt on point, though the notification sound wasn’t distinct enough in a noisy gym setting.

A MyFitCoach app review on Apple Store  had a similar experience, saying: 

“The best part? The workout reminders. They prompt me when it’s time for my next set, keeping me focused and on track.”

• Adaptive Reps and Weights: 

Early on, this feature felt more experimental than precise. Sometimes the app recalculated reps mid-set, which broke focus and didn’t always reflect how I was performing. It showed the potential of real-time adaptation, but also its rough edges.

I wasn’t alone in this frustration: 

“I’ve also noticed it will change the rep count mid-set to a number that doesn’t really make sense to what I’m doing.”

— A MyFitCoach app review on Apple Store

2. Month 2: Building Consistency

• Progressive Overload System: 

This is where the app began to shine. Week to week, the adjustments felt deliberate—adding just enough weight or reps to challenge me without pushing into burnout. Over time, I noticed I was lifting heavier loads more confidently, validating the system’s approach.

This reflects what another user wrote

"Love how it is safely pushing me towards gains. I’m making good orbits.”

— A MyFitCoach app review on Apple Store

• Progress Tracking & Analysis: 

The weekly reports became something I looked forward to. Seeing metrics like total weight lifted or spotting a new PR wasn’t just data—it reinforced the sense of momentum. This feature gave me the same satisfaction as flipping back through a training log, but in a far cleaner, visual format.

One long-term user said: 

“After six years of training and tracking my reps and weights in a notebook, this app has been a total game-changer.”

• Nutrition Tracking: 

By contrast, nutrition felt like an afterthought. Logging macros was straightforward, but it lacked depth—no meal database, no barcode scanning, no way to track detailed intake. It gave me numbers, but I still had to rely on another app for a fuller picture of my diet.

A MyFitCoach app review on Google Play noted: 

“I am not convinced about the nutrition tracker as it only does macros; I have to track everything in another app before entering those.” 

Other MyFitCoach app reviews flagged unrealistic advice, like: 

“Advising me to consume less than 1080 calories a day… completely unrealistic.”

“The outputs are simply the result of inputs and variables it selects, often feeling arbitrary rather than insightful.” 

• Workout Customization & Saving Plans: 

Swapping exercises when equipment wasn’t available was convenient, but there was a bigger issue: you can’t save a custom workout plan to reuse in later weeks. This meant rebuilding the plan from scratch if I wanted to stick with the same structure, which became tedious. Several reviewers flagged this as one of the most frustrating parts of the app.

A MyFitCoach app review on Google Play explained: 

“It would be great to be able to save workouts while generating a new one… Now, you have to start a new workout, and the old one and stats are lost forever.”

• Apple Health & Samsung Integration: 

Syncing with Apple Health was helpful when it worked, giving extra context by pulling in steps and weight data. However, missed entries were common, and the app doesn’t support Samsung Health at all, which makes tracking less seamless for Android users.

“No Samsung Health connect.” 

— A MyFitCoach app review on Google Play

3. Month 3: Long-Term Gains (and Growing Pains)

• Long-Term Programming: 

By the third month, the app’s programming felt more strategic. Workouts weren’t just day-to-day challenges—they were clearly part of a broader plan that balanced stress with recovery. This gave me confidence that I wasn’t overtraining, while still pushing forward.

Other MyFitCoach app reviews noticed this too, saying: 

“Love how it keeps track, changing to increase to my personal needs and goals… I am getting results very quickly.”

• Exercise Flexibility: 

What had started as a helpful option became essential. The ability to swap in similar exercises kept my training consistent, even in a crowded gym. It made the app feel adaptable rather than rigid, which is critical for sustainability.

A MyFitCoach app review on Google Play appreciated the same, noting: 

“It created a decent program for bulking. I like that I can change specific exercises, and it suggests other methods for the same muscle groups.”

• Technical Issues: 

Small but persistent bugs lingered—mismatched units (kg vs lbs), awkward body measurement logging, and weak notification sounds. They didn’t ruin the training, but they chipped away at the polish you’d expect from a paid subscription.

 One reviewer noted: 

“They had an issue where the weight was off and was calculated in kilograms and not pounds.” 

— A MyFitCoach app review on Google Play

Another added: 

“The app is terrible, no proper instructions on how the layout works… It’s just not intuitive at all.”

— A MyFitCoach app review on Google Play

Bottom line: Over three months, the MyFitCoach app delivered on its promise of structured, adaptive strength training. Features like personalized plans, progressive overload, and detailed tracking genuinely supported my growth. Yet the rougher edges—limited nutrition tools, syncing quirks, and clunky subscription handling—kept it from being a complete, seamless solution.

Who Should Use the MyFitCoach App?

The MyFitCoach app is built for people who want structure in their workouts without the cost of a personal trainer. Its core features make it especially useful for certain types of users:

• Intermediate to advanced lifters: Since the app automatically adjusts reps and weights through progressive overload, it works best for those who already have basic lifting knowledge and want steady, measurable progress.

• People training with specific equipment: Whether you’re at home with a few dumbbells or in a fully stocked gym, the setup process tailors workouts to your exact equipment list, so you’re never left with exercises you can’t do.

• Anyone looking for accountability: The app’s reminders between sets, progress tracking, and weekly summaries keep you focused, consistent, and motivated.

• Users who want variety: With a library of 500+ exercises and the ability to swap movements, it helps prevent boredom while making sure you hit the same muscle groups effectively.

• Fitness enthusiasts tracking long-term progress: The workout analysis—total training time, volume lifted, personal records—gives a clear snapshot of improvements over weeks and months.

However, it may not be the best fit for:

• Complete beginners, who might find the workouts and feedback system overwhelming without prior gym experience.
• Users seeking full nutrition coaching, as the app only tracks macros and doesn’t replace a dedicated nutrition tracker.

In short, the MyFitCoach app is most valuable for lifters who want a personalized strength plan, consistent progression, and clear data tracking, but it isn’t designed as an all-in-one fitness solution for absolute beginners or those focused on nutrition.

For users looking for alternatives tailored to different needs—such as fitness apps for women—there may be better-suited options available.

How MyFitCoach Compares To Other Fitness Apps

If you’re exploring options beyond the MyFitCoach app, here’s how it stacks up against some of the most popular workout apps available today:

This comparison shows that the MyFitCoach app stands out for personalized strength training and progressive overload, but falls behind competitors in nutrition features (compared to Freeletics), community support (compared to JEFIT), and advanced workout data analysis (where the Fitbod app has an edge with its detailed tracking and performance insights).

FAQs

1. How much is the MyFitCoach app?

The MyFitCoach app costs $9.99 per month, $22.99 for three months, or $59.99 for a yearly plan. It’s free to download, but you’ll need a subscription to unlock all features.

2. How to use the MyFitCoach app?

To use the MyFitCoach app, set up your profile with fitness goals, a schedule, and available equipment. The app creates a personalized workout plan with sets, reps, and weights. You can follow along, swap exercises, track progress, and view weekly performance summaries.

3. Is the MyFitCoach app free?

The MyFitCoach app is free to download, but it’s not free to use long-term. Access to workouts and tracking requires an active paid subscription.

4. Is the MyFitCoach app good?

Yes, the MyFitCoach app is good for structured strength training. Users praise its personalized plans, progressive overload system, and detailed tracking. However, reviews also mention issues with nutrition tracking, occasional bugs, and subscription cancellations.

5. What’s the best exercise app?

The “best” exercise app depends on your goals. The MyFitCoach app is best for strength training and progressive overload. Fitbod is another option for data-driven gym workouts, JEFIT works well for logging and community, and Freeletics is popular for bodyweight and HIIT training.

6. How do I cancel MyFitCoach subscription?

To cancel the MyFitCoach app subscription, go to your App Store or Google Play account settings and turn off auto-renewal. Some users report that cancellation can be difficult, so it’s best to cancel well before your next billing cycle.

Final Verdict

The MyFitCoach app delivers on its core promise: structured, adaptive strength training that helps users build consistency and see measurable progress. Features like personalized workout plans, progressive overload adjustments, and detailed performance tracking make it a valuable tool for anyone serious about lifting.

That said, the app isn’t without flaws. The nutrition tracker is limited, bugs can disrupt the experience, saving workouts isn’t possible, and the subscription system is often frustrating to manage. These drawbacks don’t erase its benefits, but they do limit its appeal for users looking for an all-in-one fitness solution.

It’s also worth noting that fitness isn’t just about physical training—taking care of mental health is equally important. Apps like the Liven app, BetterMe app, and Brainway app focus on mindfulness, productivity, and wellness, making them valuable complements to a workout app like MyFitCoach.

Verdict: If your main goal is progressive strength training with clear structure at an affordable price, the MyFitCoach app is a strong choice. Just be prepared for some compromises in nutrition features and subscription management.